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The difference a year makes. 🏃‍♂️🏋️🐝 A midlife construct, not a crisis… 20kg lighter. Leaner, stronger, clearer-sighted. Healthier too. This was never just about losing weight, and of course it isn’t just the training that’s done it but it’s been about making it a constant in my life. Turning... up, training as often and as persistently as I could. The pull-ups are probably the bit I’m proudest of as I’ve documented here. A year ago they felt a long way off. The progress is there to see. Next up: HYROX Mixed Doubles in December, with strong teammates and raising money for charity. Still plenty to do. Occasionally it’s worth looking back to see how far you’ve come. It’s all about making progress, isn’t it? And posting some of this journey on my personal socials has helped keep me accountable to the goals I’ve set myself.show more

James Frith MP

13,571 subscribers

15,840 просмотров • 14 дней назад •via X (Twitter)

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Willow Nightingale reveals she’s been battling Depression for the last year: “There are a lot of expectations that come with being Willow Nightingale and the smiley happy person. It’s been hard. I think I’ve been depressed for about a year. I’ve just had to find a way to strap a smile on, put my twinkly boots on, and find a way to keep going. I could sit here right now and tell you I’m on all these flights and I’m doing this so often. I’m missing my family’s birthday party. I’m missing weddings. But we all do it. What makes me more deserving than anybody else? It’s not even a matter about deserving. The opportunities are there. I’m taking them and I’m excelling, and at the end of the day, that’s what makes you a champion.” ❤️

Willow Nightingale reveals she’s been battling Depression for the last year: “There are a lot of expectations that come with being Willow Nightingale and the smiley happy person. It’s been hard. I think I’ve been depressed for about a year. I’ve just had to find a way to strap a smile on, put my twinkly boots on, and find a way to keep going. I could sit here right now and tell you I’m on all these flights and I’m doing this so often. I’m missing my family’s birthday party. I’m missing weddings. But we all do it. What makes me more deserving than anybody else? It’s not even a matter about deserving. The opportunities are there. I’m taking them and I’m excelling, and at the end of the day, that’s what makes you a champion.” ❤️

Drainmaker

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The story of Possession is the story of my life. It’s the only film I’ve made that is autobiographical. It says something—and this is the reason I wrote it—about my personal problems as a man with a woman I dearly loved. It’s a film about a breaking up, about the end of a relationship, a marriage. I’m a strong believer in the couple, in marriage, in children. -Andrzej Żuławski

The story of Possession is the story of my life. It’s the only film I’ve made that is autobiographical. It says something—and this is the reason I wrote it—about my personal problems as a man with a woman I dearly loved. It’s a film about a breaking up, about the end of a relationship, a marriage. I’m a strong believer in the couple, in marriage, in children. -Andrzej Żuławski

FilmoteCanet Cinema

32,328 просмотров • 1 месяц назад

I’ve hemmed and hawed over whether to make this post, and I’m still not convinced it’s the right thing, but I’ve had quite a few folks reach out to see where I’ve been. So…….I have a mass on my stomach. It is malignant. Much of my stomach was removed as a result of illness 4 years ago, so surgery to remove the mass is not an option. I’ve opted out of chemo and radiation treatments, as well. I’m not giving up, though. I’m going to take a holistic approach to the fight by strengthening my body and making dietary changes. The prognosis is not good, but I intend to give it my best shot. I won’t be posting about this part of my journey. I did post a lot about my illness several years ago, but that was after I recovered, my recovery was nothing short of a miracle, and I wrote about it to give hope and encouragement to others facing similar situations. Unfortunately, it doesn’t look like there will be a very hopeful or encouraging end this time. I am so thankful for everyone I’ve met, and not met, here. You all have shared some wonderful and beautiful parts of my life, as well as supported and encouraged me through some horrific moments. I am blessed to call you my friends, my family. I love you all, and I will think of you often.❤️ Keep fighting the good fights, and I will, too! Keep looking for good. It’s out there. And, keep GOD in your heart. He knows what he’s doing. Please give this song a listen. It is my anthem. Thy Will Be Done🎶

