Supplements aren’t working because you use them wrong.

So, twice on Mondays then?..

@MetabolicFactor NEWS folks creatine is in any organic product, you don’t need to buy it in a bucket organically, it’s a tool for the Market not for your poket….

#grok ترجم المقطع

wrong. recent studies show that it is best to take creatine with your most carb-filled meal (when your insulin level will be the highest during the day)

I thought they only take protein powder

Spot on. I’ve found the Magnesium-before-bed protocol to be a total game changer for recovery.