Stop buying magnesium pills. Make this instead

No thanks. Almonds are full of phytic acid, binding absorption of zinc and irin, loaded with Omega 6 fats, and have a huge water imprint, taking 4 gallons of water to produce 1 gram of protein.

Almonds have so much poison in them. It doesn’t take a genius to know that.

My whole-foods diet provides the magnesium my body needs. I prefer to choose foods based on their nutrient density.

Thank you! Saved! I wondered about this…For some reason I can’t tolerate Magnesium pills, so use Magnesium gel for topical application when I’m already in a cramp. Natural is always better.

I love your recipes please tell me how to get my hands on to them, I have gastro, constipation problem and uric acid. Need your help

Too many oxalates in those almonds!!

Magnesium pills Won't stress you It's already prepared This is gonna stress you to prepare

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SCREWY AI - check what is said about quantities and what is depicted as quantities. These videos are getting ridiculous.

Worth a try but it looks AI generated. I’m a bit cautious now 🤣. Let me know how it goes.🤔

So appreciate your non-pill magnesium option. Thank you.

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Me first.

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I love your natural homemade recipes for our health.

Recipe please

@StaminaFitnes got my raw pumpkin seeds for sure... buy bulk

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Recepi

Phytic acid in nuts and seeds binds magnesium and reduces its bioavailability compared to many supplements, so the recipe provides dietary magnesium but may not fully substitute for therapeutic doses without soaking the ingredients first.

Recipe,please

How many mg of magnesium does 1 spoonful supply ?

Wait. So you have a lot of other people’s videos. These are not you or your own. Interesting 🤔

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Fantastic Solution. Send Recipe.