Sensitive content

This media may contain sensitive content.

Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

The #1 Bicep curl mistake most people make.

BedroomFitnes's profile picture

Bedroom Fitness

155,971 subscribers

137,872 Aufrufe • vor 6 Monaten •via X (Twitter)

NSFW
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

The sauna mistake most people only make once: Metal jewelry. 1/4
0:28

The sauna mistake most people only make once: Metal jewelry. 1/4

Nina 🌿

18,741 Aufrufe • vor 2 Monaten

The most common mistake people make in Excel 🤯
1:26

The most common mistake people make in Excel 🤯

Miss Excel

44,738 Aufrufe • vor 2 Jahren

Bicep Curl Machine💪🏼✨
0:24

Bicep Curl Machine💪🏼✨

Toy

29,753 Aufrufe • vor 1 Jahr

curl de bicep invertido
0:33

curl de bicep invertido

Marlon Estrada

14,937 Aufrufe • vor 20 Tagen

She just exposed the biggest mistake most people make ‼️‼️
0:56

She just exposed the biggest mistake most people make ‼️‼️

Mastery Mindset

17,999 Aufrufe • vor 2 Monaten

Never forgive anyone that's the mistake most people make🥹🥹
1:46

Never forgive anyone that's the mistake most people make🥹🥹

Elena

30,167 Aufrufe • vor 4 Monaten

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 Aufrufe • vor 5 Monaten

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*
0:21

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*

Chace Chambers

375,612 Aufrufe • vor 1 Jahr

Bicep curl mistakes to avoid for better results
0:21

Bicep curl mistakes to avoid for better results

Fitness Dad

936,177 Aufrufe • vor 3 Monaten

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 Aufrufe • vor 8 Monaten

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 Aufrufe • vor 11 Monaten

The Relationship Mistake Most Entrepreneur Make
0:51

The Relationship Mistake Most Entrepreneur Make

mikechabot

12,439 Aufrufe • vor 2 Jahren

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?
0:33

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?

Sixx

121,002 Aufrufe • vor 8 Monaten

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.
2:41

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.

Margaret Ford

22,855 Aufrufe • vor 3 Monaten

Elon Musk: The biggest mistake people make.
0:46

Elon Musk: The biggest mistake people make.

Adams

61,184 Aufrufe • vor 1 Monat

Did DJ Moore make a mistake on Kam Curl's CLUTCH OT interception? 👀 The Rams safety weighs in: Kam Curl | Kay Adams
1:32

Did DJ Moore make a mistake on Kam Curl's CLUTCH OT interception? 👀 The Rams safety weighs in: Kam Curl | Kay Adams

Up & Adams

45,994 Aufrufe • vor 6 Monaten

Elon Musk on the biggest mistake people make
0:45

Elon Musk on the biggest mistake people make

prayingforexits 🏴‍☠️

174,851 Aufrufe • vor 11 Monaten