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Steven Adams sharing the technique he uses for helping with self-doubt… “I write down how I feel… the raw emotions. I stop, re-read it and respond in a different colour. The one with the raw emotion I imagine as a 10 year-old Steven. My response is an adult Steven…...

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Steven Adams Stats

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2,041,249 просмотров • 3 месяцев назад •via X (Twitter)

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Steven Adams shares his incredible journaling technique to help quieten self doubt. "I write down exactly how I feel. Raw emotions. Whatever it is, the word, I'm just writing it down." "I imagine that as like a 10-year-old Steven. And then my response is an adult Steven."
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Steven Adams shares his incredible journaling technique to help quieten self doubt. "I write down exactly how I feel. Raw emotions. Whatever it is, the word, I'm just writing it down." "I imagine that as like a 10-year-old Steven. And then my response is an adult Steven."

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Houston Rockets, Steven Adams, shares a terrific journaling technique he uses to develop mental strength and emotional agility. Step 1: Write down your raw emotion Step 2: Read it back Step 3: Respond in a different color Step 4: Treat your raw and emotional voice like a younger version of yourself Step 5: Answer with the wisdom of your adult self A lot of mental strength comes down to this: Can you create space between what you feel and how you respond? Most people are kinder, wiser, and more patient with others than they are with themselves. His technique creates just enough separation and distance to access that same compassion internally. 🎥 : Between Two Beers Podcast
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Houston Rockets, Steven Adams, shares a terrific journaling technique he uses to develop mental strength and emotional agility. Step 1: Write down your raw emotion Step 2: Read it back Step 3: Respond in a different color Step 4: Treat your raw and emotional voice like a younger version of yourself Step 5: Answer with the wisdom of your adult self A lot of mental strength comes down to this: Can you create space between what you feel and how you respond? Most people are kinder, wiser, and more patient with others than they are with themselves. His technique creates just enough separation and distance to access that same compassion internally. 🎥 : Between Two Beers Podcast

Zach Brandon

73,538 просмотров • 3 месяцев назад

Kevin Durant on re-uniting with Steven Adams… “I don’t believe he’s aged that much… as far as his talent level, his skill level, it still reminds me of young Steven 10 years ago. That’s a testament to his hard work and dedication. I’m grateful to be around Steven again” 🥹
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Kevin Durant on re-uniting with Steven Adams… “I don’t believe he’s aged that much… as far as his talent level, his skill level, it still reminds me of young Steven 10 years ago. That’s a testament to his hard work and dedication. I’m grateful to be around Steven again” 🥹

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As a Grizzlies fan that arrived in 2021 with Steven Adams, I needed to acquaint myself with the Chandler Parsons beef. It all makes sense now…
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As a Grizzlies fan that arrived in 2021 with Steven Adams, I needed to acquaint myself with the Chandler Parsons beef. It all makes sense now…

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138,167 просмотров • 2 лет назад

something that i LOVE about steven universe is how they don’t use the “to heal your mental health, you have so do it yourself”, which is partly true but i love how steven universe uses the love and support from others to help steven 🥺 and initiate his journey of healing
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something that i LOVE about steven universe is how they don’t use the “to heal your mental health, you have so do it yourself”, which is partly true but i love how steven universe uses the love and support from others to help steven 🥺 and initiate his journey of healing

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Steven Asplund reveals he cut 22 lbs overnight for his last fight 😳 “I f****d up so bad in that last fight, I cut 22 lbs the night before. I was afraid for sure, I’m willing to admit that. The mfer hit like a truck, I watched my big bro go down and the self doubt creeped in”
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Steven Asplund reveals he cut 22 lbs overnight for his last fight 😳 “I f****d up so bad in that last fight, I cut 22 lbs the night before. I was afraid for sure, I’m willing to admit that. The mfer hit like a truck, I watched my big bro go down and the self doubt creeped in”

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Steven Spielberg reveals he was “crushed” when Harrison Ford turned down the role of Alan Grant in Jurassic Park. Josh Horowitz: Did Harrison Ford turn down playing Alan Grant in Jurassic Park? Steven Spielberg: Yes, he did. He may not remember that, but I sure do. Emily Blunt: Were you cross with him? Steven Spielberg: I wasn’t cross. I was crushed. Emily Blunt: Aww. Steven Spielberg: But then Sam Neill became available, and he’s Alan Grant. It belongs to him now. Josh O’Connor: You can’t imagine anyone else now. Steven Spielberg: Of course.
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Steven Spielberg reveals he was “crushed” when Harrison Ford turned down the role of Alan Grant in Jurassic Park. Josh Horowitz: Did Harrison Ford turn down playing Alan Grant in Jurassic Park? Steven Spielberg: Yes, he did. He may not remember that, but I sure do. Emily Blunt: Were you cross with him? Steven Spielberg: I wasn’t cross. I was crushed. Emily Blunt: Aww. Steven Spielberg: But then Sam Neill became available, and he’s Alan Grant. It belongs to him now. Josh O’Connor: You can’t imagine anyone else now. Steven Spielberg: Of course.

