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swap before gf arrive😋 #hunks #horny #muscle #flip #bubblebutt #sensitive

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toxic.king

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169,997 views • 3 months ago •via X (Twitter)

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Eating protein before bed may improve muscle mass and aid recovery — if you lift weights. In the evening, especially in the hours before bed, our bodies are at their least insulin-sensitive. As melatonin levels rise, it interacts with receptors in the pancreas, signaling a reduction in insulin secretion. However, for the purposes of maximizing our adaptive response to resistance training, sleep is a period of long unbroken fasting. Evidence shows that during exercise training, consuming 30 grams of protein before enhances gains in muscle mass and strength. There’s two ways to look at this: One way is through the lens of time-restricted eating and the other is through the lens of actively optimizing for muscle protein synthesis on training days. Pre-sleep protein is just one way to increase total daily protein intake. A low-calorie protein shake on training days can support muscle growth by enhancing protein synthesis. However, keep in mind the natural drop in insulin sensitivity near bedtime, especially on non-training days when exercise isn’t boosting insulin sensitivity. Learn more by tuning into the Science of Protein podcast, available now on all major platforms. Show notes:
1:14

Eating protein before bed may improve muscle mass and aid recovery — if you lift weights. In the evening, especially in the hours before bed, our bodies are at their least insulin-sensitive. As melatonin levels rise, it interacts with receptors in the pancreas, signaling a reduction in insulin secretion. However, for the purposes of maximizing our adaptive response to resistance training, sleep is a period of long unbroken fasting. Evidence shows that during exercise training, consuming 30 grams of protein before enhances gains in muscle mass and strength. There’s two ways to look at this: One way is through the lens of time-restricted eating and the other is through the lens of actively optimizing for muscle protein synthesis on training days. Pre-sleep protein is just one way to increase total daily protein intake. A low-calorie protein shake on training days can support muscle growth by enhancing protein synthesis. However, keep in mind the natural drop in insulin sensitivity near bedtime, especially on non-training days when exercise isn’t boosting insulin sensitivity. Learn more by tuning into the Science of Protein podcast, available now on all major platforms. Show notes:

Dr. Rhonda Patrick

92,595 views • 1 year ago

Older adults need twice as much protein per meal as younger adults to get the same amount of muscle protein synthesis. That's because muscles become less sensitive to amino acids in response to protein intake, a phenomenon known as anabolic resistance. Most people think this is due to aging, but physical inactivity is the real culprit. People are less active as they get older. Only about 30% of young adults and just 20% of older adults regularly engage in some form of resistance training. Older adults who stay physically active or who engage in resistance exercise right before consuming protein don't experience anabolic resistance. Their anabolic response is identical to that of younger adults. How do I interpret this? If you're older, you might need a higher daily and per-meal protein dose (30–40 grams versus 20–30 grams for someone younger) to maximize muscle protein synthesis and increase or maintain muscle mass. But it also means that staying physically active and strength training often is the key to preventing "age-related" anabolic resistance. It's not inevitable.
1:02

Older adults need twice as much protein per meal as younger adults to get the same amount of muscle protein synthesis. That's because muscles become less sensitive to amino acids in response to protein intake, a phenomenon known as anabolic resistance. Most people think this is due to aging, but physical inactivity is the real culprit. People are less active as they get older. Only about 30% of young adults and just 20% of older adults regularly engage in some form of resistance training. Older adults who stay physically active or who engage in resistance exercise right before consuming protein don't experience anabolic resistance. Their anabolic response is identical to that of younger adults. How do I interpret this? If you're older, you might need a higher daily and per-meal protein dose (30–40 grams versus 20–30 grams for someone younger) to maximize muscle protein synthesis and increase or maintain muscle mass. But it also means that staying physically active and strength training often is the key to preventing "age-related" anabolic resistance. It's not inevitable.

Dr. Rhonda Patrick

84,167 views • 10 months ago

Lincolnshire farmer Peter Parker, 60, jailed for 4½ years after stealing HUNDREDS of sheep in night-time livestock market swaps Peter Parker from Brant Broughton systematically targeted markets across England for seven years. He would arrive late at night in darkness with a lorry of his own lower-quality sheep, then swap them for higher-value animals belonging to other farmers — before selling the stolen sheep as his own. The biggest single theft was 650 sheep from Newark Livestock Market in 2017 (worth £23,000), plus 50 from Penrith and 23 from Hereford. CCTV footage captured him herding dozens of sheep between trailers in the dead of night some raids even carried out while he was already on bail. Nottingham Crown Court also convicted him of animal welfare offences and failing to report cattle movements. He was sentenced to four-and-a-half years in prison.
0:43

Lincolnshire farmer Peter Parker, 60, jailed for 4½ years after stealing HUNDREDS of sheep in night-time livestock market swaps Peter Parker from Brant Broughton systematically targeted markets across England for seven years. He would arrive late at night in darkness with a lorry of his own lower-quality sheep, then swap them for higher-value animals belonging to other farmers — before selling the stolen sheep as his own. The biggest single theft was 650 sheep from Newark Livestock Market in 2017 (worth £23,000), plus 50 from Penrith and 23 from Hereford. CCTV footage captured him herding dozens of sheep between trailers in the dead of night some raids even carried out while he was already on bail. Nottingham Crown Court also convicted him of animal welfare offences and failing to report cattle movements. He was sentenced to four-and-a-half years in prison.

G R I F T Y

63,274 views • 3 months ago

ALERT: Breyer's "Ice Cream" is NO LONGER Ice Cream — It's Fake "Frozen Dairy Dessert"! If you grew up loving Breyer's as a wholesome treat made with simple ingredients like milk, cream, sugar, and vanilla... those days are gone. Many popular Breyer's products are now legally labeled **"Frozen Dairy Dessert"** — not ice cream — because they fail FDA standards (minimum 10% milkfat). Instead, they're pumped full of air, corn syrup, whey, gums (guar, carob bean, tara), mono/diglycerides, and artificial colors/flavors. One viral test showed a tub left out overnight deflating like a sad balloon as the whipped air escaped. Real ice cream doesn't do that. They're sitting right next to real ice cream on the shelf, same price, same branding. Most families have no idea they're buying a cheaper, ultra-processed substitute. This is classic corporate cost-cutting: less real dairy and cream, more fillers and air to maximize profits. Your kids (and you) deserve better than this sneaky swap. **What to do:** - Flip the carton and READ the label before buying. - Look for actual "Ice Cream" with higher milkfat and cleaner ingredients. - Support smaller brands or make your own. Share this before another summer of "ice cream" that's mostly air and chemicals! Share your favorite ice cream recipe or trusted brand below. 👇
0:47

ALERT: Breyer's "Ice Cream" is NO LONGER Ice Cream — It's Fake "Frozen Dairy Dessert"! If you grew up loving Breyer's as a wholesome treat made with simple ingredients like milk, cream, sugar, and vanilla... those days are gone. Many popular Breyer's products are now legally labeled **"Frozen Dairy Dessert"** — not ice cream — because they fail FDA standards (minimum 10% milkfat). Instead, they're pumped full of air, corn syrup, whey, gums (guar, carob bean, tara), mono/diglycerides, and artificial colors/flavors. One viral test showed a tub left out overnight deflating like a sad balloon as the whipped air escaped. Real ice cream doesn't do that. They're sitting right next to real ice cream on the shelf, same price, same branding. Most families have no idea they're buying a cheaper, ultra-processed substitute. This is classic corporate cost-cutting: less real dairy and cream, more fillers and air to maximize profits. Your kids (and you) deserve better than this sneaky swap. **What to do:** - Flip the carton and READ the label before buying. - Look for actual "Ice Cream" with higher milkfat and cleaner ingredients. - Support smaller brands or make your own. Share this before another summer of "ice cream" that's mostly air and chemicals! Share your favorite ice cream recipe or trusted brand below. 👇

Valerie Anne Smith

61,725 views • 2 months ago

Sniping is easily the most IMPORTANT skill in Madden 26 — it’s the one thing that can make you coins any minute of the day. To help you master it, I put together a full vocabulary list so you can understand every term and concept that comes with sniping. Pair that with the video breaking down exactly how to snipe good and fast, and you’ll be ready to dominate the market. This took time to make, so a like, RT, or follow is always appreciated — but more importantly, this will help you make millions of coins. Sniping = instantly buying an underpriced card before anyone else. BIN (Buy-It-Now) = the instant-purchase price sellers set; snipers hunt BINs below market. Filters = position / OVR / program / chemistry — tighten these hard so results are small and obvious. OVR = overall rating (use to target specific tiers that flip well). Program = the event/set (Team Builder, promo, etc.) — knowing which program just dropped helps you predict listing waves. Refresh strategy = don’t spam; refresh in timed bursts (target the seconds right after pack drops/promos or low-activity windows) to catch newly posted BINs. Market value (BIN vs avg sell) = learn recent sale prices — memorize ceilings/floors so you can tell within <1s if a listing is a real deal. EA commission / tax = always include the marketplace cut when calculating profit (don’t count raw buy→sell difference). Undercutting = sellers listing low to move cards fast — this is your opportunity but inspect why it’s cheap (injuries, badges, stuck). Liquidity / market depth = low-volume cards are riskier to flip — prefer items with steady demand. Quick-buy mechanics = practice muscle memory: have filters set, cursor ready, click BUY NOW instantly when you see the snipe. Bots / alerts = give speed but carry ban risk; rely on manual skill unless you know the tool is allowed. Flip math / margins = profit = sell price − buy price − fees; target consistent small margins and volume rather than one risky flip. Tracking = keep a simple notepad/spreadsheet of recent BINs/sales to spot trends and adjust filters. Practice reaction time, keep filters preloaded, snipe during listing waves (post-pack, late night), and treat sniping like a rhythm — precision + repetition = reliable coin income.
7:47

Sniping is easily the most IMPORTANT skill in Madden 26 — it’s the one thing that can make you coins any minute of the day. To help you master it, I put together a full vocabulary list so you can understand every term and concept that comes with sniping. Pair that with the video breaking down exactly how to snipe good and fast, and you’ll be ready to dominate the market. This took time to make, so a like, RT, or follow is always appreciated — but more importantly, this will help you make millions of coins. Sniping = instantly buying an underpriced card before anyone else. BIN (Buy-It-Now) = the instant-purchase price sellers set; snipers hunt BINs below market. Filters = position / OVR / program / chemistry — tighten these hard so results are small and obvious. OVR = overall rating (use to target specific tiers that flip well). Program = the event/set (Team Builder, promo, etc.) — knowing which program just dropped helps you predict listing waves. Refresh strategy = don’t spam; refresh in timed bursts (target the seconds right after pack drops/promos or low-activity windows) to catch newly posted BINs. Market value (BIN vs avg sell) = learn recent sale prices — memorize ceilings/floors so you can tell within <1s if a listing is a real deal. EA commission / tax = always include the marketplace cut when calculating profit (don’t count raw buy→sell difference). Undercutting = sellers listing low to move cards fast — this is your opportunity but inspect why it’s cheap (injuries, badges, stuck). Liquidity / market depth = low-volume cards are riskier to flip — prefer items with steady demand. Quick-buy mechanics = practice muscle memory: have filters set, cursor ready, click BUY NOW instantly when you see the snipe. Bots / alerts = give speed but carry ban risk; rely on manual skill unless you know the tool is allowed. Flip math / margins = profit = sell price − buy price − fees; target consistent small margins and volume rather than one risky flip. Tracking = keep a simple notepad/spreadsheet of recent BINs/sales to spot trends and adjust filters. Practice reaction time, keep filters preloaded, snipe during listing waves (post-pack, late night), and treat sniping like a rhythm — precision + repetition = reliable coin income.

