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Stop putting yourself in a box before you hear this. We’ve become obsessed with categorizing every single detail of who we are, but this brutal truth check completely shatters the identity obsession. If you think your labels define you, wait until you hear what the rest of the world...

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Jillian Michaels

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18,688 Aufrufe • vor 2 Monaten •via X (Twitter)

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When you hear, “this isn’t what we voted for”, if you find yourself jumping to judge someone, maybe take a step back and consider the reality of the situation… Which is, for the most part, we all want the same thing. America first. We have ALL been lied to. But they don’t want you to realize that.
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When you hear, “this isn’t what we voted for”, if you find yourself jumping to judge someone, maybe take a step back and consider the reality of the situation… Which is, for the most part, we all want the same thing. America first. We have ALL been lied to. But they don’t want you to realize that.

Ian

11,160 Aufrufe • vor 5 Monaten

Trump: "People like you don't write the truth. I actually think it's sort of treasonous what you write. But you and the NYT and CNN I would say are the worst…Your editors tell you what to write and you write it. You should be ashamed of yourself. I actually think it's treason."
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Trump: "People like you don't write the truth. I actually think it's sort of treasonous what you write. But you and the NYT and CNN I would say are the worst…Your editors tell you what to write and you write it. You should be ashamed of yourself. I actually think it's treason."

The Bulwark

22,037 Aufrufe • vor 4 Monaten

"You can either produce excellence or you can avoid criticism. But you cannot do both of those. The reason that you don't have certain excellence that you want is because you are afraid of getting criticized. You are afraid of the judgment that comes with it. You are afraid of standing out. You are afraid of being alone. You are afraid of people looking at you. You are worried about what people think of you. There are 2 categories of things in this world: 1) Things that are up to you 2) Things that are not up to you Which category does your reputation sit in? Your reputation is not up to you. I'm the one who associates your reputation with something, not you. You just do things. What's up to you? How you act. Your decisions. Your actions. That is up to you. Your reputation is not up to you. Here's how I know that: You all have a reputation about me and it's not in my control. I get to say and do whatever I say and do up here. I am in control of saying it. I am in control of doing it. The moment words leave my lips, who has control over what is done with those words? You! You are in control of what you think of me. And there's no way everybody in this room is going to think the exact same thing about me. No way. When it comes to exceptional, what we've got to understand is you can spend your whole life trying to avoid criticism and earn reputation, and it still won't be in your control. We can waste a lot of time missing out on excellence we could have been producing if we were just simply LESS trying to engineer what we wanted other people to think about us."
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"You can either produce excellence or you can avoid criticism. But you cannot do both of those. The reason that you don't have certain excellence that you want is because you are afraid of getting criticized. You are afraid of the judgment that comes with it. You are afraid of standing out. You are afraid of being alone. You are afraid of people looking at you. You are worried about what people think of you. There are 2 categories of things in this world: 1) Things that are up to you 2) Things that are not up to you Which category does your reputation sit in? Your reputation is not up to you. I'm the one who associates your reputation with something, not you. You just do things. What's up to you? How you act. Your decisions. Your actions. That is up to you. Your reputation is not up to you. Here's how I know that: You all have a reputation about me and it's not in my control. I get to say and do whatever I say and do up here. I am in control of saying it. I am in control of doing it. The moment words leave my lips, who has control over what is done with those words? You! You are in control of what you think of me. And there's no way everybody in this room is going to think the exact same thing about me. No way. When it comes to exceptional, what we've got to understand is you can spend your whole life trying to avoid criticism and earn reputation, and it still won't be in your control. We can waste a lot of time missing out on excellence we could have been producing if we were just simply LESS trying to engineer what we wanted other people to think about us."

Brian Kight

308,878 Aufrufe • vor 1 Jahr

Everyone thinks they know why the peace talks failed, but what really happened behind closed doors at Camp David will change everything you thought you knew. They want you to believe Yasser Arafat just walked away, but newly exposed details show a completely different story—and the truth is much darker than anyone is willing to admit. Watch this clip to hear the hidden transcript that the media buried, because once you hear what was actually said, you’ll never look at this conflict the same way again. Watch the full episode on my YT channel! Link is in the comments 📷
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Everyone thinks they know why the peace talks failed, but what really happened behind closed doors at Camp David will change everything you thought you knew. They want you to believe Yasser Arafat just walked away, but newly exposed details show a completely different story—and the truth is much darker than anyone is willing to admit. Watch this clip to hear the hidden transcript that the media buried, because once you hear what was actually said, you’ll never look at this conflict the same way again. Watch the full episode on my YT channel! Link is in the comments 📷

