Stop drinking Alcohol! It damages B12 in multiple ways...

My friend is drinking since college days and he's hairy af. No hair fall, healthy Explain?

Alcohol silently robs your B12 levels , quitting it completely is the smartest move you can make. 💯

I don’t drink nor smoke but I am deficient of vitamin B12…

Alcohol is not beneficial in any of the way

Bro use a blackboard standing Use some English also

I have left non-vegetarian food since 2 years since 2 years i feel tired full day even i complete intake of protein my weight is also ok. I think i have deficiency of Vitamin B12, correct me if i wrong

Nice information

गुरुजी जोरदार है😊😊👍

@bhardwaj_k8634 Alcohol B12 को नुकसान पहुंचाता है absorption कम करता है और body में deficiency बढ़ा देता है। इसलिए हेल्थ के लिए alcohol कम या बंद करना बेहतर है।

Who consume the rest of “dharoo”Doc?? 😄😄😄

I've drunk a lot of alcohol so far, both good and bad, and there's no study to date of how many vitamins I've lost and how many I've regained. How much alcohol you drink is just as important as what you eat with it or how many liters of water you drink daily. The video is good,TC

this is all bs i am a teetotaller but my vit b12 and vit d both are low i am non veg too but many of my frnds who drink have enough b12 its all in ones gene thts y many people have nald

Chup bsdk

Good morning stay blessed

@bhagva23 👌👌👌🙏🙏🙏

B12 deficiency nice info

Any tips to take supplement B12

गजा का सेवन जो करते हैं उनके लिए क्या हो सकता है

Daru bottle seems like mustard oil 😂

Prajpat bhai B12 k piche pade h

Amazing post

पहले ये बता बोतल में से आधी दारू किस ने पी 😂😂

सर 🙏🏻❤️🕉 नेपालसे

Sab Bakwas mera dada 102 Sal ke ha aur koi dikkat nahi ha and 75 sal ho gaye peete huye

Nice .. Aur videos banao .. Alcohol aur smoking mein bhi...

Nice

क्या बी 12 सप्लीमेंट्स पशु उत्पाद से बनते हैं?

B12

What about apple cider vinegar?

Half bottle daru 😂

धन्यवाद सर

Very nice.. please write the name of lastly spoken composition for B12..MT??

B12 thank you bhai for these informative videos

Vit D 26 & B12 (231). Had numbness in the foot. Started taking mecobion OD for the past 1 week. Uprise D3 60k for D on weekly basis. Thank U

Vitamin B12 se weight bhi kam hota hai kya?