kneand

12,449 views • 10 months ago

This is definitely one of the more interesting restaurant experiences I've had in China! It's a place called "Hong Men Yu Yan" (literally "red door royal banquet") in Harbin, Heilongjiang province. And the concept is that you basically fully step back in imperial China, including guests who need to arrive 1hr in advance to dress up (I chose to be a Ming dynasty scholar, why not? 😋). The service is extraordinary, truly Chinese imperial style with a 17-course meal that includes some of the most delicate classics of Chinese cuisine (like "Buddha jumps over the wall"). Another very unique aspect of the experience is we guests were made actors in a "play" before the meal, where we had to play games and interact with the actual actors to solve some "mysteries" so we could earn ancient Chinese money that we could exchange for presents. Honestly really cool experience. If you're ever in Harbin you need to try this!
1:17

This is definitely one of the more interesting restaurant experiences I've had in China! It's a place called "Hong Men Yu Yan" (literally "red door royal banquet") in Harbin, Heilongjiang province. And the concept is that you basically fully step back in imperial China, including guests who need to arrive 1hr in advance to dress up (I chose to be a Ming dynasty scholar, why not? 😋). The service is extraordinary, truly Chinese imperial style with a 17-course meal that includes some of the most delicate classics of Chinese cuisine (like "Buddha jumps over the wall"). Another very unique aspect of the experience is we guests were made actors in a "play" before the meal, where we had to play games and interact with the actual actors to solve some "mysteries" so we could earn ancient Chinese money that we could exchange for presents. Honestly really cool experience. If you're ever in Harbin you need to try this!

Arnaud Bertrand

87,806 views • 1 year ago

I can say I sang at American Idol, right? I think this counts? (j/k) 😅 . . What an awesome time celebrating music and all things 90's at American Idol on Monday!!🔥 . . I loved chatting with the gorgeous & talented Carrie Underwood before the show & during the show with Ryan Seacrest (to catch him up on my Pure Flix movies!), and it was such a blast to hang with fellow 90's OG's like Danielle Fishel Karp (the other Savage brother gf 😋), Holly Robinson Peete 💃🏾♍️, Andrea Barber, #markcurry, Caroline Rhea, and my fellow Dancing with the Stars #DWTS alum, #reginaldveljohnson. 🤩 . . But most of all, the American Idol contestants BLEW ME AWAY and I can't wait to see how the rest of the reason goes - congrats to them - they are all shining stars already! 🎵🌟🎸 . . . P.S. Thx to #cathrynfarnsworth for coming with me and for all the great videos! 🎥
0:35

I can say I sang at American Idol, right? I think this counts? (j/k) 😅 . . What an awesome time celebrating music and all things 90's at American Idol on Monday!!🔥 . . I loved chatting with the gorgeous & talented Carrie Underwood before the show & during the show with Ryan Seacrest (to catch him up on my Pure Flix movies!), and it was such a blast to hang with fellow 90's OG's like Danielle Fishel Karp (the other Savage brother gf 😋), Holly Robinson Peete 💃🏾♍️, Andrea Barber, #markcurry, Caroline Rhea, and my fellow Dancing with the Stars #DWTS alum, #reginaldveljohnson. 🤩 . . But most of all, the American Idol contestants BLEW ME AWAY and I can't wait to see how the rest of the reason goes - congrats to them - they are all shining stars already! 🎵🌟🎸 . . . P.S. Thx to #cathrynfarnsworth for coming with me and for all the great videos! 🎥

Danica McKellar

20,517 views • 4 months ago

🚨🇩🇪🇪🇪🇱🇻🇱🇹 Bild has outlined several possible scenarios for a future Russian attack against NATO’s Baltic flank, ranging from covert sabotage and deniable hybrid operations to a direct attempt to sever the Baltic states from the rest of the Alliance. According to Bild, one scenario involves underwater attacks against critical seabed infrastructure such as data cables, power links, pipelines and maritime industrial facilities, where attribution could initially remain unclear. Another is the so-called “Narva trap,” in which armed groups suddenly appear inside Estonia while Moscow denies involvement. Other scenarios include a Russian attempt to seize or neutralize Gotland to threaten NATO movement across the Baltic Sea, provoking a crisis around Norway’s Svalbard archipelago under the pretext of protecting Russian citizens, and the most dangerous option: Russian forces advancing from Belarus toward Kaliningrad through the Suwałki corridor, potentially cutting Estonia, Latvia and Lithuania off by land before major NATO reinforcements can arrive. The common logic behind these scenarios is speed, ambiguity and pressure on NATO decision-making. Moscow would gain the greatest advantage by creating a crisis faster than the Alliance can politically and militarily respond, which is why reinforcement routes, undersea infrastructure protection and forward defense around the Suwałki corridor remain among NATO’s most strategically sensitive priorities. See the latest updates with us: NSTRIKE
0:23

🚨🇩🇪🇪🇪🇱🇻🇱🇹 Bild has outlined several possible scenarios for a future Russian attack against NATO’s Baltic flank, ranging from covert sabotage and deniable hybrid operations to a direct attempt to sever the Baltic states from the rest of the Alliance. According to Bild, one scenario involves underwater attacks against critical seabed infrastructure such as data cables, power links, pipelines and maritime industrial facilities, where attribution could initially remain unclear. Another is the so-called “Narva trap,” in which armed groups suddenly appear inside Estonia while Moscow denies involvement. Other scenarios include a Russian attempt to seize or neutralize Gotland to threaten NATO movement across the Baltic Sea, provoking a crisis around Norway’s Svalbard archipelago under the pretext of protecting Russian citizens, and the most dangerous option: Russian forces advancing from Belarus toward Kaliningrad through the Suwałki corridor, potentially cutting Estonia, Latvia and Lithuania off by land before major NATO reinforcements can arrive. The common logic behind these scenarios is speed, ambiguity and pressure on NATO decision-making. Moscow would gain the greatest advantage by creating a crisis faster than the Alliance can politically and militarily respond, which is why reinforcement routes, undersea infrastructure protection and forward defense around the Suwałki corridor remain among NATO’s most strategically sensitive priorities. See the latest updates with us: NSTRIKE

NSTRIKE

19,406 views • 2 days ago

🚨EXCLUSIVE: OPENAI WHISTLEBLOWER FOUND DEAD—WHAT THEY DON’T WANT YOU TO KNOW He was one of the core creators of the ChatGPT we all use today, working closely with Sam Altman and the founding team. He left the company and became a whistleblower, exposing the alleged misuse of copyright data by the company. Weeks before testifying in a major case against OpenAI, and just days after a NYT interview, he was found DEAD in his apartment. His family discovered a ransacked home, scattered bloodstains, and an open laptop—but no answers. They are now requesting the FBI to step in as suspicions mount around their son’s untimely death. Is Suchir’s death a tragic suicide, or something more sinister? This interview will leave you speechless. 00:00 Whistleblower exposes copyright scandal at OpenAI before sudden death. 00:26 Named witness in major case, dead days later. 02:10 Tech prodigy behind ChatGPT accuses OpenAI of ethical violations. 05:19 No recognition for pioneering contributions, even in death. 07:08 AI databases erase whistleblower, LinkedIn tags blocked. 09:42 Elon Musk's battle to protect the world from OpenAI's alleged abuses. 11:20 Mysterious silence before body discovered in ransacked apartment. 20:38 Blood, displaced items, and a staged suicide scene. 23:39 Missing CCTV footage and evidence destruction allegations. 29:56 Gun purchased for protection months before death. 32:11 Pen drive with evidence against OpenAI disappears. 36:17 Medical examiner flip-flops from homicide to suicide under pressure. 41:06 AI industry branded a "mafia" after prominent death. 47:03 Testimony could have crushed OpenAI's legal defense. 49:46 Family demands FBI investigation into "shady" AI industry. 53:42 Family vows to honor whistleblower by fighting for ethical AI. 54:08 Whistleblower fought for truth but paid with his life. Disclaimer: This interview addresses sensitive topics that some viewers may find distressing. If you feel upset or triggered at any point, please pause and consider reaching out for support. In the United States, you can contact the Suicide and Crisis Lifeline by calling or texting 988. If you’re outside the U.S., please look up the appropriate resources in your country. This interview and post are based on publicly available information and speculation. No allegations of wrongdoing are confirmed, and all parties are presumed innocent until proven otherwise.
55:14

🚨EXCLUSIVE: OPENAI WHISTLEBLOWER FOUND DEAD—WHAT THEY DON’T WANT YOU TO KNOW He was one of the core creators of the ChatGPT we all use today, working closely with Sam Altman and the founding team. He left the company and became a whistleblower, exposing the alleged misuse of copyright data by the company. Weeks before testifying in a major case against OpenAI, and just days after a NYT interview, he was found DEAD in his apartment. His family discovered a ransacked home, scattered bloodstains, and an open laptop—but no answers. They are now requesting the FBI to step in as suspicions mount around their son’s untimely death. Is Suchir’s death a tragic suicide, or something more sinister? This interview will leave you speechless. 00:00 Whistleblower exposes copyright scandal at OpenAI before sudden death. 00:26 Named witness in major case, dead days later. 02:10 Tech prodigy behind ChatGPT accuses OpenAI of ethical violations. 05:19 No recognition for pioneering contributions, even in death. 07:08 AI databases erase whistleblower, LinkedIn tags blocked. 09:42 Elon Musk's battle to protect the world from OpenAI's alleged abuses. 11:20 Mysterious silence before body discovered in ransacked apartment. 20:38 Blood, displaced items, and a staged suicide scene. 23:39 Missing CCTV footage and evidence destruction allegations. 29:56 Gun purchased for protection months before death. 32:11 Pen drive with evidence against OpenAI disappears. 36:17 Medical examiner flip-flops from homicide to suicide under pressure. 41:06 AI industry branded a "mafia" after prominent death. 47:03 Testimony could have crushed OpenAI's legal defense. 49:46 Family demands FBI investigation into "shady" AI industry. 53:42 Family vows to honor whistleblower by fighting for ethical AI. 54:08 Whistleblower fought for truth but paid with his life. Disclaimer: This interview addresses sensitive topics that some viewers may find distressing. If you feel upset or triggered at any point, please pause and consider reaching out for support. In the United States, you can contact the Suicide and Crisis Lifeline by calling or texting 988. If you’re outside the U.S., please look up the appropriate resources in your country. This interview and post are based on publicly available information and speculation. No allegations of wrongdoing are confirmed, and all parties are presumed innocent until proven otherwise.

