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Tell your man pull some weights today.

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Broly

28,603 subscribers

15,140 görüntüleme • 7 ay önce •via X (Twitter)

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⚾️ ARM CARE ⛑️ Our “Arm Care” Program for baseball guys looks a lot like really good training. Band work ain’t gonna cut it! ▪️PUSH heavy weights ▪️PUSH weights & med balls with speed ▪️PULL heavy weights ▪️PULL weights with speed ▪️CARRY heavy weights ▪️CHALLENGE stability Baseball players are not fragile. If you want the body to be resilient, train like it!
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Your girlfriend is a loose girl If I tell her make she pull skirt she go pull skirt 🤪
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Your girlfriend is a loose girl If I tell her make she pull skirt she go pull skirt 🤪

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Time to move some weights! 💪
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