Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

The biceps and brachialis work closely together.

aesthetics_way's profile picture

Aesthetic WorkOut

404,244 subscribers

90,035 görüntüleme • 1 yıl önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

1 Yorum

AtoZFitness profil fotoğrafı
AtoZFitness1 yıl önce

💪🏻💪🏻🔥

Benzer Videolar

In this animation, we bring the Biceps, Triceps, and Brachialis muscles to life with the most precise and detailed depiction yet. It highlights the action of the Biceps and Brachialis working together, as opposed to their antagonist, the Triceps brachii, during a Hammer Curl.
0:24

In this animation, we bring the Biceps, Triceps, and Brachialis muscles to life with the most precise and detailed depiction yet. It highlights the action of the Biceps and Brachialis working together, as opposed to their antagonist, the Triceps brachii, during a Hammer Curl.

Anatomy Standard

293,394 görüntüleme • 2 yıl önce

Flat biceps from the front? Target your brachialis with cross body hammer curls for wider arms💪
1:01

Flat biceps from the front? Target your brachialis with cross body hammer curls for wider arms💪

Metabolic Factor

47,615 görüntüleme • 2 ay önce

Train the brachialis and build real width
0:23

Train the brachialis and build real width

Muscle Blueprint - Fitness | Health | Abs

37,266 görüntüleme • 5 ay önce

Unpopular opinion: if your arms look small from the front, more biceps curls might not be the answer. Rope hammer curls hammer the brachialis + brachioradialis and add that dense, thick look to the upper arm and forearm. Get brutally strong at these.
0:38

Unpopular opinion: if your arms look small from the front, more biceps curls might not be the answer. Rope hammer curls hammer the brachialis + brachioradialis and add that dense, thick look to the upper arm and forearm. Get brutally strong at these.

AP Joshua

81,090 görüntüleme • 1 ay önce

[WATCH] President Cyril Ramaphosa has urged the Zimbabwean and South African private sectors to work together more closely and boost investments to enhance trade between the two nations.
3:09

[WATCH] President Cyril Ramaphosa has urged the Zimbabwean and South African private sectors to work together more closely and boost investments to enhance trade between the two nations.

SABC News

63,982 görüntüleme • 1 yıl önce

🚨🇷🇺🇧🇾 Putin: Russia and Belarus work closely together The countries are making progress in defense & economic cooperation, says Belarusian President Lukashenko
2:44

🚨🇷🇺🇧🇾 Putin: Russia and Belarus work closely together The countries are making progress in defense & economic cooperation, says Belarusian President Lukashenko

Sputnik

40,201 görüntüleme • 8 ay önce

Saab CEO Micael Johansson tells Guy Johnson that Europe needs to work more closely together on defense to create scale and "share the burden for investments"
1:23

Saab CEO Micael Johansson tells Guy Johnson that Europe needs to work more closely together on defense to create scale and "share the burden for investments"

Bloomberg

21,278 görüntüleme • 10 ay önce

Listen closely. Hear the work.
0:39

Listen closely. Hear the work.

Kansas Football

12,748 görüntüleme • 7 ay önce

Biceps day 🔥 Started with incline DB curls (long head + stretch). Then preacher curls with a wider grip to hit the short head—control every rep. Finished with seated hammers for that brachialis/arm width, focusing on the squeeze + slow eccentrics.
1:08

Biceps day 🔥 Started with incline DB curls (long head + stretch). Then preacher curls with a wider grip to hit the short head—control every rep. Finished with seated hammers for that brachialis/arm width, focusing on the squeeze + slow eccentrics.

Elijah Baier

32,137 görüntüleme • 1 yıl önce

KAMALA: "We will work together, and continue to work together, to address these issues, to tackle these challenges, and to work together as we continue to work operating from the new norms, rules, and agreements, that we will convene to work together. We will work together." 🤦‍♂️
0:34

KAMALA: "We will work together, and continue to work together, to address these issues, to tackle these challenges, and to work together as we continue to work operating from the new norms, rules, and agreements, that we will convene to work together. We will work together." 🤦‍♂️

Cillian

651,480 görüntüleme • 1 yıl önce

I support Victorian’s right to work from home. And I’ll work closely with workers and the business community to protect it.
0:42

I support Victorian’s right to work from home. And I’ll work closely with workers and the business community to protect it.

Ben Carroll

20,195 görüntüleme • 18 gün önce

Pronated "Drag curls" on Smith machine are one of my favorites for hitting the brachialis and brachioradialis.
0:33

Pronated "Drag curls" on Smith machine are one of my favorites for hitting the brachialis and brachioradialis.

AlphaFierceDad

40,045 görüntüleme • 1 ay önce

Free trade in Canada will make our country stronger, richer and bring us all more closely together. This isn’t a partisan issue, it’s about nation-building. Let’s work together in the House to get this legislation passed and build One Canadian Economy. 🇨🇦
0:54

Free trade in Canada will make our country stronger, richer and bring us all more closely together. This isn’t a partisan issue, it’s about nation-building. Let’s work together in the House to get this legislation passed and build One Canadian Economy. 🇨🇦

Chrystia Freeland

64,160 görüntüleme • 1 yıl önce

The U.S. and the Philippines, alongside like-minded allies and partners, are operating together more closely and capably than ever. Together, we're working to ensure a free and open Indo-Pacific.
0:30

The U.S. and the Philippines, alongside like-minded allies and partners, are operating together more closely and capably than ever. Together, we're working to ensure a free and open Indo-Pacific.

Archive: Lloyd J. Austin III

106,829 görüntüleme • 2 yıl önce

Kyungsoo & Jongin arrived at the airport together. Jongin waiting for Kyungsoo and they talk closely together 🥹💗. Safe flight my babies 🙏.
0:34

Kyungsoo & Jongin arrived at the airport together. Jongin waiting for Kyungsoo and they talk closely together 🥹💗. Safe flight my babies 🙏.

KAION ꩜ Wait On Me

18,432 görüntüleme • 3 ay önce

People who are hating them don’t realize that MOST glindas and elphabas on broadway are almost just as close, they work SO closely together for so long the relationship that is built is beautiful 🥹
0:41

People who are hating them don’t realize that MOST glindas and elphabas on broadway are almost just as close, they work SO closely together for so long the relationship that is built is beautiful 🥹

eryn💋ꕤ

313,456 görüntüleme • 9 ay önce