Stress Management in 60 seconds.

Such a simple illustration of this invisible weight in our hearts. Nearly unmeasurable, but the longer we leave it there the heavier we become. Let go of what no longer serves you.

Great! Now I just need him to tell me how exactly to put the glass down when it feels like it's super glued to my hand.

Much easier said than done 💖

How to disconnect from a emotional stress that we are undergoing. It's fine theoretically in classroom to put the glass down. But very tough or impossible to do with something emotional

Interesting analogy, but it's only the first part of the answer. If it's too important to just "put down", hand it to Christ instead.

Superb explanation, sweet and simple 👌🏻.

I wish I could remember this. I know stress has affected my health and life!

The glass doesn't get heavier you get weaker.

Train yourself to think the Thought that make you Happy only. Then witness your Life changing.

Very good! Thank you for sharing!