Mario Nawfal

4,207,724 views • 1 year ago

For generations, heading to the Mediterranean meant navigating crowded airport security lines and boarding a cramped budget flight. But for travelers who believe the journey should be just as spectacular as the destination, there is an incredible alternative. Traveling from London to Athens entirely by train and ferry is a magnificent slow-travel adventure that treats transit as the main event, letting you watch the landscapes of Western Europe, Italy, and the Adriatic Sea seamlessly unfold outside your window. The adventure kicks off with an epic rail sprint on Day 1. You will board the morning Eurostar out of London St Pancras, racing through the Channel Tunnel to arrive in Paris in just over two hours. After a casual lunch and a quick metro hop across the French capital to Gare de Lyon, you will settle into a high-speed train bound for Milan. This seven-hour journey is an absolute highlight, threading directly through the dramatic, snow-capped peaks of the Alps before dropping you into the fashionable hub of northern Italy by nightfall. On Day 2, you enter the heart of Italy. A highly romantic option is to board the cozy Intercity Notte sleeper train out of Milan, falling asleep to the rhythm of the tracks as you head south. If you want to maximize your time, carry on past your connection to the sun-bleached baroque city of Lecce at the very heel of Italy's boot, spending the afternoon exploring its golden stone alleys before catching a local regional train back to the vibrant port city of Bari in the evening. Note: If you are short on time and want to keep the entire trip under three days, you can easily swap the night train for the rapid daytime Frecciarossa train from Milan to Bari instead. Day 3 transitions your journey from the rails to the waves. Make your way to the Port of Bari to board the grand, overnight international ferry bound for Patras, Greece. Booking a private cabin allows you to enjoy a comfortable bed, while the open decks offer the perfect vantage point to watch the twinkling lights of Italy fade away beneath a canopy of stars. After roughly 16 hours on the water, you will wake up on Day 4 pulling into Patras Port. From here, the final leg into the cradle of civilization is simple: the Greek rail authority operates a coordinated train-and-bus link that whisks you smoothly along the scenic Peloponnese coastline, dropping you directly into the historic heart of Athens by afternoon. 🎥 sarahbmarks3 | IG
0:57

For generations, heading to the Mediterranean meant navigating crowded airport security lines and boarding a cramped budget flight. But for travelers who believe the journey should be just as spectacular as the destination, there is an incredible alternative. Traveling from London to Athens entirely by train and ferry is a magnificent slow-travel adventure that treats transit as the main event, letting you watch the landscapes of Western Europe, Italy, and the Adriatic Sea seamlessly unfold outside your window. The adventure kicks off with an epic rail sprint on Day 1. You will board the morning Eurostar out of London St Pancras, racing through the Channel Tunnel to arrive in Paris in just over two hours. After a casual lunch and a quick metro hop across the French capital to Gare de Lyon, you will settle into a high-speed train bound for Milan. This seven-hour journey is an absolute highlight, threading directly through the dramatic, snow-capped peaks of the Alps before dropping you into the fashionable hub of northern Italy by nightfall. On Day 2, you enter the heart of Italy. A highly romantic option is to board the cozy Intercity Notte sleeper train out of Milan, falling asleep to the rhythm of the tracks as you head south. If you want to maximize your time, carry on past your connection to the sun-bleached baroque city of Lecce at the very heel of Italy's boot, spending the afternoon exploring its golden stone alleys before catching a local regional train back to the vibrant port city of Bari in the evening. Note: If you are short on time and want to keep the entire trip under three days, you can easily swap the night train for the rapid daytime Frecciarossa train from Milan to Bari instead. Day 3 transitions your journey from the rails to the waves. Make your way to the Port of Bari to board the grand, overnight international ferry bound for Patras, Greece. Booking a private cabin allows you to enjoy a comfortable bed, while the open decks offer the perfect vantage point to watch the twinkling lights of Italy fade away beneath a canopy of stars. After roughly 16 hours on the water, you will wake up on Day 4 pulling into Patras Port. From here, the final leg into the cradle of civilization is simple: the Greek rail authority operates a coordinated train-and-bus link that whisks you smoothly along the scenic Peloponnese coastline, dropping you directly into the historic heart of Athens by afternoon. 🎥 sarahbmarks3 | IG

𝕏 Travels, Hotels and Resorts

91,761 views • 2 months ago

One of the most cracked engineers I know believes that local development is (mostly) dead. He walked me through why + his setup for using cloud agents in parallel... The big fucking problem: - You've got one codebase on your computer - Worktrees are supposed to let you run agents in parallel. On a real stack they don't (database contention, port conflicts, a dev server that only works in one tree) - So people flip back to one agent at a time and become the bottleneck themselves - Or they run multiple agents on the same machine: one writes a change, another writes over it, and they're fighting - Then you have to poke around, find everything each agent did, and test it independently - That's too much mental clutter - Locally you're operating like a CPU. You get an instruction, you build it, you queue a backlog The solution: - Stop sharing the computer. Give every agent its own - CJ Hess' setup is Amp "orbs": a full computer in the cloud that clones the repo, starts the dev server, and runs one agent with nothing else contending - A "portal" is a live URL into that running app so you can click around from any device before you trust it - Isolated like an actual team, each person on their own machine The payoff: - It feels like a GPU, not a CPU. A list of 10 tasks, all started, real progress, loop closed - Smaller, contained diffs hit main faster and create fewer conflicts, not more - Favorite prompt: "give me irrefutable evidence that this works." On his laptop he would never run something so heavy he can't use Slack and Chrome. In an orb he will (millions of simulated DB writes, full demo videos) - Smaller diffs, no mixed concerns, higher confidence, ship more often - Mental clutter is gone. One thread, one set of changes, one computer. He always knows the state. That's what lets him do more in parallel, not less - The last things he still does locally: read production logs, set a sensitive secret. He is not spinning up the app on his laptop
14:25

One of the most cracked engineers I know believes that local development is (mostly) dead. He walked me through why + his setup for using cloud agents in parallel... The big fucking problem: - You've got one codebase on your computer - Worktrees are supposed to let you run agents in parallel. On a real stack they don't (database contention, port conflicts, a dev server that only works in one tree) - So people flip back to one agent at a time and become the bottleneck themselves - Or they run multiple agents on the same machine: one writes a change, another writes over it, and they're fighting - Then you have to poke around, find everything each agent did, and test it independently - That's too much mental clutter - Locally you're operating like a CPU. You get an instruction, you build it, you queue a backlog The solution: - Stop sharing the computer. Give every agent its own - CJ Hess' setup is Amp "orbs": a full computer in the cloud that clones the repo, starts the dev server, and runs one agent with nothing else contending - A "portal" is a live URL into that running app so you can click around from any device before you trust it - Isolated like an actual team, each person on their own machine The payoff: - It feels like a GPU, not a CPU. A list of 10 tasks, all started, real progress, loop closed - Smaller, contained diffs hit main faster and create fewer conflicts, not more - Favorite prompt: "give me irrefutable evidence that this works." On his laptop he would never run something so heavy he can't use Slack and Chrome. In an orb he will (millions of simulated DB writes, full demo videos) - Smaller diffs, no mixed concerns, higher confidence, ship more often - Mental clutter is gone. One thread, one set of changes, one computer. He always knows the state. That's what lets him do more in parallel, not less - The last things he still does locally: read production logs, set a sensitive secret. He is not spinning up the app on his laptop

Alex Lieberman

97,722 views • 8 days ago

‼️🧵1/2 Bence Szabó is a senior detective (captain) in the Hungarian National Bureau of Investigation, working in a specialized unit dealing with online sexual exploitation of children. He explicitly states that in a normal system, he wouldn’t be speaking publicly at all. The story starts in July 2025. An anonymous report is submitted to Hungary’s internet hotline (run by the media authority), alleging that three individuals are planning child sexual abuse using a hidden camera device. Under normal procedure, such a report would be verified first before any coercive measures are taken. But that doesn’t happen here. Before the report even officially reaches Szabó’s unit, the Alkotmányvédelmi Hivatal (AH), Hungary’s domestic intelligence service, already has it. Not only that, they pass it to police leadership with additional details that were not in the original report. They also push for immediate house searches. This is the first break from normal procedure. Despite internal resistance, pressure from above leads to coordinated searches on July 8 at three locations. One of the three individuals quickly turns out to be irrelevant. The other two, however, are linked to the Tisza Party, specifically working in IT and infrastructure. From this point, the case becomes politically sensitive. The irregularities escalate during the searches. One location is an office boat on the Danube. The AH already knows exactly which office is being used and where the servers are located. When officers arrive, they struggle to find the right room, and the AH guides them in real time over the phone, directing them room by room. This implies prior surveillance of the location. At the same time, the forensic process is taken out of standard police control. Instead of police forensic experts, personnel from the National Security Service are forced into the process. They handle the imaging and data extraction. This breaks the normal evidentiary chain and introduces external control over the data. Documentation is also compromised. According to Szabó, investigators were not allowed to mention the AH’s involvement in official records. The case was not properly entered into the police’s central system (Robotzsaru). Instead, parts of the work were handled in Word documents, outside standard traceable systems. That removes auditability, version tracking, and accountability. During the search, one of the suspects reacts in a telling way. He says he expected something like this. He explains that prior to this case, he had been approached multiple times by unknown individuals offering money to leave the Tisza Party or provide access to its systems. When he refused, he was threatened with legal consequences. Now that threat appears to have materialized. The seized devices are analyzed over the following months. When the forensic review is completed, the central allegation collapses completely. There is no evidence of child sexual abuse material. No files, no traces, no behavioral indicators. The original crime simply does not exist in the data. But something else does. On one of the phones, investigators find screenshots of encrypted chats (from the Session app). These conversations date back to February 2025, months before the searches. In these chats, an unknown individual contacts one of the IT staff. At first, he tries persuasion, asking him to stop supporting the political group. When that fails, he escalates to blackmail, referencing the person’s past involvement in hacktivist activity. Then comes the actual objective.
1:10

‼️🧵1/2 Bence Szabó is a senior detective (captain) in the Hungarian National Bureau of Investigation, working in a specialized unit dealing with online sexual exploitation of children. He explicitly states that in a normal system, he wouldn’t be speaking publicly at all. The story starts in July 2025. An anonymous report is submitted to Hungary’s internet hotline (run by the media authority), alleging that three individuals are planning child sexual abuse using a hidden camera device. Under normal procedure, such a report would be verified first before any coercive measures are taken. But that doesn’t happen here. Before the report even officially reaches Szabó’s unit, the Alkotmányvédelmi Hivatal (AH), Hungary’s domestic intelligence service, already has it. Not only that, they pass it to police leadership with additional details that were not in the original report. They also push for immediate house searches. This is the first break from normal procedure. Despite internal resistance, pressure from above leads to coordinated searches on July 8 at three locations. One of the three individuals quickly turns out to be irrelevant. The other two, however, are linked to the Tisza Party, specifically working in IT and infrastructure. From this point, the case becomes politically sensitive. The irregularities escalate during the searches. One location is an office boat on the Danube. The AH already knows exactly which office is being used and where the servers are located. When officers arrive, they struggle to find the right room, and the AH guides them in real time over the phone, directing them room by room. This implies prior surveillance of the location. At the same time, the forensic process is taken out of standard police control. Instead of police forensic experts, personnel from the National Security Service are forced into the process. They handle the imaging and data extraction. This breaks the normal evidentiary chain and introduces external control over the data. Documentation is also compromised. According to Szabó, investigators were not allowed to mention the AH’s involvement in official records. The case was not properly entered into the police’s central system (Robotzsaru). Instead, parts of the work were handled in Word documents, outside standard traceable systems. That removes auditability, version tracking, and accountability. During the search, one of the suspects reacts in a telling way. He says he expected something like this. He explains that prior to this case, he had been approached multiple times by unknown individuals offering money to leave the Tisza Party or provide access to its systems. When he refused, he was threatened with legal consequences. Now that threat appears to have materialized. The seized devices are analyzed over the following months. When the forensic review is completed, the central allegation collapses completely. There is no evidence of child sexual abuse material. No files, no traces, no behavioral indicators. The original crime simply does not exist in the data. But something else does. On one of the phones, investigators find screenshots of encrypted chats (from the Session app). These conversations date back to February 2025, months before the searches. In these chats, an unknown individual contacts one of the IT staff. At first, he tries persuasion, asking him to stop supporting the political group. When that fails, he escalates to blackmail, referencing the person’s past involvement in hacktivist activity. Then comes the actual objective.

