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The combination of one-size-fits-all maximum grip width and absurd arching that powerlifting allowed for decades, led to where now lots of people associate bench press with a party trick instead of basic upper body development. Sad!

Deep Squats, Shallow Thoughts

9,908 subscribers

118,091 просмотров • 9 месяцев назад •via X (Twitter)

Образование Здоровье и велнес Спорт

Anya Rossi• Live Now

Private livecam show

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