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Stop just chasing the 'burn' and start building the structure. 🙃

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Milene Lingiardi IFBB PRO 🇧🇷🇺🇸

9,451 subscribers

15,259 views • 9 days ago •via X (Twitter)

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8 Comments

sophs r,'s profile picture
sophs r,8 days ago

waited 2 years to run a real program instead of just going hard. night and day.

Aviation.R.Neri.A's profile picture
Aviation.R.Neri.A9 days ago

Amazing abs

Andy's profile picture
Andy8 days ago

Wow Amazing body

Milene Lingiardi IFBB PRO 🇧🇷🇺🇸's profile picture
Milene Lingiardi IFBB PRO 🇧🇷🇺🇸9 days ago

Discover all my fresh videos in bio right now 😈🚀

Black_pen and_ink's profile picture
Black_pen and_ink8 days ago

Extremely exquisite

Sean Penny's profile picture
Sean Penny9 days ago

I’m very happy that you always come up when I open my X program on my phone You’re usually the first or second person I see and each time I think you are so hot

Géza Gemeter's profile picture
Géza Gemeter8 days ago

De szép hasadvan

soph n's profile picture
soph n8 days ago

stopped chasing pumps and my bench went up 20lbs. structure works

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