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technique is everything - lower body edition

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Sculpt Her Body - ABS | GLUTE | YOGA

147,769 subscribers

80,554 Aufrufe • vor 8 Monaten •via X (Twitter)

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Except he is not actually off-balance. It’s a shooting technique where he directs all the force from his upper body to his lower body in a sort of “falling over” posture. Hope this helps😘
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Except he is not actually off-balance. It’s a shooting technique where he directs all the force from his upper body to his lower body in a sort of “falling over” posture. Hope this helps😘

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One of his better throws of the game. Everything in his upper and lower body is in-rhythm and the throwing motion is clean.
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Body slam technique.
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operation weaponise my lower body is well underway x
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The lower back is the center of body stability. Do these 3 simple movements:
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Everything is moving in his body #BIxWORLDKPOPFEST
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