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STOP doing this! It's making your mom pooch worse!🤰❌ Wrong ab exercises can actually make things worse by increasing intra-abdominal pressure💯 In this video, I'll show you what NOT to do and what to do instead for a stronger, flatter core💪🔥👇

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The Gym Society

87,799 subscribers

130,101 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 5

Фото профиля Angula
Angula1 год назад

Such bullshit. Just workout and be happy

Фото профиля ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ
ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ1 год назад

Fix your mom pooch once and for all💪

Фото профиля Remedic
Remedic1 год назад

Strengthen & flex your hands with the Remedic Hand & Finger Trainer! Over 30 exercises, adjustable resistance, & perfect for relieving repetitive stress from typing or scrolling. 💻📲 Keep your hands healthy anywhere! #OccupationalTherapy #gripstrength

Фото профиля Nutrition Guide
Nutrition Guide1 год назад

💪🔥

Фото профиля ●
●1 год назад

Childbirth totally destroy a woman's body

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