Pete

33,752 views • 5 months ago

‼️🚨🔵PRESSER🔵🚨‼️ 🎙 Enzo Maresca’s Full Pre–Aston Villa Press Conference (Part 1 & 2) 🔹 Enzo Maresca on Delap and Estevão: “Both are available following their injuries.” ✅💪🏽 🔹 Enzo Maresca on if he would swap Morgan Rogers for Cole Palmer: “No. Because I love Cole ❤️ and Cole is my player.” 🔵 🔹 Enzo Maresca on Antoine Semenyo: “I’m focused on Aston Villa 🎯. Not on players who can arrive and leave. I’m in love with the squad we have.” 💙✨ 🔹 Enzo Maresca on Cole Palmer: “He is ready to play a full 90 minutes if needed.” ⏱️⚽ ⸻ 🔹 Enzo Maresca on any developments / the ‘worst 48 hours’ quote: “No, no, no. Before the Newcastle game, I already spoke about that. So nothing to add.” ❌🗣️ 🔹 Enzo Maresca on meetings with sporting directors / ownership: “Again, before the Newcastle game, in the press conference, I said that we had a meeting, that the relationship is good and we all focus on the Aston Villa game — the next game, the next game. So nothing to add.” 🤝🔵 🔹 Enzo Maresca on the players’ Christmas party: “Yeah, it was very good 🎄😊. Family time, players with their friends, with the kids. So it was a nice day, yeah.” 👨‍👩‍👧‍👦 🔹 Enzo Maresca on Chelsea’s training plan over Christmas: “After Newcastle they had two days off 😮‍💨. We trained yesterday, we train today, tomorrow off, and then Friday session and Saturday again.” 📆🏃🏽‍♂️ 🔹 Enzo Maresca on Pep giving players time off: “It’s Pep’s choice 🤝. He considers doing that. I think every manager probably thinks in a different way, but you have to respect different points of view. Is it about trusting the players to do the right thing on Christmas? No. I think it’s not about trust or not trust. I think also Pep trusts the players — just in a different way.” 🧠⚽ 🔹 Enzo Maresca on being in the stands vs Aston Villa: “Yes. In almost 100 games, I’ve been suspended three times 😅. One for celebration 🎉, and two times for yellow cards 🟨. So yeah, unfortunately I will be on the stand, but Willy [Caballero] is there, Danny [Walker] is there, the coaching staff is there. Does it affect the way I prepare, in terms of getting my messages to the players? No, no.” 🏟️📣 🔹 Enzo Maresca on facing Aston Villa: “It will be a very tough game for us ⚔️. We will have to be at our best because Aston Villa are playing very well. They have a clear way of playing and they are very organised both on and off the ball. They are full of confidence in this moment 🔥, but we are at home 🏠 and we will be trying to get the three points as we always do. We will work hard and continue to grow.” 📈💙
8:55

‼️🚨🔵PRESSER🔵🚨‼️ 🎙 Enzo Maresca’s Full Pre–Aston Villa Press Conference (Part 1 & 2) 🔹 Enzo Maresca on Delap and Estevão: “Both are available following their injuries.” ✅💪🏽 🔹 Enzo Maresca on if he would swap Morgan Rogers for Cole Palmer: “No. Because I love Cole ❤️ and Cole is my player.” 🔵 🔹 Enzo Maresca on Antoine Semenyo: “I’m focused on Aston Villa 🎯. Not on players who can arrive and leave. I’m in love with the squad we have.” 💙✨ 🔹 Enzo Maresca on Cole Palmer: “He is ready to play a full 90 minutes if needed.” ⏱️⚽ ⸻ 🔹 Enzo Maresca on any developments / the ‘worst 48 hours’ quote: “No, no, no. Before the Newcastle game, I already spoke about that. So nothing to add.” ❌🗣️ 🔹 Enzo Maresca on meetings with sporting directors / ownership: “Again, before the Newcastle game, in the press conference, I said that we had a meeting, that the relationship is good and we all focus on the Aston Villa game — the next game, the next game. So nothing to add.” 🤝🔵 🔹 Enzo Maresca on the players’ Christmas party: “Yeah, it was very good 🎄😊. Family time, players with their friends, with the kids. So it was a nice day, yeah.” 👨‍👩‍👧‍👦 🔹 Enzo Maresca on Chelsea’s training plan over Christmas: “After Newcastle they had two days off 😮‍💨. We trained yesterday, we train today, tomorrow off, and then Friday session and Saturday again.” 📆🏃🏽‍♂️ 🔹 Enzo Maresca on Pep giving players time off: “It’s Pep’s choice 🤝. He considers doing that. I think every manager probably thinks in a different way, but you have to respect different points of view. Is it about trusting the players to do the right thing on Christmas? No. I think it’s not about trust or not trust. I think also Pep trusts the players — just in a different way.” 🧠⚽ 🔹 Enzo Maresca on being in the stands vs Aston Villa: “Yes. In almost 100 games, I’ve been suspended three times 😅. One for celebration 🎉, and two times for yellow cards 🟨. So yeah, unfortunately I will be on the stand, but Willy [Caballero] is there, Danny [Walker] is there, the coaching staff is there. Does it affect the way I prepare, in terms of getting my messages to the players? No, no.” 🏟️📣 🔹 Enzo Maresca on facing Aston Villa: “It will be a very tough game for us ⚔️. We will have to be at our best because Aston Villa are playing very well. They have a clear way of playing and they are very organised both on and off the ball. They are full of confidence in this moment 🔥, but we are at home 🏠 and we will be trying to get the three points as we always do. We will work hard and continue to grow.” 📈💙

Miki Djan

29,957 views • 8 months ago

Page 1. The Crisis Isn’t the Cause…It’s the Cover One of the hardest truths in financial history is that governments rarely admit when the system is breaking. Instead, they wait for a story big enough to justify the kind of intervention that would otherwise look reckless. Wars, pandemics, and national security crises often become that story. Look closely at the past century and a pattern emerges. The financial plumbing is already strained, credit bubbles overextended, currency pegs fraying, leverage piled too high and policymakers face a problem: how to inject massive liquidity without spooking markets or losing political credibility. Then comes the event. A geopolitical shock, a war, or a health crisis gives them cover to do what they couldn’t do in calm times: flip the switch, flood the system, and rewrite the rules in the name of survival. Think back to the great turning points. In 1914, the gold standard was already cracking before World War I gave governments the excuse to suspend convertibility and unleash bond financed spending. In 1940, the U.S. was still clawing out of depression when WWII allowed Roosevelt to blow out deficits and normalize Fed monetization of Treasury debt. In the late 1960s, Vietnam spending plus domestic programs strained the dollar, but only once the war escalated did policymakers have the justification to tear up Bretton Woods in 1971. After 9/11 and the Iraq War, the U.S. used national security spending as the story, while Greenspan’s Fed quietly opened the spigots to cushion a financial system still reeling from the dot com bust. And in 2020, COVID-19 became the perfect excuse for an unprecedented global money printing campaign, arriving just as repo markets and corporate debt were already flashing stress in late 2019. The details differ, but the sequencing rhymes. The financial system shows cracks first. Then an event arrives that allows governments to act on a scale they otherwise couldn’t. Liquidity surges are justified as emergency responses, but in practice they are often preemptive rescues of fragile balance sheets. This isn’t to say the events aren’t real, they are. Wars kill, pandemics devastate, geopolitical shocks reshape the world. But for students of monetary history, the question is whether the timing of interventions is driven only by the events, or also by what was already happening beneath the surface. Were the events the trigger or the excuse? That’s the pattern I want to explore. When you line up the last century’s great liquidity waves with the geopolitical crises that accompanied them, you start to see that the narrative and the financial mechanics are inseparable. Policymakers need a cover story. And history suggests that the biggest liquidity expansions often arrive not just because of the event, but because the system was breaking beforehand.
0:36

Page 1. The Crisis Isn’t the Cause…It’s the Cover One of the hardest truths in financial history is that governments rarely admit when the system is breaking. Instead, they wait for a story big enough to justify the kind of intervention that would otherwise look reckless. Wars, pandemics, and national security crises often become that story. Look closely at the past century and a pattern emerges. The financial plumbing is already strained, credit bubbles overextended, currency pegs fraying, leverage piled too high and policymakers face a problem: how to inject massive liquidity without spooking markets or losing political credibility. Then comes the event. A geopolitical shock, a war, or a health crisis gives them cover to do what they couldn’t do in calm times: flip the switch, flood the system, and rewrite the rules in the name of survival. Think back to the great turning points. In 1914, the gold standard was already cracking before World War I gave governments the excuse to suspend convertibility and unleash bond financed spending. In 1940, the U.S. was still clawing out of depression when WWII allowed Roosevelt to blow out deficits and normalize Fed monetization of Treasury debt. In the late 1960s, Vietnam spending plus domestic programs strained the dollar, but only once the war escalated did policymakers have the justification to tear up Bretton Woods in 1971. After 9/11 and the Iraq War, the U.S. used national security spending as the story, while Greenspan’s Fed quietly opened the spigots to cushion a financial system still reeling from the dot com bust. And in 2020, COVID-19 became the perfect excuse for an unprecedented global money printing campaign, arriving just as repo markets and corporate debt were already flashing stress in late 2019. The details differ, but the sequencing rhymes. The financial system shows cracks first. Then an event arrives that allows governments to act on a scale they otherwise couldn’t. Liquidity surges are justified as emergency responses, but in practice they are often preemptive rescues of fragile balance sheets. This isn’t to say the events aren’t real, they are. Wars kill, pandemics devastate, geopolitical shocks reshape the world. But for students of monetary history, the question is whether the timing of interventions is driven only by the events, or also by what was already happening beneath the surface. Were the events the trigger or the excuse? That’s the pattern I want to explore. When you line up the last century’s great liquidity waves with the geopolitical crises that accompanied them, you start to see that the narrative and the financial mechanics are inseparable. Policymakers need a cover story. And history suggests that the biggest liquidity expansions often arrive not just because of the event, but because the system was breaking beforehand.

