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Stop squatting wrong- your squat form will never be the same after this

BedroomFitnes's profile picture

Bedroom Fitness

171,455 subscribers

139,110 次观看 • 9 个月前 •via X (Twitter)

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1 条评论

T-Mann 🤙🌴 的头像
T-Mann 🤙🌴9 个月前

Seems like a lot of extra pressure on the knees. Is it ok for your knees to travel over your toes when you squat?

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