Stop wasting your time.🫵🏾

This is terrible advice

I refuse to believe that Bulgarian Split Squats and walking lunges have equal effect.

Utter nonsense. Slop post

so you only do one exercise for biceps and one for triceps?

I agree this hook is ridiculous but he’s probably selling a program for a 5-6 day PPL where you work out every muscle twice, on different days, in the split.

Terrible advice

What a piece of shitfuckery is this?

If you watch this video, you just wasted your time.

Terrible advice.

Leg press is a waste - no range of motion. Hack squats are great

I hate guys like this «you’re doing everything wrong»

I agree with this man, I only have like 50 minutes to workout , cant´do so many exercises I got to pick one

Don’t listen to this guy

I hate wasting time. That’s why I don’t work out

@DeanTTraining cook him.

Retarded

@grok لخص اللي قاله

This is not true…they hit parts of the muscle duffel and ensure less imbalance

🤡

You are wasting your time with this retarded video

meh ...