Strongman Friday's back! 💪💪💪

I'm going to live this team, I can already tell. (I usually love every team fyi).

Preston MF Greene

C Fos is jacked 😳 big year coming he’s hungry

gg premium energy cans available now in our first 3 flavors 👀 be the first to try before they're in your local store👇

DDMF!

Look, if we want to raise the bar this season, the energy in these workouts has to change—urgently. I’m talking about real fire: yelling, explosive effort, urgency like it actually matters. Right now, the group is too relaxed, too quiet—and that mindset is going to carry over to the court whether we like it or not. Intensity in training isn’t optional if we’re serious about competing. If we let them coast through reps, we’re building habits that will show up when the pressure’s on. I’m not saying we burn them out—I’m saying we raise the standard. More demand. More energy. More edge. That’s what separates a team that’s just “in the mix” from a team no one can touch. -Coach Zombers

CFish —> CSwole

Damn, that’s gonna be a physical team.