Jillian Michaels

49,612 Aufrufe • vor 2 Monaten

Here's what Irish people need to understand - You might not see race, but race sees you. You might think of yourself as just Irish, but the world sees you as a White person. In fact we are some of the Whitest of all the White people on earth. This might be uncomfortable to hear, but it is reality and you're hindering yourself and your kids by denying it. You see it on the streets, you see it in the shops and the schools, Irish people are on the way to becoming a minority in our own country. Africans come to Ireland, stand in our streets, pick up a microphone and blame us for the slave trade. What happens if we become a minority and they control the government, the gardaí and everything else? Reality doesn't matter to them, our history doesn't matter. You might not see race, but race sees you.
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Here's what Irish people need to understand - You might not see race, but race sees you. You might think of yourself as just Irish, but the world sees you as a White person. In fact we are some of the Whitest of all the White people on earth. This might be uncomfortable to hear, but it is reality and you're hindering yourself and your kids by denying it. You see it on the streets, you see it in the shops and the schools, Irish people are on the way to becoming a minority in our own country. Africans come to Ireland, stand in our streets, pick up a microphone and blame us for the slave trade. What happens if we become a minority and they control the government, the gardaí and everything else? Reality doesn't matter to them, our history doesn't matter. You might not see race, but race sees you.

MichaeloKeeffe

58,485 Aufrufe • vor 8 Monaten

Not sure if anyone has ever translated it, but here’s some of the messages which brought me to tears everytime I watch it. “All this while, you’ve probably been seen by others as a lucky person. But we, who care for you know all the grievances you've suffered and the sweat you've shed. What others may see as a luck is actually the result of you who always work hard and demand more of yourself than what others expected. When you win an award, you always thank everyone, but the person you should be the most grateful for is actually you, yourself. Your persistence and hard work is what enable us to see the best version of Lim YoonA. You once said that because of your fear/ concerns, you couldn’t help but to live a life like a model student and we who care for you are really heartbroken knowing that. It’s okay if you feel tired YoonA ya because when you look back, there will always be a group of people behind you who will never leave you. No matter where you are, we will always be there to protect you. Just like before, eventhough we were far apart, you can still feel us with your heart. No matter what you are uncertain about, don’t worry, don’t be anxious. You must believe in yourself, believe that our hearts are connected. We’ll give you all the courage. Our YoonA ya, you have to be brave okay? Don’t be afraid of the dark. From now on, let’s do well together.”
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Not sure if anyone has ever translated it, but here’s some of the messages which brought me to tears everytime I watch it. “All this while, you’ve probably been seen by others as a lucky person. But we, who care for you know all the grievances you've suffered and the sweat you've shed. What others may see as a luck is actually the result of you who always work hard and demand more of yourself than what others expected. When you win an award, you always thank everyone, but the person you should be the most grateful for is actually you, yourself. Your persistence and hard work is what enable us to see the best version of Lim YoonA. You once said that because of your fear/ concerns, you couldn’t help but to live a life like a model student and we who care for you are really heartbroken knowing that. It’s okay if you feel tired YoonA ya because when you look back, there will always be a group of people behind you who will never leave you. No matter where you are, we will always be there to protect you. Just like before, eventhough we were far apart, you can still feel us with your heart. No matter what you are uncertain about, don’t worry, don’t be anxious. You must believe in yourself, believe that our hearts are connected. We’ll give you all the courage. Our YoonA ya, you have to be brave okay? Don’t be afraid of the dark. From now on, let’s do well together.”

-`♡´-

20,113 Aufrufe • vor 1 Jahr

Trump: But when you look at what has happened to the football, soccer in the US. We never call it that because we have another conflict with a thing called football. But when you think about it, this is football, there is no question. We have to come up with another name for the other one. It really does not make sense when you think about it.
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Trump: But when you look at what has happened to the football, soccer in the US. We never call it that because we have another conflict with a thing called football. But when you think about it, this is football, there is no question. We have to come up with another name for the other one. It really does not make sense when you think about it.

