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Stop squatting wrong- your squat form will never be the same after this

BedroomFitnes's profile picture

Bedroom Fitness

171,194 subscribers

138,954 Aufrufe • vor 9 Monaten •via X (Twitter)

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Profilbild von T-Mann 🤙🌴
T-Mann 🤙🌴vor 9 Monaten

Seems like a lot of extra pressure on the knees. Is it ok for your knees to travel over your toes when you squat?

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