EndGame Macro

70,356 views • 8 months ago

BITCOIN: UNBELIEVABLE!!!! 🚨🚨🚨 00:00 Intro - BTC still around the 200 WMA 00:12 Tether printing again on TRON - Bullish sign 01:20 TRON chart - Very strong compared to blue chip L2s 02:35 Trump Media now holding 14,319 BTC 03:05 Saylor - sold 108M USD BTC. Buys high sell lows, here's why 04:04 About the Clarity act 04:56 Boy genius Vitalik - A new day a new roadmap, strawmap dot org 06:41 AI - Vitalik Strawmap explained 08:22 Vitalik - ETH will be quantum safe 09:16 ETH chart - Do not touch. Only buy BTC during the bear 10:06 Anthropic buying cloud infrastructure from BTC miners 10:35 Strategy CEO video - We are the central bank of BTC 11:23 The idea of BTC was to remove the central bank 12:20 Imran - SOL leadership supports all founders and ideas 13:15 SOL chart - still bearish. Stay out 13:34 CT consensus - bottom between 45K-60K. Imagine going to 12K. Just DCA 14:26 BTC pls go to moon song - Teaching about 2019 bear market 16:50 Mentally prepare for the bear target - Crazy much lower 17:42 If something bottoms out expect another 70 percent drop 18:08 INTEL news - In bear trend 18:52 Bulmania scanner - bull flip overview 19:09 Use AI to get summary from inspiration tab 20:05 Shout out to Bullmania - Join the waitlist 20:53 AI on CPI news 21:55 OpenAI buying back shares before IPO 22:21 Trump - Strait of Hormuz is open again 22:35 Gold chart - Don't touch . Still in bear trend 23:00 We are humble and just react to the trend 23:49 Hedge funds buying stocks at record level - Greedy 25:20 NVDA CEO now collaborating with banks for financing platform 26:51 Senator Lummis - Fighting for stable coins 27:40 Coinbase video - Clarity Act on Sept 15th 28:57 Biggest Wall Street banks want bill for retirement savings in crypto - video 32:15 Tokenized stocks are not the same as the real stock - Trade them shortterm 34:10 Regulations - Crypto wants CFTC as regulator instead of SEC 36:18 NEAR video - preparing for post quantum future 38:43 Use NEAR for crosschain swap - Not for holding long term imo 41:10 Saylor video - Japanese AI slop 43:16 Imran - new VCs actively deploying in crypto 43:34 Q and A 43:37 Q1: Only weakness of Ivan is being humble? 43:45 Q2: What a great use of AI? 44:28 Best use of AI is Bullmania AI 45:18 About Robinhood weird things - Trenches are here 47:08 Q3: Volume low vs bottom signal? 49:25 Shout out to Bullmania - Sign up for the waitlist 50:10 Q4: Pretend to be a plebe with 10K. How would you play it? 51:57 Q5: Tokenized stocks just launched on HYPE? 54:52 Q6: I think you are wrong on central bank criticism for crypto? 58:31 Outro
58:41

BITCOIN: UNBELIEVABLE!!!! 🚨🚨🚨 00:00 Intro - BTC still around the 200 WMA 00:12 Tether printing again on TRON - Bullish sign 01:20 TRON chart - Very strong compared to blue chip L2s 02:35 Trump Media now holding 14,319 BTC 03:05 Saylor - sold 108M USD BTC. Buys high sell lows, here's why 04:04 About the Clarity act 04:56 Boy genius Vitalik - A new day a new roadmap, strawmap dot org 06:41 AI - Vitalik Strawmap explained 08:22 Vitalik - ETH will be quantum safe 09:16 ETH chart - Do not touch. Only buy BTC during the bear 10:06 Anthropic buying cloud infrastructure from BTC miners 10:35 Strategy CEO video - We are the central bank of BTC 11:23 The idea of BTC was to remove the central bank 12:20 Imran - SOL leadership supports all founders and ideas 13:15 SOL chart - still bearish. Stay out 13:34 CT consensus - bottom between 45K-60K. Imagine going to 12K. Just DCA 14:26 BTC pls go to moon song - Teaching about 2019 bear market 16:50 Mentally prepare for the bear target - Crazy much lower 17:42 If something bottoms out expect another 70 percent drop 18:08 INTEL news - In bear trend 18:52 Bulmania scanner - bull flip overview 19:09 Use AI to get summary from inspiration tab 20:05 Shout out to Bullmania - Join the waitlist 20:53 AI on CPI news 21:55 OpenAI buying back shares before IPO 22:21 Trump - Strait of Hormuz is open again 22:35 Gold chart - Don't touch . Still in bear trend 23:00 We are humble and just react to the trend 23:49 Hedge funds buying stocks at record level - Greedy 25:20 NVDA CEO now collaborating with banks for financing platform 26:51 Senator Lummis - Fighting for stable coins 27:40 Coinbase video - Clarity Act on Sept 15th 28:57 Biggest Wall Street banks want bill for retirement savings in crypto - video 32:15 Tokenized stocks are not the same as the real stock - Trade them shortterm 34:10 Regulations - Crypto wants CFTC as regulator instead of SEC 36:18 NEAR video - preparing for post quantum future 38:43 Use NEAR for crosschain swap - Not for holding long term imo 41:10 Saylor video - Japanese AI slop 43:16 Imran - new VCs actively deploying in crypto 43:34 Q and A 43:37 Q1: Only weakness of Ivan is being humble? 43:45 Q2: What a great use of AI? 44:28 Best use of AI is Bullmania AI 45:18 About Robinhood weird things - Trenches are here 47:08 Q3: Volume low vs bottom signal? 49:25 Shout out to Bullmania - Sign up for the waitlist 50:10 Q4: Pretend to be a plebe with 10K. How would you play it? 51:57 Q5: Tokenized stocks just launched on HYPE? 54:52 Q6: I think you are wrong on central bank criticism for crypto? 58:31 Outro

Ivan on Tech 🍳📈💰 Head Trader @ Bullmania

19,014 views • 21 days ago

Understand this: The movies and shows about the crucifixion have been tame when compared to what He actually went through. Even The Passion Of The Christ was forced to hold back a little in order to avoid an X rating. Crucifixion was, and still is, arguably the most excruciating death someone can experience. The night before in Gethsemane, He was sweating blood. This is known as hematidrosis. This would have caused His skin to become extremely sensitive, thus making the beatings to come even worse. The fear He felt was the beginning of His feeling the weight of our iniquities being laid on Him. Yet - in this moment, He didn’t demand that the Father take it from Him. He only asked for the cup to pass Him over if it was within the Father’s will. Up next came the Cat of Nine Tails, or a Roman Flagrum. This was a weapon with long leather “tails”, each embedded with sharp bones and metal. He was flogged 39 times as Jewish law mandated “40 minus one”, because 40 was said to kill a man. This flogging wasn’t like being punished by your father’s leather belt. Every strike tore flesh, every strike exposed muscle. Every strike exposed nerve endings. Every strike tore flesh to the bone. This would be like getting struck with razor blades over and over again, leading to hypovolemic shock from blood loss. Oh, and the crown of thorns? These weren’t rose thorns. These were thorns which were 2-3 inches long. Beaten into his skull. These thorns would have pierced his skull, tripping the trigeminal nerve, thus causing unimaginable pain and even more blood loss from the dozens of head wounds. At this point, extreme nausea and dizziness would begin to set in. What came next? Carrying the cross. Which weighed around 300lbs. This would be like carrying two full kegs on your back. Splinters and wood grating against the open flesh on His back. And He had to carry it 650 yards, or close to a half mile. Imagine carrying a log on your back after being skinned alive. Up next? He was nailed to the cross with spikes 5-7in in length. Piercing His wrists - this no doubt pierced the median nerve, causing extreme burning sensations up and down His arms. A spike was driven through his ankles - severing nerves and tendons. This would have felt like standing on broken glass every time He pushed Himself up in order to breathe. He suffered for 6 hours. His chest muscles collapsing, making every single breath a fight for life. His shoulders were dislocated, His arms stretching unnaturally long. His heart was struggling to pump blood. He was extremely dehydrated, His lips cracking. His heart more than likely literally ruptured from the stress. And on top of all of that, He had to feel a separation with the Father for a period of time in order to REALLY bear the weight of our sin. He took up this burden for ALL sin before Him, and ALL sin which came after Him. HE DID IT ALL FOR US. To free us. To defeat sin. To give us a pathway to the Kingdom. Every sin we commit is exactly why He had to do it. And the real kicker? He knew what was coming when He rode into Jerusalem … and He didn’t turn around. He kept going. For us.
0:33

Understand this: The movies and shows about the crucifixion have been tame when compared to what He actually went through. Even The Passion Of The Christ was forced to hold back a little in order to avoid an X rating. Crucifixion was, and still is, arguably the most excruciating death someone can experience. The night before in Gethsemane, He was sweating blood. This is known as hematidrosis. This would have caused His skin to become extremely sensitive, thus making the beatings to come even worse. The fear He felt was the beginning of His feeling the weight of our iniquities being laid on Him. Yet - in this moment, He didn’t demand that the Father take it from Him. He only asked for the cup to pass Him over if it was within the Father’s will. Up next came the Cat of Nine Tails, or a Roman Flagrum. This was a weapon with long leather “tails”, each embedded with sharp bones and metal. He was flogged 39 times as Jewish law mandated “40 minus one”, because 40 was said to kill a man. This flogging wasn’t like being punished by your father’s leather belt. Every strike tore flesh, every strike exposed muscle. Every strike exposed nerve endings. Every strike tore flesh to the bone. This would be like getting struck with razor blades over and over again, leading to hypovolemic shock from blood loss. Oh, and the crown of thorns? These weren’t rose thorns. These were thorns which were 2-3 inches long. Beaten into his skull. These thorns would have pierced his skull, tripping the trigeminal nerve, thus causing unimaginable pain and even more blood loss from the dozens of head wounds. At this point, extreme nausea and dizziness would begin to set in. What came next? Carrying the cross. Which weighed around 300lbs. This would be like carrying two full kegs on your back. Splinters and wood grating against the open flesh on His back. And He had to carry it 650 yards, or close to a half mile. Imagine carrying a log on your back after being skinned alive. Up next? He was nailed to the cross with spikes 5-7in in length. Piercing His wrists - this no doubt pierced the median nerve, causing extreme burning sensations up and down His arms. A spike was driven through his ankles - severing nerves and tendons. This would have felt like standing on broken glass every time He pushed Himself up in order to breathe. He suffered for 6 hours. His chest muscles collapsing, making every single breath a fight for life. His shoulders were dislocated, His arms stretching unnaturally long. His heart was struggling to pump blood. He was extremely dehydrated, His lips cracking. His heart more than likely literally ruptured from the stress. And on top of all of that, He had to feel a separation with the Father for a period of time in order to REALLY bear the weight of our sin. He took up this burden for ALL sin before Him, and ALL sin which came after Him. HE DID IT ALL FOR US. To free us. To defeat sin. To give us a pathway to the Kingdom. Every sin we commit is exactly why He had to do it. And the real kicker? He knew what was coming when He rode into Jerusalem … and He didn’t turn around. He kept going. For us.