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Steven Spielberg tells the story of the exact moment he got his Vietnam draft letter, standing in line to see a movie, and how the film made him forget it existed for hours. Steven Spielberg: "My dad was half in the street with his window rolled down, gesturing frantically. He just handed me this letter from selective service. I opened it up and it was the letter from the draft board asking me to report for my first physical." Steven Spielberg: "I said, 'No, I want to see the movie.' I took the letter with me and went back in line. About five minutes into Dr. Strangelove, I forgot my dad had ever pulled up in the car. I didn't even think about the letter in my pocket until I was halfway home on a bus."
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Steven Spielberg tells the story of the exact moment he got his Vietnam draft letter, standing in line to see a movie, and how the film made him forget it existed for hours. Steven Spielberg: "My dad was half in the street with his window rolled down, gesturing frantically. He just handed me this letter from selective service. I opened it up and it was the letter from the draft board asking me to report for my first physical." Steven Spielberg: "I said, 'No, I want to see the movie.' I took the letter with me and went back in line. About five minutes into Dr. Strangelove, I forgot my dad had ever pulled up in the car. I didn't even think about the letter in my pocket until I was halfway home on a bus."

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Not even six months ago, I asked Steven Pearl how he’d describe the 2025 chapter of his basketball story. Plot twist: a new chapter for Auburn Basketball begins today… with Steven Pearl as the head coach.
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Not even six months ago, I asked Steven Pearl how he’d describe the 2025 chapter of his basketball story. Plot twist: a new chapter for Auburn Basketball begins today… with Steven Pearl as the head coach.

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"For breakfast I have a pound of beef and six eggs ... after the game I'll have 2 1/2 steaks, 'no utensils, straight hands'" -- The legend of Steven Adams diet continues to grow 🚨 NEW ROCKETS EDITION OF YM3 WITH STEVEN ADAMS AND REED SHEPPARD IS NOW LIVE 🚨
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"For breakfast I have a pound of beef and six eggs ... after the game I'll have 2 1/2 steaks, 'no utensils, straight hands'" -- The legend of Steven Adams diet continues to grow 🚨 NEW ROCKETS EDITION OF YM3 WITH STEVEN ADAMS AND REED SHEPPARD IS NOW LIVE 🚨

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엄마가 스티븐에게 FROM MOTHER TO #STEVEN “good job, steven^^” “today, as i see an airplane flying across the blue sky, my heart turns toward you. when i had to leave you, still so young, in a faraway place, my heart was heavy with sadness and filled with all kinds of worries.”
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엄마가 스티븐에게 FROM MOTHER TO #STEVEN “good job, steven^^” “today, as i see an airplane flying across the blue sky, my heart turns toward you. when i had to leave you, still so young, in a faraway place, my heart was heavy with sadness and filled with all kinds of worries.”

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JJ Redick intensely psycho-analyzing Steven Adams when they were teammates… JJ: “you’re able to get to the basic ‘why’ of every situation… there’s a razor sharp focus and simplification of the ‘why’ that I find remarkable” Steven: “Or is it just not giving a f**k, mate” 😂
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JJ Redick intensely psycho-analyzing Steven Adams when they were teammates… JJ: “you’re able to get to the basic ‘why’ of every situation… there’s a razor sharp focus and simplification of the ‘why’ that I find remarkable” Steven: “Or is it just not giving a f**k, mate” 😂

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Emily Blunt’s first day of working with Steven Spielberg on “Disclosure Day” was recording the alien language clicking noises that her news reporter character speaks on live TV “When we were leading up to shooting the scene, Steven was like ‘We could do it one of two ways. We could go and do it with AI or you could do it yourself.’ And I was like, I feel very confident that I can make some very strange sounds. So I went to a sound booth with him and his incredible sound designer who's won more Oscars than anyone in the world. That was my first day working with Steven Spielberg.”
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Emily Blunt’s first day of working with Steven Spielberg on “Disclosure Day” was recording the alien language clicking noises that her news reporter character speaks on live TV “When we were leading up to shooting the scene, Steven was like ‘We could do it one of two ways. We could go and do it with AI or you could do it yourself.’ And I was like, I feel very confident that I can make some very strange sounds. So I went to a sound booth with him and his incredible sound designer who's won more Oscars than anyone in the world. That was my first day working with Steven Spielberg.”

Red Panda Koala

661,673 просмотров • 2 месяцев назад

250903 MBC 📻 steven's tmi: he likes classical music 🦊: the reason i said this is because sometimes when i listen to songs, the lyrics kind of sound noisy. but when listening only to the instrumental, it somehow feels like there isn't emotion, so at that time, listening to classical music is just right. because feeling emotions without lyrics is kind of a little fun, and it’s also fun to slightly feel what kind of story it is. i think i often enjoy listening to it. it’s a bit like with movies and books because when you read a book, you have to imagine, so i think it feels kind of like that~ #AHOF #아홉 #STEVEN #스티븐 #STVN
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250903 MBC 📻 steven's tmi: he likes classical music 🦊: the reason i said this is because sometimes when i listen to songs, the lyrics kind of sound noisy. but when listening only to the instrumental, it somehow feels like there isn't emotion, so at that time, listening to classical music is just right. because feeling emotions without lyrics is kind of a little fun, and it’s also fun to slightly feel what kind of story it is. i think i often enjoy listening to it. it’s a bit like with movies and books because when you read a book, you have to imagine, so i think it feels kind of like that~ #AHOF #아홉 #STEVEN #스티븐 #STVN

윈드 ᰔᩚ

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taylor having a change of heart for conrad after she finds out he was the only one looking out for her and her feelings in regards to steven and denise, while j*remiah was actively encouraging steven to get with denise. i need them to have a conversation.
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taylor having a change of heart for conrad after she finds out he was the only one looking out for her and her feelings in regards to steven and denise, while j*remiah was actively encouraging steven to get with denise. i need them to have a conversation.

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527,600 просмотров • 1 год назад