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The best technique for your glutes - train smart - move with me.

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Zarina del Mar

5,462 subscribers

93,192 görüntüleme • 4 gün önce •via X (Twitter)

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Danny ⬆️ 💰 🧢 🥀 profil fotoğrafı
Danny ⬆️ 💰 🧢 🥀4 gün önce

Weights is still strength training it’s very worth it for you also!

Miguel Nahari profil fotoğrafı
Miguel Nahari4 gün önce

she's doing basic skating technique. Skaters have great butts.

Elizebeth Musk profil fotoğrafı
Elizebeth Musk4 gün önce

Exactly exercise. Especially when using weights by placing a kettlebell on the shoulder of the leg that is hinging. The opposite straight leg shoulder must be empty.

SWAGPIMP profil fotoğrafı
SWAGPIMP4 gün önce

show me

Wonderland profil fotoğrafı
Wonderland3 gün önce

Finally! I have finally figured out why my squats won't boost my glutes. Thank you!

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