Acyn

765,793 Aufrufe • vor 9 Monaten

.Naval: Look at reality the way it is. Try to take yourself out of the equation. “Labels like pessimist, optimist, cynic, introvert, extrovert—these are very self limiting. Humans are very dynamic. There are times when you feel like being introverted. There are times when you feel like being extroverted. There are contexts in which you’ll be pessimistic. There are contexts in which you’ll be optimistic. Leave all those labels alone. It’s better just to look at the problem at hand. Look at reality the way it is. Try to take yourself out of the equation, in a sense. Obviously you’re involved. But motivated reasoning is the worst kind of reasoning. You’re not going to find truth through highly motivated reasoning. You have to be objective. And objective means trying to take yourself out of it as much as possible, or at least your personality out of it as much as possible. And so to the extent you run with this thick identity and personality, it’s going to cloud your judgment. It’s going to try and lock you into the past. If you say, ‘I’m a depressed, unhappy person—I’m going to be unhappy.’ That’s a way of locking yourself into your past. Even saying, ‘I have trauma, I have PTSD,’ yeah, you feel something—there are memories, there are flashes, there are occasional bad feelings. But don’t define yourself by it because then you’ll lock it into your identity and you’re just going to loop on it. It’s better to stay flexible because reality is always changing and you have to be able to adapt to it. Adaptation is also intelligence, adaptation is survival. Adaptation is kind of how you’re here. You’re here because you’re an adapter and your ancestors were adapters. So to adapt you’ll have to see things clearly and if you’re seeing them through your own identity, it’s going to cloud your judgment.”
1:28

.Naval: Look at reality the way it is. Try to take yourself out of the equation. “Labels like pessimist, optimist, cynic, introvert, extrovert—these are very self limiting. Humans are very dynamic. There are times when you feel like being introverted. There are times when you feel like being extroverted. There are contexts in which you’ll be pessimistic. There are contexts in which you’ll be optimistic. Leave all those labels alone. It’s better just to look at the problem at hand. Look at reality the way it is. Try to take yourself out of the equation, in a sense. Obviously you’re involved. But motivated reasoning is the worst kind of reasoning. You’re not going to find truth through highly motivated reasoning. You have to be objective. And objective means trying to take yourself out of it as much as possible, or at least your personality out of it as much as possible. And so to the extent you run with this thick identity and personality, it’s going to cloud your judgment. It’s going to try and lock you into the past. If you say, ‘I’m a depressed, unhappy person—I’m going to be unhappy.’ That’s a way of locking yourself into your past. Even saying, ‘I have trauma, I have PTSD,’ yeah, you feel something—there are memories, there are flashes, there are occasional bad feelings. But don’t define yourself by it because then you’ll lock it into your identity and you’re just going to loop on it. It’s better to stay flexible because reality is always changing and you have to be able to adapt to it. Adaptation is also intelligence, adaptation is survival. Adaptation is kind of how you’re here. You’re here because you’re an adapter and your ancestors were adapters. So to adapt you’ll have to see things clearly and if you’re seeing them through your own identity, it’s going to cloud your judgment.”

Arjun Khemani

252,085 Aufrufe • vor 1 Jahr

To all you leftists protesters and the No Kings attendees, this is what the left doesn’t want you to hear. Watch this, this has been true throughout history and you are being used. Their cause isn’t your cause, think for yourself and you will see you are on the wrong side of this matter, it’s not too late for you.
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To all you leftists protesters and the No Kings attendees, this is what the left doesn’t want you to hear. Watch this, this has been true throughout history and you are being used. Their cause isn’t your cause, think for yourself and you will see you are on the wrong side of this matter, it’s not too late for you.

