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The average American doesn’t even get half the recommended minimum of antioxidants per day! No wonder oxidant stress-related diseases abound.

Michael Greger, M.D.

153,963 subscribers

10,276 次观看 • 3 年前 •via X (Twitter)

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10 条评论

Debbie Tsagatos 的头像

Debbie Tsagatos3 年前

How's it working for you......

Scott Pysher (Better Health, Better Man) 的头像

Scott Pysher (Better Health, Better Man)3 年前

Stop eating foods that oxidize and you won't need antioxidants. Red meat is nutritious and digests easily.

Sudās 的头像

Sudās3 年前

Nor do you even get half the recommended protein a day

Koushik 🇨🇦 Physioℹ️ 的头像

Koushik 🇨🇦 Physioℹ️3 年前

Average American doesn't even get half the recommended minimum of quality PROTEIN and quality FATS (every product in grocery store contains one seed oil, soy lecithin, @#$% junks) because of VEGAN PROPAGANDAs... leading to chronic disorders.

London Cooks 的头像

London Cooks3 年前

If you listen to this for nutrition advice you are a moron.

Capt. Crunch i am 🇺🇸not this any longer 🇨🇦 的头像

Capt. Crunch i am 🇺🇸not this any longer 🇨🇦3 年前

While I agree with eggs and I eat them every day, why would we take any advice from a man who has a waist wider then his shoulders. Let’s be real. People these so called experts are so out of shape it’s like using a money man who loses you money every month.

michael collins 的头像

michael collins3 年前

Stop. You have no idea what you’re talking about.

John Rose 的头像

John Rose3 年前

Fire is the Fastest form of Oxidation, the Unwise Use of Fire is the Cause to Most of our Illnesses & Ill-Behaviors & instead of addressing the Unwise Use of Fire, most of us are Fighting Shadows in Plato’s Cave. So there's no need to wonder when we Escape this Cave of Ignorance.

David McKenzie 的头像

David McKenzie3 年前

Fat boy calls his Twitter “nutrition facts”

Riedewaan 的头像

Riedewaan3 年前

You took an oath if I'm correct. Then why do you lie? Meat is good and you know it? Stop spreading lies.

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