Paul Fleuret

1,214,337 views • 5 months ago

Research suggests that up to 40% of cancer cases could be prevented through lifestyle changes. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor biology, enhances treatment tolerance, and improves survival outcomes. Today’s interview features Dr. Kerry Courneya. With over 600 peer-reviewed studies, he is one of the most influential figures in exercise oncology. Even if you aren't someone who has personally experienced cancer in one form or another, you need to watch this episode. Episode 99 is Available now on X, YouTube, Spotify, and Apple Podcasts. Chapters: 0:00 - Introduction 1:47 - Why exercise should be effortful 2:33 - How to meaningfully reduce risk of cancer 6:22 - What type of exercise is best? 7:59 - How exercise reduces risk—even for smokers and the obese 10:48 - Weekend-only exercise 13:49 - 150 vs. 300 minutes per week (more is better—up to a point) 16:03 - Why pre-diagnosis exercise matters 19:09 - Why resilience to cancer treatment starts with exercise 21:01 - Why low muscle mass drives cancer death 23:58 - Why BMI fails to measure true obesity 27:51 - Why daily activity isn't enough (structured exercise matters) 29:34 - Breaking up sedentary time—do ‘exercise snacks’ help? 31:50 - Supplements vs. exercise 32:32 - Where exercise fits with chemo and immunotherapy 35:30 - Why rest is not the best medicine 41:20 - Aerobic vs. resistance 42:13 - How weight training improves 'chemo completion' 44:41 - Why exercise creates vulnerability in cancer cells (limitations do apply) 47:09 - Why exercise might be crucial for tumor elimination 53:03 - Why cardio may be better at clearing tumor cells 56:18 - When cancer spreads quickly—and when it doesn't 57:43 - Why liquid biopsies may prevent over-treatment 1:02:56 - Exercise-sensitive vs. exercise-resistant cancers 1:06:06 - Prostate cancer therapy—why strength training matters 1:08:10 - When exercise is the only therapy—does it work? 1:09:26 - Why HIIT reduces PSA in prostate cancer 1:11:40 - Avoiding overtreatment—can exercise buy you time? 1:12:00 - Why high-intensity exercise boosts anti-cancer biology 1:13:11 - Turning a diagnosis into a wake-up call 1:16:11 - Why oncologists are rethinking exercise 1:18:50 - Why exercise eases anxiety about cancer—proven psychological benefits 1:25:00 - Before, during, and after treatment 1:27:02 - Why exercise is unique among cancer therapies 1:28:16 - Why cancer patients stop exercising—the risky mistake almost everyone makes 1:30:41 - How to get sedentary cancer patients exercising (realistically) 1:33:15 - The $1 million case for including exercise 1:34:56 - Why recurrence trials haven't convinced doctors—yet 1:37:36 - The bottom-line message 1:37:55 - The myth of a cancer panacea (exercise included) 1:44:07 - What's the best $50 investment for staying active? 1:44:40 - Only 15 minutes per day—what’s the best anti-cancer exercise?
1:48:23

Research suggests that up to 40% of cancer cases could be prevented through lifestyle changes. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor biology, enhances treatment tolerance, and improves survival outcomes. Today’s interview features Dr. Kerry Courneya. With over 600 peer-reviewed studies, he is one of the most influential figures in exercise oncology. Even if you aren't someone who has personally experienced cancer in one form or another, you need to watch this episode. Episode 99 is Available now on X, YouTube, Spotify, and Apple Podcasts. Chapters: 0:00 - Introduction 1:47 - Why exercise should be effortful 2:33 - How to meaningfully reduce risk of cancer 6:22 - What type of exercise is best? 7:59 - How exercise reduces risk—even for smokers and the obese 10:48 - Weekend-only exercise 13:49 - 150 vs. 300 minutes per week (more is better—up to a point) 16:03 - Why pre-diagnosis exercise matters 19:09 - Why resilience to cancer treatment starts with exercise 21:01 - Why low muscle mass drives cancer death 23:58 - Why BMI fails to measure true obesity 27:51 - Why daily activity isn't enough (structured exercise matters) 29:34 - Breaking up sedentary time—do ‘exercise snacks’ help? 31:50 - Supplements vs. exercise 32:32 - Where exercise fits with chemo and immunotherapy 35:30 - Why rest is not the best medicine 41:20 - Aerobic vs. resistance 42:13 - How weight training improves 'chemo completion' 44:41 - Why exercise creates vulnerability in cancer cells (limitations do apply) 47:09 - Why exercise might be crucial for tumor elimination 53:03 - Why cardio may be better at clearing tumor cells 56:18 - When cancer spreads quickly—and when it doesn't 57:43 - Why liquid biopsies may prevent over-treatment 1:02:56 - Exercise-sensitive vs. exercise-resistant cancers 1:06:06 - Prostate cancer therapy—why strength training matters 1:08:10 - When exercise is the only therapy—does it work? 1:09:26 - Why HIIT reduces PSA in prostate cancer 1:11:40 - Avoiding overtreatment—can exercise buy you time? 1:12:00 - Why high-intensity exercise boosts anti-cancer biology 1:13:11 - Turning a diagnosis into a wake-up call 1:16:11 - Why oncologists are rethinking exercise 1:18:50 - Why exercise eases anxiety about cancer—proven psychological benefits 1:25:00 - Before, during, and after treatment 1:27:02 - Why exercise is unique among cancer therapies 1:28:16 - Why cancer patients stop exercising—the risky mistake almost everyone makes 1:30:41 - How to get sedentary cancer patients exercising (realistically) 1:33:15 - The $1 million case for including exercise 1:34:56 - Why recurrence trials haven't convinced doctors—yet 1:37:36 - The bottom-line message 1:37:55 - The myth of a cancer panacea (exercise included) 1:44:07 - What's the best $50 investment for staying active? 1:44:40 - Only 15 minutes per day—what’s the best anti-cancer exercise?

