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technique is everything - lower body edition

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Fitness and Wellness

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29,490 views • 6 months ago •via X (Twitter)

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Except he is not actually off-balance. It’s a shooting technique where he directs all the force from his upper body to his lower body in a sort of “falling over” posture. Hope this helps😘
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Except he is not actually off-balance. It’s a shooting technique where he directs all the force from his upper body to his lower body in a sort of “falling over” posture. Hope this helps😘

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One of his better throws of the game. Everything in his upper and lower body is in-rhythm and the throwing motion is clean.
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My waist and lower body is weird
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Body slam technique.
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Body slam technique.

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