Tag someone that deserves second chances this second half of the year

What people think is expensive: - A healthy diet What is actually expensive: - Pills - Insulin - Surgery - Dialysis - Kidney transplant 🥑Avocado is good for the heart. 🍅Fresh tomatoes is good for prostate. 🍊 Orange is good for the colon. 🥬 Cabbage is good for the liver. 🥒 Cucumber is good for your skin. 🥕 Carrots is good for the eyes. 🥚 Egg is good for the brain. 💧 Water is good for the kidneys 1. For your immune system: add fruits, vegetables and nuts to your diet. 2. For your heart health: cut out trans fats from your diet. 3. For your brain health: Eat hard boiled eggs daily. 4. For your kidneys: drink enough water/fluids. 5. For your gut health: consume less sugars/alcohol. 6. For your metabolic health;cut out overly processed foods. 7. For your digestive health;consume foods rich in fiber. 8. For your eye health;consume carrots. 9. For your skin health; consume cucumber 10. For your dental health; brush at least twice daily. REPOSTING IS GOOD FOR OTHERS Found this helpful, Follow for more 🤗

Give your beautiful wife a gift she can cherish forever.

If you work at jobs that require you to sit down for many hours add regular breaks for stretching, short walks, and desk exercises to counteract the negative effects of prolonged sitting. Prolonged sitting can increase your risk of obesity, cardiovascular disease, type 2 diabetes, poor posture, back and neck pain, and reduced muscle and joint health. Enjoy the second half of 2024 in good health

@voguehandler @DNigerian30061 @mz_nima let's do this.

You forget reduce garri intake

@mirabel @MacSylva_ @KDC_Corp Walk with me guys.

@3cross @BOluwatimilyin @simpsonfagg

@LIG_231 @derAdmiralGeist @savalake231

What did you call number six again???

@OlaniyiSamuelo8 @oliseh_uzonna @_Depeak @Emmanue50924720

I started drinking 2.5 liters of water this month. Today, I'll begin walking 8,000 steps daily. As for the third one, God, abeg help me.