Dr. Rhonda Patrick

219,973 views • 1 year ago

🚨 EXTREMELY ALARMING: DARPA'S N3 PROGRAM, Non Surgical Mind Reading, Brain Control, and The END of Free Thought as WE Know it! 🚨 This is NOT conspiracy. This is DOCUMENTED, FUNDED and Operational Reality. DARPA Official N3 Program Page: DARPA 2019 Announcement of N3 Funding to Six Teams: From the original 1950s-1970s RF experiments, through MKULTRA continuations, to today's nanoscale neurogenetic weapons systems. I hold the full map. What follows is the complete exposure, every player, every technology, every intent, every lie, and every question the world must answer BEFORE IT'S TOO LATE! DARPA's N3 (Next-Generation Nonsurgical Neurotechnology) Program: Launched 2018, Still Active in Outcomes In 2018, DARPA publicly announced N3: high-performance, bidirectional brain-machine interfaces for able-bodied service members (and beyond) that require no surgery. Goals: read/write to 16+ independent channels in a 16mm³ brain volume in under 50 milliseconds. Sub-millimeter spatial and temporal precision rivaling implanted electrodes, but wearable, portable, and scalable to populations. Technologies explicitly pursued (per DARPA and funded teams): - Neurogenetics: Genetically engineering neurons to express light-sensitive proteins (optogenetics) for infrared or light-based control. - Nanoscale engineering: Nanotransducers, nanoparticles, aerosolized nanomaterials that cross the blood-brain barrier when inhaled or injected non-surgically. These act as implantable electrodes/sensors/transmitters without scalpels. - Infrared sensing & light: Near-infrared beams to read/write neural activity through skull/scalp. - Ultrasound & acoustics: Focused ultrasound to guide signals or stimulate neurons. - Electromagnetics & RF: Pulsed fields for non-invasive modulation. - Minutely invasive track: Temporary nano-transducers delivered without surgery. Funded teams (2019, millions each): - Battelle Memorial Institute - Carnegie Mellon University (Pulkit Grover et al., $19M+) - Johns Hopkins University Applied Physics Lab - Palo Alto Research Center (PARC) - Rice University - Teledyne Scientific These are not fringe labs. These are core defense contractors and elite universities building the future of thought-controlled drones, instant team cognition, "active cyber defense" via brain links, and unstated population scale neural influence. The Video You Just Watched Ties Directly In: Historical RF/microwave mind control research (Moscow Signal era) showing decades of precedent. The U.S. Embassy in Moscow was irradiated with microwaves 1953-1976. Result: cancers, blood disorders, neurological issues in ambassadors and staff. U.S. responded with its own programs (PANDORA, BIZARRE) exploring behavioral effects of modulated RF. This is the foundation N3 builds upon... now refined to nanoscale precision. From MKULTRA to N3 and Beyond: - 1950s-1970s: CIA MKULTRA, OPERATION ARTICHOKE - LSD, hypnosis, electroshock, sensory deprivation on unwitting citizens. Parallel DoD RF studies on embassy staff and primates. - Moscow Signal: Soviets beamed microwaves at U.S. diplomats. U.S. studied effects secretly while developing countermeasures/weapons. - 1980s-2000s: Continued classified neuro-weapons research (memory modulation, crowd control via EM). - 2010s-Now: N3 + related programs (INI - Intelligent Neural Interfaces, NESD, SUBNETS, etc.). Public "for soldiers" framing hides dual-use: offensive neurowarfare, surveillance, behavioral modification. Key Players Exposed: - DARPA Biological Technologies Office - Architects. - Program Managers: like Al Emondi (N3). - Advisers like Dr. James Giordano (public admissions on nanoscale brain disruption as weapons). - Contractors: Battelle, Teledyne, PARC (Xerox), universities weaponizing academia. - Overarching: U.S. DoD, with likely Five Eyes/ international partners. Private sector bleed-over (Neuralink et al. are the civilian cover story). This is not "for veterans" or "helping paralyzed people." Primary focus: able-bodied warfighters for superhuman command of swarms, instant intel fusion, thought-speed hacking. Civilian applications = total surveillance/control. Nanoparticles can be aerosolized; breathed in unknowingly. They lodge in brain tissue and turn neurons into transceivers. Infrared/light can then read thoughts in real-time or write commands (insert images, emotions, "voices," behavioral urges). Combine with 5G/6G terahertz networks for remote activation. Genetic edits make brains "compatible" at population scale. This enables: - Remote mind reading (thought surveillance). - Behavior modification without consent. - "Havana Syndrome" on steroids... targeted neurological disruption. - End of privacy of thought. End of free will as we define it, as professed by Yuval Noah Harari at the World Economic Forum (WEF). - Weaponized neuroscience: neurowarfare where enemies "decide" to surrender via neural influence. WE NEED to be Demanding Answers for RIGHT NOW, or You, Your Children, Loved Ones, Friends, Family, you name it... Will not exist in the next 3-5 years, this is OPEN GENOCIDE on populations globally. The Georgia guidestones are starting to make a bit more sense now arent they? I won't even bother diving down the rabbit hole of how the real true genuine numbed of souls in this world was around the 730m, about 2 years ago... So that number is now much likely to be closer to around 660m. They are speeding up their human eradication plans, because they don't wish to be held accountable for their heinous, generational, outright satanic crimes that they have committed, are committing and will continue to commit to... If we fail to awaken to what is happening around us, and if we fail to stand together with courage, discernment, and unity, we risk surrendering the future of our species to forces that thrive on division, distraction, and indifference. This is not a work of fiction. This is not a screenplay. This is not a distant possibility reserved for some imagined future. This is REAL LIFE. AND THESE ARE REAL PEOPLE that are affected by the systems, institutions, incentives, and decisions that shape the world around us every single day. Throughout history, countless men, women, and children have suffered under structures that viewed human beings not as sacred and sovereign individuals, but as resources to be managed, exploited, controlled, or discarded. The question before us is whether we will remain passive observers, or whether we will choose to become informed, engaged, and united in defense of human dignity, freedom, and the future we leave to those who come after us. The time to pay attention is NOW! When did N3 achieve operational capability? 2020s? Earlier in black programs? How many citizens worldwide have already received nanotransducers via vaccines, aerosols, food/water, or "shedding"? Which governments/contractors are deploying this against their own populations for "social control"? Why the secrecy if it's purely benevolent? Giordano and others have admitted weaponization potential, What if the greatest illusion ever sold was not a product, a policy, or a political movement, but the belief that power is fully accountable to the people it governs? We are told that rights are sacred. We are told that laws apply equally to all. We are told that institutions exist to protect the public. Yet throughout history, countless examples reveal a different reality. Those entrusted with authority have often violated the very principles they were sworn to uphold. Too often, power protects itself. Too often, wealth purchases influence. Too often, those responsible for the consequences of their decisions remain insulated from the suffering those decisions create. This is not a condemnation of every individual within every institution. It is an observation about a recurring pattern throughout human history. When power becomes concentrated, accountability diminishes and when accountability diminishes, corruption flourishes. The challenge before humanity is not merely to replace one group with another... It is to create a society in which truth matters more than propaganda, principles matter more than profit, and human dignity matters more than power. A free society cannot survive on blind trust alone. It requires informed citizens willing to question, investigate, challenge authority, and hold every institution to the standards it claims to represent. The future belongs to those who refuse to surrender their capacity for independent thought. WE MUST EDUCATE OURSELVES. There comes a moment in every human life when the identities we have inherited, the assumptions we have accepted, and the countless narratives imposed upon us by family, culture, institutions, and society begin to reveal themselves as incomplete representations of who we truly are. At that moment, a choice presents itself... We may continue moving through life according to expectations that were handed to us by others, or we may begin the far more demanding process of discovering what remains when every borrowed certainty is stripped away. Approach God with complete honesty and without reservation. Abandon the need to appear strong, knowledgeable, spiritually accomplished, or self-sufficient. Speak openly of your confusion, your failures, your fears, your doubts, your exhaustion, your grief, your shortcomings, and your deepest questions. Acknowledge that despite all of humanity's achievements, despite all accumulated knowledge, despite every title, accomplishment, possession, and ambition, there remain mysteries that cannot be conquered through intellect alone... Admit where your own understanding has reached its limits and ask sincerely for wisdom beyond yourself. Then withdraw from distraction and remain present long enough to listen. The modern world has become extraordinarily skilled at monopolizing attention, filling every moment with noise, stimulation, entertainment, conflict, urgency, and endless streams of information that leave little room for contemplation. Yet beneath that noise exists a depth that can only be encountered through stillness. It is often within periods of silence, reflection, prayer, and sincere self-examination that many discover insights, convictions, direction, and understanding that could never have emerged amid constant distraction. What answers arrive may not always come as words. They may arrive as conviction, clarity, intuition, compassion, understanding, or an unmistakable awareness of the next step that must be taken. Understand that you have not become the person you are by accident. Every hardship you have endured has contributed to your formation. Every disappointment has shaped your perspective. Every loss has expanded your capacity for empathy. Every mistake has carried a lesson. Every success has revealed something about your character. Every betrayal, every setback, every period of loneliness, every moment of despair, every obstacle that seemed impossible to overcome, and every occasion upon which life reduced you to your lowest point has participated in the continual process of your becoming. Nothing has been wasted. If you are willing, release the assumptions that have convinced humanity that the sacred must always remain distant, unreachable, and separated from daily existence. Release the belief that truth belongs exclusively to institutions, authorities, hierarchies, or those who claim unique access to the divine. Release the notion that the presence of God is confined to specific locations, specific rituals, specific traditions, or specific individuals. Instead, consider the possibility that the divine presence permeates existence itself, expressing through every dimension of creation, through every act of compassion, through every sincere pursuit of truth, through every expression of love, through every lesson hidden within suffering, and through every living thing that has ever participated in the unfolding story of life. Consider the possibility that God is Not absent from the Human experience but Intimately Present within it, experiencing existence alongside US, sharing in Every Joy, Every sorrow, Every triumph, Every wound, Every question, and Every struggle that has accompanied Humanity from the beginning of recorded history until this present moment. The task before US is therefore Not merely to believe more deeply, but to seek more Honestly, to learn more diligently, to question more courageously, to listen more carefully, to Love More Completely, and to become ever more Aligned with the highest truth we are capable of perceiving. Accept Nothing Less than the Fullest Realization of the purpose for which You were created, and devote Yourself to that pursuit with every faculty of mind, Heart, and Soul that has been entrusted to You. and DO NOTHING LESS. Furthermore, What is the full integration with AI (predictive neural control loops)? How do we detect and neutralize these systems in ourselves and Loved ones? Who ultimately controls the master kill-switch on global neural networks? If thoughts are readable/writable, what remains of "human rights"? Are you already affected? How would you even know? Continue through the comprehensive thread below and explore the interconnected material in its entirety. Each post serves as part of a larger body of research, analysis, observations, and supporting information that cannot be fully understood in isolation. The broader picture emerges only through careful examination of the complete sequence and the relationships between the ideas presented throughout. Take your time. Follow the references. Examine the evidence. Consider competing perspectives. Draw your own conclusions. The deeper you venture into the material, the more context becomes available, allowing individual pieces of information to connect into a far more expansive understanding of the subjects being discussed. This Constitutes Crimes Against Humanity on a Planetary Scale! The desecration of the sovereign mind... the last true sanctuary. SHARE THIS THREAD RELENTLESSLY. Demand full declassification of N3 and all neurotech programs... IMMEDIATELY! Support independent researchers exposing dual-use Psinergy-solafide. Protect your mind: minimize EM exposure, detox protocols (research zeolite, saunas, etc. though incomplete), awareness as first defense, = Cures to cancer and all diseases, FREE BOOKS. The era of invisible tyranny is here. They can read your mind. And they can change it. Will you let them? Or do we rise as sovereign consciousness and shut this down NOW? Check my Page or Reach out to me via DM, to Join Thousands of Readers that have already chosen to Embark on the New, Un-forseen way forward. Get yourself a FREE copy of The Book of God's Grief, and The Book of God's Joy, Repost. Research. Resist. The Future of Humanity Depends on it. Related content for you to look in to: - CMU Team: - Historical Moscow/RF: Search declassified archives on PANDORA project. - Giordano clips and papers widely available. Let me know what you think, and SHARE THIS so that others may too! And if You see This post, Reposted... Click on it, Unpost and then Repost again. The knowledge is now yours. Use it. And if you're not already following Noah B. Price... What the heck are you doing?! I Agape You ALL, 🫂 - Noah B. Price 🤍 🪽 If you possess relevant information, research, documentation, personal experiences, data, or credible sources relating to any of the subjects discussed throughout this thread, please feel free to contribute them. Meaningful progress is often achieved through the collective sharing of knowledge, and thoughtful contributions from others can help expand, refine, challenge, or strengthen our understanding of complex issues. Likewise, if you ever find yourself in need of someone to speak with, whether regarding the material presented here or for any other reason, please do not hesitate to reach out. While I cannot promise an immediate response, I will do my best to reply as soon as circumstances permit and to offer whatever guidance, perspective, or assistance I am able to provide. If You or someone You know is facing significant health challenges, including serious illnesses such as cancer, You are also welcome to reach out. While I do not claim to possess all the answers, I have spent the past 2 decades studying a broad range of subjects related to health, wellness, research, and human biology, and I will gladly share any information, resources, or avenues of investigation that may be worthy of further exploration. No one is meant to carry every burden alone, and there is often value in sharing knowledge, experiences, and perspectives in the sincere hope of helping one another move toward greater understanding, healing, and well-being.
1:28

