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Tap the link below to read how Josh Kerr has adapted to a rigorous training regime in his attempt to break the mile world record 🔗

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The Telegraph

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32,699 просмотров • 1 месяц назад •via X (Twitter)

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Olympic medallist and world champion Josh Kerr reveals the diet behind his bid to break the mile world record.⁠ ⁠ It includes chef-prepared meals, homemade pasta, with 18-hour fasting windows ⤵️
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