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Struggling with love handles that won’t budge? 😩 Try this quick, targeted workout that’s helped thousands tone their waistline and melt stubborn side fat - right at home! 💥

Healthy Body Hub🍀

125,870 subscribers

32,474 просмотров • 9 месяцев назад •via X (Twitter)

Здоровье и велнес Образование Еда

Anya Rossi• Live Now

Private livecam show

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Show your legs some love this long weekend with a Flash Fit workout! 🦵💪 Our fearless leader Carrie Underwood is bringing you a spicy session that will target and strengthen your lower body. Complete 10 reps of each move and repeat the circuit three times for a quick and effective workout in under 15 minutes. Who will be working their legs with us this weekend?

Show your legs some love this long weekend with a Flash Fit workout! 🦵💪 Our fearless leader Carrie Underwood is bringing you a spicy session that will target and strengthen your lower body. Complete 10 reps of each move and repeat the circuit three times for a quick and effective workout in under 15 minutes. Who will be working their legs with us this weekend?

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Netanyahu spoke directly to the hostages and to Hamas: “Lay down your arms. Let my people go.” Hamas can end the war right now. This is their opportunity. I stand with Israel to bring every hostage home and dismantle the terror that targeted innocent people.

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A single glass of wine at a holiday party shuts down fat metabolism on the spot... your liver won’t burn fat again until the alcohol is gone. Pair that with processed food + bad sleep… and you get the “holiday 5 lbs.” Watch this new episode right here to learn how to prevent this 👇🏻

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🚨 NESTLÉ ICE CREAM THAT REFUSES TO MELT - EVEN BUGS WON’T TOUCH IT He left a Nestlé cone and an ice cream sandwich outside for six months through heat, rain, and sun. “Six months now, no mold, no melt, no nothing. Nestlé, what’s going on with this?” “Are you joking me right now? That is insanity, man… it’s just crazy how people still actually eat this stuff. I’m so glad we stopped. We lost about 100 pounds cutting this junk out, man.” “I just don’t see how anybody in their right mind would want to eat this.” Even the bugs won’t touch it. Six months. No melt. No rot. No life. If this is “ice cream”… what the hell’s in it?

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HustleBitch

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Democrats need to watch and learn: This is what standing up for your own looks like. Try it for America. Thousands of Netherlands fans turning Arlington, TX into a sea of orange: pure joy, zero fights, total vibes at the World Cup. And the Japanese fans? They jumped right in, dancing and partying with them like family. Real passion. Real unity. Real love for their countries.

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Anna 🇺🇸

68,793 просмотров • 27 дней назад

orbit: isn’t there an intensity that comes with first love? kyungsoo: that’s right~ orbit: i’m not sure if it’s okay to ask this kind of question, but have you experienced first love? kyungsoo: i have. i was in my third year of high school~ orbit: in your third year of high school? whoa… how was it? kyungsoo: at that time, it was the first time i cried because of someone of the opposite sex… it’s a first love that still lingers… orbit: you can’t forget it… kyungsoo: i can’t forget it~ orbit: that’s right~ kyungsoo: i think the emotional memories of first love come from the mistakes made~ orbit: ah… so it was more of the lacking side? kyungsoo: it was the lacking side~ because at that time, i really enjoyed hanging out with my friends. so, i spent a lot of time hanging out with them, but i didn’t spend much time (with my first love), right? then i regretted it and cried. and that kind of love, which was very painful, is what becomes first love, i guess… orbit: ah… it’s true that you can’t forget your first love… scientifically speaking~

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🌸 사랑둥이 귀염둥이 세훈이 🌸

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Oriannalyla 🇺🇦

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하니행뵹

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As I watched this video, my heart was filled with both joy and ❤️‍🩹 at the same time. Look at this little boy. He is standing at the train station, not yet knowing that he is about to hear the words he has been waiting for-that he is going home, to Ukraine. Then look at his eyes the moment he finds out. So much happiness in a single glance. And at the same time, so much pain. Because of Russіа, thousands of Ukrainian children have lost their homes. Thousands have been forced to leave Ukraine. And no matter what anyone says, it is hard. Especially for children. They miss their homes, their bedrooms, their friends, and the places they love. They simply want to go home. Watching the joy in this little boy’s eyes brought me to tears. I’m sitting here crying. Because every child deserves to grow up at home, not to dream of returning one day, but to simply live in their own country, in peace. 🎥 v.hryts

