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STOP snacking on junk before bed - it's not self-care, it's setting your tomorrow up to fail

Bio Life

91,687 subscribers

783,612 views • 7 months ago •via X (Twitter)

Health & Wellness Education

Anya Rossi• Live Now

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15 Comments

Gypsy Shibley7 months ago

@Artofphysique_ I know you’re getting a point across but this is Disgusting

Hxmster ᛋᛋ☠7 months ago

Nah fake I ate cheesecake and pizza before around 10pm nothing happened last night I ate chocolate candy at 2am nothing happened well it just depends on the person

Pruddie🌻🤍7 months ago

Okay i will just drink water then.

JBOWEN747⚒️🫧⚒️7 months ago

@grok what about eating healthy foods at night is this still bad? Grapes, cherrys yoghurt etc

Muhammad Hamza7 months ago

👍

Andres Franco7 months ago

Calling it “self‑care” doesn’t change the fact that tomorrow-you pays the price. A calm night routine hits way better than late junk anyway. Feels good now and actually helps you win the next day.

DSDLimited6 months ago

Bro, Indo-Pakistani Food should be 1-5

😎 Famous SuperStarr 🌟7 months ago

Fake ass fuck

🇦🇺 RalseiLov3rBoy™ (#1 PPG Movie 2002 defender)6 months ago

Fun fact: you should never eat a 12 V LICENSED CHEVROLET KIDS AUTO CAR YELLOW before bed

Patrick6 months ago

this guy 🤣🤣

StrongBody.AI7 months ago

Hello! If you’d like to connect with more patients around the world, please visit my page or our website to learn more.

Ryan monroy7 months ago

Well I guess im dying tonight because pizza is what im having for dinner

📍🛫7 months ago

@grok do all microwave popcorn have that issue? What’s brands are good vs bad

Daniel Hernandez7 months ago

I wouldn’t know if I died regardless 🤣

gareth latham6 months ago

Eat the fuck i like

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