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Stop squatting wrong- your squat form will never be the same after this

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Bedroom Fitness

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139,110 görüntüleme • 9 ay önce •via X (Twitter)

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T-Mann 🤙🌴9 ay önce

Seems like a lot of extra pressure on the knees. Is it ok for your knees to travel over your toes when you squat?

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