🚨 EXTREMELY ALARMING: DARPA'S N3 PROGRAM, Non Surgical Mind Reading, Brain Control, and The END of Free Thought as WE Know it! 🚨 This is NOT conspiracy. This is DOCUMENTED, FUNDED and Operational Reality. DARPA Official N3 Program Page: DARPA 2019 Announcement of N3 Funding to Six Teams: From the original 1950s-1970s RF experiments, through MKULTRA continuations, to today's nanoscale neurogenetic weapons systems. I hold the full map. What follows is the complete exposure, every player, every technology, every intent, every lie, and every question the world must answer BEFORE IT'S TOO LATE! DARPA's N3 (Next-Generation Nonsurgical Neurotechnology) Program: Launched 2018, Still Active in Outcomes In 2018, DARPA publicly announced N3: high-performance, bidirectional brain-machine interfaces for able-bodied service members (and beyond) that require no surgery. Goals: read/write to 16+ independent channels in a 16mm³ brain volume in under 50 milliseconds. Sub-millimeter spatial and temporal precision rivaling implanted electrodes, but wearable, portable, and scalable to populations. Technologies explicitly pursued (per DARPA and funded teams): - Neurogenetics: Genetically engineering neurons to express light-sensitive proteins (optogenetics) for infrared or light-based control. - Nanoscale engineering: Nanotransducers, nanoparticles, aerosolized nanomaterials that cross the blood-brain barrier when inhaled or injected non-surgically. These act as implantable electrodes/sensors/transmitters without scalpels. - Infrared sensing & light: Near-infrared beams to read/write neural activity through skull/scalp. - Ultrasound & acoustics: Focused ultrasound to guide signals or stimulate neurons. - Electromagnetics & RF: Pulsed fields for non-invasive modulation. - Minutely invasive track: Temporary nano-transducers delivered without surgery. Funded teams (2019, millions each): - Battelle Memorial Institute - Carnegie Mellon University (Pulkit Grover et al., $19M+) - Johns Hopkins University Applied Physics Lab - Palo Alto Research Center (PARC) - Rice University - Teledyne Scientific These are not fringe labs. These are core defense contractors and elite universities building the future of thought-controlled drones, instant team cognition, "active cyber defense" via brain links, and unstated population scale neural influence. The Video You Just Watched Ties Directly In: Historical RF/microwave mind control research (Moscow Signal era) showing decades of precedent. The U.S. Embassy in Moscow was irradiated with microwaves 1953-1976. Result: cancers, blood disorders, neurological issues in ambassadors and staff. U.S. responded with its own programs (PANDORA, BIZARRE) exploring behavioral effects of modulated RF. This is the foundation N3 builds upon... now refined to nanoscale precision. From MKULTRA to N3 and Beyond: - 1950s-1970s: CIA MKULTRA, OPERATION ARTICHOKE - LSD, hypnosis, electroshock, sensory deprivation on unwitting citizens. Parallel DoD RF studies on embassy staff and primates. - Moscow Signal: Soviets beamed microwaves at U.S. diplomats. U.S. studied effects secretly while developing countermeasures/weapons. - 1980s-2000s: Continued classified neuro-weapons research (memory modulation, crowd control via EM). - 2010s-Now: N3 + related programs (INI - Intelligent Neural Interfaces, NESD, SUBNETS, etc.). Public "for soldiers" framing hides dual-use: offensive neurowarfare, surveillance, behavioral modification. Key Players Exposed: - DARPA Biological Technologies Office - Architects. - Program Managers: like Al Emondi (N3). - Advisers like Dr. James Giordano (public admissions on nanoscale brain disruption as weapons). - Contractors: Battelle, Teledyne, PARC (Xerox), universities weaponizing academia. - Overarching: U.S. DoD, with likely Five Eyes/ international partners. Private sector bleed-over (Neuralink et al. are the civilian cover story). This is not "for veterans" or "helping paralyzed people." Primary focus: able-bodied warfighters for superhuman command of swarms, instant intel fusion, thought-speed hacking. Civilian applications = total surveillance/control. Nanoparticles can be aerosolized; breathed in unknowingly. They lodge in brain tissue and turn neurons into transceivers. Infrared/light can then read thoughts in real-time or write commands (insert images, emotions, "voices," behavioral urges). Combine with 5G/6G terahertz networks for remote activation. Genetic edits make brains "compatible" at population scale. This enables: - Remote mind reading (thought surveillance). - Behavior modification without consent. - "Havana Syndrome" on steroids... targeted neurological disruption. - End of privacy of thought. End of free will as we define it, as professed by Yuval Noah Harari at the World Economic Forum (WEF). - Weaponized neuroscience: neurowarfare where enemies "decide" to surrender via neural influence. WE NEED to be Demanding Answers for RIGHT NOW, or You, Your Children, Loved Ones, Friends, Family, you name it... Will not exist in the next 3-5 years, this is OPEN GENOCIDE on populations globally. The Georgia guidestones are starting to make a bit more sense now arent they? I won't even bother diving down the rabbit hole of how the real true genuine numbed of souls in this world was around the 730m, about 2 years ago... So that number is now much likely to be closer to around 660m. They are speeding up their human eradication plans, because they don't wish to be held accountable for their heinous, generational, outright satanic crimes that they have committed, are committing and will continue to commit to... If we fail to awaken to what is happening around us, and if we fail to stand together with courage, discernment, and unity, we risk surrendering the future of our species to forces that thrive on division, distraction, and indifference. This is not a work of fiction. This is not a screenplay. This is not a distant possibility reserved for some imagined future. This is REAL LIFE. AND THESE ARE REAL PEOPLE that are affected by the systems, institutions, incentives, and decisions that shape the world around us every single day. Throughout history, countless men, women, and children have suffered under structures that viewed human beings not as sacred and sovereign individuals, but as resources to be managed, exploited, controlled, or discarded. The question before us is whether we will remain passive observers, or whether we will choose to become informed, engaged, and united in defense of human dignity, freedom, and the future we leave to those who come after us. The time to pay attention is NOW! When did N3 achieve operational capability? 2020s? Earlier in black programs? How many citizens worldwide have already received nanotransducers via vaccines, aerosols, food/water, or "shedding"? Which governments/contractors are deploying this against their own populations for "social control"? Why the secrecy if it's purely benevolent? Giordano and others have admitted weaponization potential, What if the greatest illusion ever sold was not a product, a policy, or a political movement, but the belief that power is fully accountable to the people it governs? We are told that rights are sacred. We are told that laws apply equally to all. We are told that institutions exist to protect the public. Yet throughout history, countless examples reveal a different reality. Those entrusted with authority have often violated the very principles they were sworn to uphold. Too often, power protects itself. Too often, wealth purchases influence. Too often, those responsible for the consequences of their decisions remain insulated from the suffering those decisions create. This is not a condemnation of every individual within every institution. It is an observation about a recurring pattern throughout human history. When power becomes concentrated, accountability diminishes and when accountability diminishes, corruption flourishes. The challenge before humanity is not merely to replace one group with another... It is to create a society in which truth matters more than propaganda, principles matter more than profit, and human dignity matters more than power. A free society cannot survive on blind trust alone. It requires informed citizens willing to question, investigate, challenge authority, and hold every institution to the standards it claims to represent. The future belongs to those who refuse to surrender their capacity for independent thought. WE MUST EDUCATE OURSELVES. There comes a moment in every human life when the identities we have inherited, the assumptions we have accepted, and the countless narratives imposed upon us by family, culture, institutions, and society begin to reveal themselves as incomplete representations of who we truly are. At that moment, a choice presents itself... We may continue moving through life according to expectations that were handed to us by others, or we may begin the far more demanding process of discovering what remains when every borrowed certainty is stripped away. Approach God with complete honesty and without reservation. Abandon the need to appear strong, knowledgeable, spiritually accomplished, or self-sufficient. Speak openly of your confusion, your failures, your fears, your doubts, your exhaustion, your grief, your shortcomings, and your deepest questions. Acknowledge that despite all of humanity's achievements, despite all accumulated knowledge, despite every title, accomplishment, possession, and ambition, there remain mysteries that cannot be conquered through intellect alone... Admit where your own understanding has reached its limits and ask sincerely for wisdom beyond yourself. Then withdraw from distraction and remain present long enough to listen. The modern world has become extraordinarily skilled at monopolizing attention, filling every moment with noise, stimulation, entertainment, conflict, urgency, and endless streams of information that leave little room for contemplation. Yet beneath that noise exists a depth that can only be encountered through stillness. It is often within periods of silence, reflection, prayer, and sincere self-examination that many discover insights, convictions, direction, and understanding that could never have emerged amid constant distraction. What answers arrive may not always come as words. They may arrive as conviction, clarity, intuition, compassion, understanding, or an unmistakable awareness of the next step that must be taken. Understand that you have not become the person you are by accident. Every hardship you have endured has contributed to your formation. Every disappointment has shaped your perspective. Every loss has expanded your capacity for empathy. Every mistake has carried a lesson. Every success has revealed something about your character. Every betrayal, every setback, every period of loneliness, every moment of despair, every obstacle that seemed impossible to overcome, and every occasion upon which life reduced you to your lowest point has participated in the continual process of your becoming. Nothing has been wasted. If you are willing, release the assumptions that have convinced humanity that the sacred must always remain distant, unreachable, and separated from daily existence. Release the belief that truth belongs exclusively to institutions, authorities, hierarchies, or those who claim unique access to the divine. Release the notion that the presence of God is confined to specific locations, specific rituals, specific traditions, or specific individuals. Instead, consider the possibility that the divine presence permeates existence itself, expressing through every dimension of creation, through every act of compassion, through every sincere pursuit of truth, through every expression of love, through every lesson hidden within suffering, and through every living thing that has ever participated in the unfolding story of life. Consider the possibility that God is Not absent from the Human experience but Intimately Present within it, experiencing existence alongside US, sharing in Every Joy, Every sorrow, Every triumph, Every wound, Every question, and Every struggle that has accompanied Humanity from the beginning of recorded history until this present moment. The task before US is therefore Not merely to believe more deeply, but to seek more Honestly, to learn more diligently, to question more courageously, to listen more carefully, to Love More Completely, and to become ever more Aligned with the highest truth we are capable of perceiving. Accept Nothing Less than the Fullest Realization of the purpose for which You were created, and devote Yourself to that pursuit with every faculty of mind, Heart, and Soul that has been entrusted to You. and DO NOTHING LESS. Furthermore, What is the full integration with AI (predictive neural control loops)? How do we detect and neutralize these systems in ourselves and Loved ones? Who ultimately controls the master kill-switch on global neural networks? If thoughts are readable/writable, what remains of "human rights"? Are you already affected? How would you even know? Continue through the comprehensive thread below and explore the interconnected material in its entirety. Each post serves as part of a larger body of research, analysis, observations, and supporting information that cannot be fully understood in isolation. The broader picture emerges only through careful examination of the complete sequence and the relationships between the ideas presented throughout. Take your time. Follow the references. Examine the evidence. Consider competing perspectives. Draw your own conclusions. The deeper you venture into the material, the more context becomes available, allowing individual pieces of information to connect into a far more expansive understanding of the subjects being discussed. This Constitutes Crimes Against Humanity on a Planetary Scale! The desecration of the sovereign mind... the last true sanctuary. SHARE THIS THREAD RELENTLESSLY. Demand full declassification of N3 and all neurotech programs... IMMEDIATELY! Support independent researchers exposing dual-use Psinergy-solafide. Protect your mind: minimize EM exposure, detox protocols (research zeolite, saunas, etc. though incomplete), awareness as first defense, = Cures to cancer and all diseases, FREE BOOKS. The era of invisible tyranny is here. They can read your mind. And they can change it. Will you let them? Or do we rise as sovereign consciousness and shut this down NOW? Check my Page or Reach out to me via DM, to Join Thousands of Readers that have already chosen to Embark on the New, Un-forseen way forward. Get yourself a FREE copy of The Book of God's Grief, and The Book of God's Joy, Repost. Research. Resist. The Future of Humanity Depends on it. Related content for you to look in to: - CMU Team: - Historical Moscow/RF: Search declassified archives on PANDORA project. - Giordano clips and papers widely available. Let me know what you think, and SHARE THIS so that others may too! And if You see This post, Reposted... Click on it, Unpost and then Repost again. The knowledge is now yours. Use it. And if you're not already following Noah B. Price... What the heck are you doing?! I Agape You ALL, 🫂 - Noah B. Price 🤍 🪽 If you possess relevant information, research, documentation, personal experiences, data, or credible sources relating to any of the subjects discussed throughout this thread, please feel free to contribute them. Meaningful progress is often achieved through the collective sharing of knowledge, and thoughtful contributions from others can help expand, refine, challenge, or strengthen our understanding of complex issues. Likewise, if you ever find yourself in need of someone to speak with, whether regarding the material presented here or for any other reason, please do not hesitate to reach out. While I cannot promise an immediate response, I will do my best to reply as soon as circumstances permit and to offer whatever guidance, perspective, or assistance I am able to provide. If You or someone You know is facing significant health challenges, including serious illnesses such as cancer, You are also welcome to reach out. While I do not claim to possess all the answers, I have spent the past 2 decades studying a broad range of subjects related to health, wellness, research, and human biology, and I will gladly share any information, resources, or avenues of investigation that may be worthy of further exploration. No one is meant to carry every burden alone, and there is often value in sharing knowledge, experiences, and perspectives in the sincere hope of helping one another move toward greater understanding, healing, and well-being.

Noah B. Price

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