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That’s 405 lbs 🤙

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Levi Conely

235,376 subscribers

50,303 次观看 • 11 个月前 •via X (Twitter)

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4 条评论

LeoLover 的头像
LeoLover11 个月前

I love your hair so much wow

Al Cataldo 的头像
Al Cataldo11 个月前

BE CAREFUL OF YOUR DISCS, JUST SAYIN' 😇

Aworkout 的头像
Aworkout11 个月前

Ya need a good spotter.

Andre Oliveira 的头像
Andre Oliveira11 个月前

💪

相关视频

No flinch. Milestone bench day for Nehemiah Allen II (440 LBs) Rhett VanBoening (420) Cameron Binkowski (415) Jared Anthony (26’ LB) (405) Ray Dixon (405)
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No flinch. Milestone bench day for Nehemiah Allen II (440 LBs) Rhett VanBoening (420) Cameron Binkowski (415) Jared Anthony (26’ LB) (405) Ray Dixon (405)

Chris Nichols

14,211 次观看 • 2 个月前

16-year-old sophomore hits 8 reps of 405 lbs and his boys absolutely lose it.
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16-year-old sophomore hits 8 reps of 405 lbs and his boys absolutely lose it.

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What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30+ inches 2️⃣ Power clean: 265+ lbs 3️⃣ Back squat: 405+ lbs 4️⃣ Bench press: 315+ lbs 5️⃣ Power snatch: 185+ lbs
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What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30+ inches 2️⃣ Power clean: 265+ lbs 3️⃣ Back squat: 405+ lbs 4️⃣ Bench press: 315+ lbs 5️⃣ Power snatch: 185+ lbs

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Marlon was struggling to deadlift 405 lbs (184 kg) at Diamond Gym until Unc stepped in to motivate him 💪
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Marlon was struggling to deadlift 405 lbs (184 kg) at Diamond Gym until Unc stepped in to motivate him 💪

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That’s our guy 🤙
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That’s our guy 🤙

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Jon Jones repping 405 lbs (183.7 kg) on the safety bar squat after a month-long Thailand vacation 🦍🥶 (Via Jonny Meat )
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Jon Jones repping 405 lbs (183.7 kg) on the safety bar squat after a month-long Thailand vacation 🦍🥶 (Via Jonny Meat )

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That’s how you earn respect 🤙
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That’s how you earn respect 🤙

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That’s a W from Founders 🤙
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That’s a W from Founders 🤙

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Man to God be the glory!! Finally reached my Goal of 405 lbs on Bench press at 178 lbs body weight!! Woke up this morning disappointed from Monday and had to get it!! Excuse my language lol
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Man to God be the glory!! Finally reached my Goal of 405 lbs on Bench press at 178 lbs body weight!! Woke up this morning disappointed from Monday and had to get it!! Excuse my language lol

Donald Littlejohn CIC, AIC

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Deadlifts ☠️ 1x1 @ 455 lbs. (last warmup) 2x3 @ 495 lbs. Really happy with how today went. Warmed up all the way to 455 using hook grip! That’s +10 lbs. from last week.
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Deadlifts ☠️ 1x1 @ 455 lbs. (last warmup) 2x3 @ 495 lbs. Really happy with how today went. Warmed up all the way to 455 using hook grip! That’s +10 lbs. from last week.

Tobey 👨🏻

10,412 次观看 • 2 年前

Massive props to the parents who came out to our squat day! We had two running backs hit 500 lbs and 15 other players crushing over 405 lbs - all without belts or wraps. Hard work pays off here at DADIRTYF #squatgoals Fulshear High School Fulshear Football
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Massive props to the parents who came out to our squat day! We had two running backs hit 500 lbs and 15 other players crushing over 405 lbs - all without belts or wraps. Hard work pays off here at DADIRTYF #squatgoals Fulshear High School Fulshear Football

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405 half squats 405 deadlift
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405 half squats 405 deadlift

Mason Cevette

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Carnivore and consistency. Holy shit. And I walked it out. Haven't done this in 12 yrs. 47 yrs old and 405 lbs. I can go higher. AA ⚡️ Sama Hoole LFG 🔥
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Carnivore and consistency. Holy shit. And I walked it out. Haven't done this in 12 yrs. 47 yrs old and 405 lbs. I can go higher. AA ⚡️ Sama Hoole LFG 🔥

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405 lbs x 20, hook grip, no belt at age 59-haven’t touched deadlifts in about 6 months, so fairly pleased to hit this relatively easily! No carbs harmed in the making of this workout!
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405 lbs x 20, hook grip, no belt at age 59-haven’t touched deadlifts in about 6 months, so fairly pleased to hit this relatively easily! No carbs harmed in the making of this workout!

Dr Shawn Baker 🥩

110,178 次观看 • 4 个月前

Haddy Abdel goes head to head with Unc from the Diamond Gym, known for being the most dangerous gym in America, proving that hes stronger while lifting 405 lbs in a Zercher squat 😳🔥
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Haddy Abdel goes head to head with Unc from the Diamond Gym, known for being the most dangerous gym in America, proving that hes stronger while lifting 405 lbs in a Zercher squat 😳🔥

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🤙🤙🤙🤙 thank you babes
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🤙🤙🤙🤙 thank you babes

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Mood 💋💋💋🤙🤙🤙🤙
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Mood 💋💋💋🤙🤙🤙🤙

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