SonnyBoy🇺🇸

676,010 Aufrufe • vor 11 Monaten

Sometimes I sit and look around without blinking, trying to understand how everyone's mentality works or how one person comes to feel inferior to another. Although I spend hours analyzing everyone's behavior and way of communication, I cannot realize the superior way of thinking of some people. Why do they think they are superior to others or why do they show ignorance and criticism towards individuals who, in terms of mentality and humanity, are perhaps much more developed than them? But no one can explain the way of thinking of those around. However, I would like to give my opinion about each kind of individual involved in such a conversation. For those who think they are superior to others... Take a break from your daily lives to look in the mirror without the mask you wear daily in front of others. Look closely at yourself without embarrassment or prejudice and analyze every element of your life that makes you who you are. Ask yourself if the way you treat others would you like to be applied to you. Think before you open your mouth and criticize, nobody and nothing is perfect in the world. Look and think before you speak and accuse. Those who think they are inferior I tell you this.... Look carefully in the mirror and see the beauty that defines your existence. Not the clothes, not the money, not the social status, not the nationality, not the physical appearance, not the years of advanced education, not the social life and not the profession you profess will make you beautiful and wonderful. But your humanity and soul show who you really are and how valuable you are. And you don't have to be important for someone else, be important for yourself, for your happiness, for your future, for what you believe and what you love. Love yourself before you love anyone else, accept your own flaws and love what you stand for. You are perfect exactly as you are, look and love what you see in the mirror because that reflection is the definition of the beauty of the soul and the uniqueness that you possess. Be yourself and learn to love what you stand for, you are a star that shines forever. Army no one knows what tomorrow will bring and no one can change what yesterday was but I what I can say is that we can all live today, live in the moment and enjoy every day like is the last one. With no regrets or resentment, no hatred or sadness but just a smile, a smile so bright that will melt even the coldest heart. Be yourself, love yourself ❤️ Because I love you 🌹
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Sometimes I sit and look around without blinking, trying to understand how everyone's mentality works or how one person comes to feel inferior to another. Although I spend hours analyzing everyone's behavior and way of communication, I cannot realize the superior way of thinking of some people. Why do they think they are superior to others or why do they show ignorance and criticism towards individuals who, in terms of mentality and humanity, are perhaps much more developed than them? But no one can explain the way of thinking of those around. However, I would like to give my opinion about each kind of individual involved in such a conversation. For those who think they are superior to others... Take a break from your daily lives to look in the mirror without the mask you wear daily in front of others. Look closely at yourself without embarrassment or prejudice and analyze every element of your life that makes you who you are. Ask yourself if the way you treat others would you like to be applied to you. Think before you open your mouth and criticize, nobody and nothing is perfect in the world. Look and think before you speak and accuse. Those who think they are inferior I tell you this.... Look carefully in the mirror and see the beauty that defines your existence. Not the clothes, not the money, not the social status, not the nationality, not the physical appearance, not the years of advanced education, not the social life and not the profession you profess will make you beautiful and wonderful. But your humanity and soul show who you really are and how valuable you are. And you don't have to be important for someone else, be important for yourself, for your happiness, for your future, for what you believe and what you love. Love yourself before you love anyone else, accept your own flaws and love what you stand for. You are perfect exactly as you are, look and love what you see in the mirror because that reflection is the definition of the beauty of the soul and the uniqueness that you possess. Be yourself and learn to love what you stand for, you are a star that shines forever. Army no one knows what tomorrow will bring and no one can change what yesterday was but I what I can say is that we can all live today, live in the moment and enjoy every day like is the last one. With no regrets or resentment, no hatred or sadness but just a smile, a smile so bright that will melt even the coldest heart. Be yourself, love yourself ❤️ Because I love you 🌹

Jimin Chim♡ ⁠~⁠♪

37,000 Aufrufe • vor 2 Jahren

Are You Mono or Poly? That question “Are you monogamous or poly?” always feels too small to me. Most of us don’t fit neatly into one box. I’ve been thinking a lot about how freeing it is when we stop forcing labels and start getting honest about what actually feels good in this season of life. What about you?
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Are You Mono or Poly? That question “Are you monogamous or poly?” always feels too small to me. Most of us don’t fit neatly into one box. I’ve been thinking a lot about how freeing it is when we stop forcing labels and start getting honest about what actually feels good in this season of life. What about you?

Kate Shelor

45,682 Aufrufe • vor 3 Monaten

🔥Latino Immigrant Issues a Powerful Wake-Up Call: “Wake up already. They are not defending you, they are using you. What’s happening in Minneapolis is not out of love for immigrants; it’s politics, using your pain as a banner. Today it’s immigration, yesterday it was Palestine, before that Venezuela. Tomorrow it will be another cause but it’s always the same people, the same protesters, financed by the same interests, just changing flags. If these people truly cared about you, they would be protesting for real solutions like the one proposed by María Elvira Salazar with her Dignity Plan. Understand this, they are not helping you; they are actually making things worse for you as an immigrant in the United States. Honestly, I’m fed up with seeing how we are used, how they look down on us condescendingly, how they assume we’re stupid because we fall so easily for their narratives. But you know what the worst part is? By believing them, you confirm exactly what they think about us. Don’t be a political pawn. Think, please. Get informed. Defend your own interests, not the agenda of people who have nothing to do with you. Understand it already, this is not about you, it’s a political agenda. They are using you. Please, wake up!”
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🔥Latino Immigrant Issues a Powerful Wake-Up Call: “Wake up already. They are not defending you, they are using you. What’s happening in Minneapolis is not out of love for immigrants; it’s politics, using your pain as a banner. Today it’s immigration, yesterday it was Palestine, before that Venezuela. Tomorrow it will be another cause but it’s always the same people, the same protesters, financed by the same interests, just changing flags. If these people truly cared about you, they would be protesting for real solutions like the one proposed by María Elvira Salazar with her Dignity Plan. Understand this, they are not helping you; they are actually making things worse for you as an immigrant in the United States. Honestly, I’m fed up with seeing how we are used, how they look down on us condescendingly, how they assume we’re stupid because we fall so easily for their narratives. But you know what the worst part is? By believing them, you confirm exactly what they think about us. Don’t be a political pawn. Think, please. Get informed. Defend your own interests, not the agenda of people who have nothing to do with you. Understand it already, this is not about you, it’s a political agenda. They are using you. Please, wake up!”