As I watched this video, my heart was filled with both joy and ❤️‍🩹 at the same time. Look at this little boy. He is standing at the train station, not yet knowing that he is about to hear the words he has been waiting for-that he is going home, to Ukraine. Then look at his eyes the moment he finds out. So much happiness in a single glance. And at the same time, so much pain. Because of Russіа, thousands of Ukrainian children have lost their homes. Thousands have been forced to leave Ukraine. And no matter what anyone says, it is hard. Especially for children. They miss their homes, their bedrooms, their friends, and the places they love. They simply want to go home. Watching the joy in this little boy’s eyes brought me to tears. I’m sitting here crying. Because every child deserves to grow up at home, not to dream of returning one day, but to simply live in their own country, in peace. 🎥 v.hryts

Olga Patlyuk 🇺🇦

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Canadians are struggling with affordability, but the solution isn’t more handouts, it’s firing up our economy again. We have the cheapest energy in North America, trillions of cubic feet of natural gas, and the perfect conditions to power the AI boom with massive data centers. That means tens of thousands of high-paying jobs right here at home. We have the power — literally. The question is, will we use it?

Canadians are struggling with affordability, but the solution isn’t more handouts, it’s firing up our economy again. We have the cheapest energy in North America, trillions of cubic feet of natural gas, and the perfect conditions to power the AI boom with massive data centers. That means tens of thousands of high-paying jobs right here at home. We have the power — literally. The question is, will we use it?

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My love letter to #OurFlagMeansDeath With everything that is going on I wanted to make something that highlighted how beautiful this show is. It found me when I was at rock bottom and it helped me so much that I am forever grateful. I can never repay that gratitude but I can try and save this show because it deserves to have its story finished as intended. #SaveOFMD #AdoptOurCrew

Jen ✨

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Veteran Cecilia Reed is 58 years old and she has been carrying her son on her back because the system failed them. Darrick Jr. has cerebral palsy and scoliosis. She did everything right and still had to fight for months just to get a working wheelchair lift installed at their home. A mother's love and determination would not be denied. That lift is finally in place and this family can now travel in and out of their home with dignity.

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For the past four years, thousands of people struggling with addiction had been receiving treatment here. Their families held onto the hope that their loved ones would eventually return home healthy and free from addiction. However, the Pakistani regime destroyed the entire facility with a single bomb. This is a report from the hospital that was bombed today. A documentary had previously been made about this place, but now it has been reduced to rubble and ruins. Even now, the bodies of the dead remain buried beneath the debris.

Abdullah Raihan

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What disgust me the most about my side "The Right" is how extremists try to hide their true feelings and intentions behind "Jokes" to avoid criticism. Another method is to pretend to be a Christian like Isabella and Zherka who (along with Nick Fuentes) want to remove the age of consent. Yes! The side that is constantly pointing at "The Left" for grooming kids are legit doing the same damn thing. **PLEASE SHARE THIS VIDEO**

What disgust me the most about my side "The Right" is how extremists try to hide their true feelings and intentions behind "Jokes" to avoid criticism. Another method is to pretend to be a Christian like Isabella and Zherka who (along with Nick Fuentes) want to remove the age of consent. Yes! The side that is constantly pointing at "The Left" for grooming kids are legit doing the same damn thing. PLEASE SHARE THIS VIDEO

Tree of Logic 🇺🇸

252,429 просмотров • 2 лет назад

Look at all of this support! These young scholars from The Verita Schools delivered excellence and made it to the semifinals at Harvard’s international summer debate program! It's only right that their community met them with the love they earned. 🙌🏿 🎥: marlo_world/TikTok

Look at all of this support! These young scholars from The Verita Schools delivered excellence and made it to the semifinals at Harvard’s international summer debate program! It's only right that their community met them with the love they earned. 🙌🏿 🎥: marlo_world/TikTok

