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Strong legs are useful. Legs that can absorb force, explode, and stay controlled are a different level.

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Alpha Fitness

30,255 subscribers

35,460 görüntüleme • 10 gün önce •via X (Twitter)

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Fuck the SA'n🇿🇦 GNU profil fotoğrafı
Fuck the SA'n🇿🇦 GNU9 gün önce

Variation 🔥🔥🔥

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Coach Cutty10 gün önce

That’s the difference between having strong legs and having athletic legs. In boxing, you need to produce force, absorb it and change direction without losing balance. Strength matters, but being able to control it is what makes it useful.

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