I Meme Therefore I Am 🇺🇸

56,897 Aufrufe • vor 7 Monaten

You are under no obligation to be the person you were five minutes ago. ⏲️ None of us are finished products. We are all works in progress, constantly being shaped by our choices, our habits, the standards we choose to live by, and the environment around us. If you don't like who you are today, or if you aspire to become more tomorrow, you can make that decision right now. Not next week. Not next year. Right now. Identity is not fixed. It is fluid. It isn't something you find, it's something you build. Your identity is just a lagging indicator of your habits. So stop obsessing over who you are and start focusing on what you do. Do the things the person you want to become would do. Make the choices they would make. Carry yourself the way they would carry themselves. Become who you are by acting like who you want to be. via Green Bay Packers DC Jonathan Gannon 🧀
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You are under no obligation to be the person you were five minutes ago. ⏲️ None of us are finished products. We are all works in progress, constantly being shaped by our choices, our habits, the standards we choose to live by, and the environment around us. If you don't like who you are today, or if you aspire to become more tomorrow, you can make that decision right now. Not next week. Not next year. Right now. Identity is not fixed. It is fluid. It isn't something you find, it's something you build. Your identity is just a lagging indicator of your habits. So stop obsessing over who you are and start focusing on what you do. Do the things the person you want to become would do. Make the choices they would make. Carry yourself the way they would carry themselves. Become who you are by acting like who you want to be. via Green Bay Packers DC Jonathan Gannon 🧀

Josh Chambers

16,741 Aufrufe • vor 3 Monaten

THEY DO NOT WANT YOU TO SEE THIS. 🛑👇 This clip completely exposes the terrifying reality behind the lies we've been fed. Former CIA covert operations officer Mike Baker pulls back the curtain on the regime's darkest secrets, revealing what a 60% enriched uranium threshold actually means for the world. Most people are completely blind to the truth about who we are actually negotiating with. Watch this clip right now—because once you see the reality of this regime, you will never look at the news the same way again. Watch the full episode on my YT channel! Link is in the comments ⬇️
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THEY DO NOT WANT YOU TO SEE THIS. 🛑👇 This clip completely exposes the terrifying reality behind the lies we've been fed. Former CIA covert operations officer Mike Baker pulls back the curtain on the regime's darkest secrets, revealing what a 60% enriched uranium threshold actually means for the world. Most people are completely blind to the truth about who we are actually negotiating with. Watch this clip right now—because once you see the reality of this regime, you will never look at the news the same way again. Watch the full episode on my YT channel! Link is in the comments ⬇️

Jillian Michaels

133,252 Aufrufe • vor 2 Monaten

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."
1:28

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Kevin Tanaka

27,792 Aufrufe • vor 5 Monaten

If you are in the non-monogamous space and are not “out” we have a free resource for you. What would you do if you got involuntarily outed? What’s your plan? Who would you talk to first and what would you say? How will you mitigate the damage? Scott and I created a Battle Plan years before we were outed because we knew that the potential was always there. And we are so thankful we had this plan when it actually happened in 2021. Click the link in our bio and use it. If you have questions, please feel free to reach out to us. #outed #battleplan #plan #out #enm #swinger
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If you are in the non-monogamous space and are not “out” we have a free resource for you. What would you do if you got involuntarily outed? What’s your plan? Who would you talk to first and what would you say? How will you mitigate the damage? Scott and I created a Battle Plan years before we were outed because we knew that the potential was always there. And we are so thankful we had this plan when it actually happened in 2021. Click the link in our bio and use it. If you have questions, please feel free to reach out to us. #outed #battleplan #plan #out #enm #swinger

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