Stop making these freestyle swimming mistakes

I’ll swim how I want, damn it.

Using your hips to rotate and glide on your side (when you're longest) is super important as well for power and efficieny.

These 3D animations are perfect The head position + body rotation fixes alone will save so many people from fighting the water. I’ve been helping [your niche audience, e.g. busy dads / beginners / triathletes] fix exactly these issues so they actually enjoy swimming instead of dreading it. Biggest swimming mistake you’re still making? Drop it below For the full form checklist + my best drills, check the link in my bio

Still wrong, finish past the hips and push out the back, stroke is too short.

我是只会狗刨泳。怎么了？

like watching a guitarist. looks easy. duplicating from watching - only a few can

Hands not water out, properly body down dhakne ka

@DariuszOsatka Przygotowania do sztormu widzę 🤭😂

I'm watching YouTube videos to learn swimming techniques 🏊‍♂️, but I'm struggling with breathing while swimming 😮‍💨. I think I need to practice more! 💪 I've started swimming as my morning routine lately. 🌅 Hope I succeed! 🍀

I've been doing the catch-up drill wrong, hopefully this helps me improve my stroke efficiency

👌

Freestyle swimming technique comes down to a lot of small details. 🏊

ethereum:0x8ed97a637a790be1feff5e888d43629dc05408f6 will stop making these mistakes! #NPC ethereum:0x8ed97a637a790be1feff5e888d43629dc05408f6

I know swimming

Ahh so that’s how

For people that knows how to swim

I forget it in pool😅

Funny part is it’s not telling you the tricks to fix that problem if you don’t know you’re making the mistake

Excelente, ya nadamas me falta saber nadar 😢

I just knew it

眼睛：我学会了！ 四肢：不，你没有学会！

This is meaningful

F you and

유용한 정보 감사해요.

lol

Time to dive into proper form! 🏊‍♂️💦 What's the most common mistake you see, @Fitness Dad?

too fast or to slow I'm still sinking

👍👍👍

From this I can learn!

Круто

What ever you do just survive

are these actually making people slower or just not looking perfect?