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The average American doesn’t even get half the recommended minimum of antioxidants per day! No wonder oxidant stress-related diseases abound.

Michael Greger, M.D.

153,963 subscribers

10,276 views • 3 years ago •via X (Twitter)

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10 Comments

Debbie Tsagatos3 years ago

How's it working for you......

Scott Pysher (Better Health, Better Man)3 years ago

Stop eating foods that oxidize and you won't need antioxidants. Red meat is nutritious and digests easily.

Sudās3 years ago

Nor do you even get half the recommended protein a day

Koushik 🇨🇦 Physioℹ️3 years ago

Average American doesn't even get half the recommended minimum of quality PROTEIN and quality FATS (every product in grocery store contains one seed oil, soy lecithin, @#$% junks) because of VEGAN PROPAGANDAs... leading to chronic disorders.

London Cooks3 years ago

If you listen to this for nutrition advice you are a moron.

Capt. Crunch i am 🇺🇸not this any longer 🇨🇦3 years ago

While I agree with eggs and I eat them every day, why would we take any advice from a man who has a waist wider then his shoulders. Let’s be real. People these so called experts are so out of shape it’s like using a money man who loses you money every month.

michael collins3 years ago

Stop. You have no idea what you’re talking about.

John Rose3 years ago

Fire is the Fastest form of Oxidation, the Unwise Use of Fire is the Cause to Most of our Illnesses & Ill-Behaviors & instead of addressing the Unwise Use of Fire, most of us are Fighting Shadows in Plato’s Cave. So there's no need to wonder when we Escape this Cave of Ignorance.

David McKenzie3 years ago

Fat boy calls his Twitter “nutrition facts”

Riedewaan3 years ago

You took an oath if I'm correct. Then why do you lie? Meat is good and you know it? Stop spreading lies.

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