Ben Crump

19,056 просмотров • 11 месяцев назад

This scene broke my heart. 😩💔 Seeing AI’s big boba eyes filled with genuine fear at the thought of being shut off… And I love that Gen immediately realized she had to communicate with her the right way, reassuring her instead of brushing it off 🌳🌳 #AIGirlEp2

This scene broke my heart. 😩💔 Seeing AI’s big boba eyes filled with genuine fear at the thought of being shut off… And I love that Gen immediately realized she had to communicate with her the right way, reassuring her instead of brushing it off 🌳🌳 #AIGirlEp2

youss

17,755 просмотров • 6 дней назад

I don't get why everyone is hating on this scene. To me, this scene isn't a problem because what she says at the end is what should really be taken away from the sequence. She says she isn't regretful at all. There's a difference between confessing and accepting one's love and acting on that love. Sure, they both confess their love in ep 28/29, but their convo in their room reveals that while they've overcome one obstacle, they're still struggling with the wall standing between them being intimate. In this scene, what Alya is trying to say is that its ironic Boran's shadow looming over their relationship was cured by his actual presence. That Boran coming back and blaming them, acting all high and mighty helped break down that final barrier between CihAl so that they could be together to act on their love. She doesn't mean they would never have acted on their love, she means they would still be unnecessarily punishing themselves with distance had the zombie not come back. Finally, I think people wouldn’t have had such a problem with this scene had their pillow talk sequence been longer. They brushed over that, which is likely why everyone is so weirded out by this. To me, the best couples are they ones that can talk about the worst of things at the best of times and the best of things at the worst of times. Because they get each other so well, there's zero judgment. That's my two cents, anyway. #CihAl #UzakŞehir

I don't get why everyone is hating on this scene. To me, this scene isn't a problem because what she says at the end is what should really be taken away from the sequence. She says she isn't regretful at all. There's a difference between confessing and accepting one's love and acting on that love. Sure, they both confess their love in ep 28/29, but their convo in their room reveals that while they've overcome one obstacle, they're still struggling with the wall standing between them being intimate. In this scene, what Alya is trying to say is that its ironic Boran's shadow looming over their relationship was cured by his actual presence. That Boran coming back and blaming them, acting all high and mighty helped break down that final barrier between CihAl so that they could be together to act on their love. She doesn't mean they would never have acted on their love, she means they would still be unnecessarily punishing themselves with distance had the zombie not come back. Finally, I think people wouldn’t have had such a problem with this scene had their pillow talk sequence been longer. They brushed over that, which is likely why everyone is so weirded out by this. To me, the best couples are they ones that can talk about the worst of things at the best of times and the best of things at the worst of times. Because they get each other so well, there's zero judgment. That's my two cents, anyway. #CihAl #UzakŞehir

CocoLoco

12,995 просмотров • 6 месяцев назад

#BREAKING SBS tried to ambush Pauline Hanson by linking her with “Neo Nazis” Pauline set her straight: SBS “there is a Neo Nazi element in your support base” Hanson “hold on, that’s rubbish, that’s got nothing to do with me and nothing to do with One Nation” SBS “so you won’t see this fringe commenting on your posts?” Hanson “don’t you try and make out that they’re part of One Nation or part of our team, it’s got nothing to do with us” She continued “Don’t you head down that path with me, I’m sick and tired of the media throwing this at me all the time” SBS “I’m just saying they’re supporters” Hanson “don’t have a go at me and try and belittle and denigrate my party or what I stand for” If only we had a Prime Minister that spoke that strongly when confronted with an issue.

#BREAKING SBS tried to ambush Pauline Hanson by linking her with “Neo Nazis” Pauline set her straight: SBS “there is a Neo Nazi element in your support base” Hanson “hold on, that’s rubbish, that’s got nothing to do with me and nothing to do with One Nation” SBS “so you won’t see this fringe commenting on your posts?” Hanson “don’t you try and make out that they’re part of One Nation or part of our team, it’s got nothing to do with us” She continued “Don’t you head down that path with me, I’m sick and tired of the media throwing this at me all the time” SBS “I’m just saying they’re supporters” Hanson “don’t have a go at me and try and belittle and denigrate my party or what I stand for” If only we had a Prime Minister that spoke that strongly when confronted with an issue.

Ryan Dally

128,980 просмотров • 1 месяц назад