Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Strength over everything—how many reps are you getting?

aleahmuscle's profile picture

Aleah

4,173 subscribers

19,467 Aufrufe • vor 5 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

How many reps can you go? 😅
0:15

How many reps can you go? 😅

Mama trackle 🍃

45,118 Aufrufe • vor 2 Monaten

How many reps did you count? 👀
0:18

How many reps did you count? 👀

Peachy Boy

46,427 Aufrufe • vor 3 Monaten

How many reps would you push on this set?
0:14

How many reps would you push on this set?

Aleah

14,200 Aufrufe • vor 5 Monaten

how many reps did i make? 😽
0:16

how many reps did i make? 😽

lily ♡༉

20,262 Aufrufe • vor 3 Monaten

How to adjust your rep ranges for different goals: Strength - 4-6 reps Hypertrophy- 4-6 reps Type 1 fiber dominance - 4-6 reps Just here to get fit - 4-6 reps Mediocrity - 8-12 reps Depression - 15-20 reps
0:18

How to adjust your rep ranges for different goals: Strength - 4-6 reps Hypertrophy- 4-6 reps Type 1 fiber dominance - 4-6 reps Just here to get fit - 4-6 reps Mediocrity - 8-12 reps Depression - 15-20 reps

Sama Hoole

85,603 Aufrufe • vor 11 Monaten

ran into Murray Hill Guy doing pull ups how many reps we counting?
0:17

ran into Murray Hill Guy doing pull ups how many reps we counting?

Sina

29,772 Aufrufe • vor 2 Monaten

Johnvic and Eya Laure are getting those reps in style. #BENCHBodyOfWork
0:17

Johnvic and Eya Laure are getting those reps in style. #BENCHBodyOfWork

BENCH/

147,735 Aufrufe • vor 1 Jahr

This guy shows how many mosquitoes are over a river 😱
0:17

This guy shows how many mosquitoes are over a river 😱

bellaadinda

5,690,834 Aufrufe • vor 3 Monaten

Honestly, the Civil Aviation Authority are so picky. Apparently you're supposed to 'close' a runway when you do repairs. So many rules, how are we supposed to know everything?
0:16

Honestly, the Civil Aviation Authority are so picky. Apparently you're supposed to 'close' a runway when you do repairs. So many rules, how are we supposed to know everything?

Stansaid Airport

280,649 Aufrufe • vor 2 Monaten

If you get SHIN SPLINTS, try THESE to: — increase strength in the tibialis muscle — build knee strength — prevent injury Try for 2-4 sets of 10-15 reps!
0:12

If you get SHIN SPLINTS, try THESE to: — increase strength in the tibialis muscle — build knee strength — prevent injury Try for 2-4 sets of 10-15 reps!

Nick Walker

17,739 Aufrufe • vor 2 Jahren

You know how many rolls did you cost me you dork Was worth getting the V1 tho
0:10

You know how many rolls did you cost me you dork Was worth getting the V1 tho

Darthsoldier

14,152 Aufrufe • vor 1 Jahr

She endured everything the bully threw at her until she chose strength over silence
0:15

She endured everything the bully threw at her until she chose strength over silence

Thessaloniki 💛 🌹

1,919,246 Aufrufe • vor 8 Monaten

S2 getting reps in
0:10

S2 getting reps in

Cleveland Browns

204,981 Aufrufe • vor 4 Monaten