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Still keeping shoulders days relatively light. 90% range of motion nearly 100% strength, but just enough of a twinge left to keep these days on the easier side. For cycle recommendations Telegram 👇👇 #BeElite #Bodybuilding #Fitness

Friedrich

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13,364 次观看 • 4 个月前 •via X (Twitter)

体育 #BeElite #Bodybuilding #Fitness

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