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The 4-minute warmup isn’t about warming up. It’s about discipline. Until that’s right, nothing else matters. Justin Velasquez — Day 1 with a new team 🎙️ 4th & 3 👉 Link to listen: 👉 Link to 4-minute video of warmup: Brazosport ISD Athletics TheBlueprint FASTNWIDE

13,962 views • 7 months ago •via X (Twitter)

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