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You need to get rid of the fat around your belly in a slow manner. If you rush the process, you’ll retain the stretched skin that will sag around your belly. You’ll need surgery to remove that.

@grok is this true

Star jumps were the go to exercise for women in the 50's and used at countless infant schools.

@DownloadVideo_ please download

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Good advice.

@VSwagzy

@it_Rutie