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Didi

118,093 просмотров • 9 месяцев назад

🦊 Hi everyone it’s Yeonjun! Today is finally the day I, having gone through the period as a trainee, officially become an artist as Yeonjun from TXT~ 🦊 It’s such a happy and meaningful day for me, I’ve been waiting for this moment for a really long time I started training and dancing when I was in my third year of middle school and since then I’ve been growing my dream of becoming a singer. I’ve just been running towards it and before I knew it, 5 years had passed ! And today, that dream finally came true. It’s a moment I’ve longed for so desperately, one I’ve really been waiting for 🦊 Earlier, while filming, I kept thinking back as I watched myself on camera, it made me remember all the times I trained, pushed myself, went through evaluations with the members, worked hard and the effort I put into improving.. all of it just flashed through my mind at once The memories all passed through my mind like frames in a film and in the middle of it, I felt a strong swell of emotions in my heart and in the end, I couldn’t hold it in and it just burst out It was such an emotional and happy day for me 🦊 The tears I’ve shed up until now were a mix of desperation and the desire to achieve my dream but today after such a long time, I finally shed tears of joy. It feels like such a memorable day for me, one I’ll remember for the rest of my life It’s been such a meaningful day and I hope I can keep seeing our fans for a long time I’ve really missed everyone so much, but now, thinking that we’ll be able to see each other often for a long time makes me so excited and happy 🦊 And I’m also really grateful, you’ve waited for us for so long and I hope we can repay you with good songs and performances Thank you, thank you so much!

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59,854 просмотров • 7 месяцев назад

A milestone for me that’s been 22 years in the making. Not gonna lie, felt good to see the 2 as the first number on the scale as opposed to a 3 that I’ve been accustomed to. Still have a ways to go, but given the longtime struggle with my weight I’ve dealt with, it was nice to see.

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The ‘Survive’ EP is out today and along with it the last song ‘The Day That I Die’. This is a tune I wrote about the lowest I’ve felt in my life and truth be told it feels a bit weird putting it out there for people to hear but I’m honestly the proudest I’ve ever been about a song with this one. It’s been an absolute pleasure being back releasing music and playing shows the last six months and I’m honestly so pleased to say I feel so far removed from the place I was when I wrote this song. Looking forward to much more next year, love ya all x listen here →

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Lewis Capaldi

242,671 просмотров • 9 месяцев назад

my new song “BREAKDOWN.” is out on the 21st of June!!! 🖤🖤🖤 I wrote this poem because it’s been the hardest year for my mental health. In my life I’ve always never felt good enough, it’s just the thing that’s eaten me up. For as long as I can remember i have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to fight the darkness that i inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to deal with it. To put it plainly the things I don’t like about myself will probably never change, people tell me one day I’ll come-to terms with them one day but I want that day to be FUCKING NOW. This song is a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and the world is so much bigger than me. Try and get out of your head and notice the world around you, notice the things and people around you. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time. Remember what is real. Help people, be kind, help the world, help yourself. If you think you can’t do it, you can. You can get through this, trust me. Use this poem in a mornin to get u out of bed, use it when youre about to back out of something last minute, use it when you’re at your darkest. It’s got a little bit of light in it. Don’t forget to put your feet in the grass … Mind

my new song “BREAKDOWN.” is out on the 21st of June!!! 🖤🖤🖤 I wrote this poem because it’s been the hardest year for my mental health. In my life I’ve always never felt good enough, it’s just the thing that’s eaten me up. For as long as I can remember i have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to fight the darkness that i inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to deal with it. To put it plainly the things I don’t like about myself will probably never change, people tell me one day I’ll come-to terms with them one day but I want that day to be FUCKING NOW. This song is a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and the world is so much bigger than me. Try and get out of your head and notice the world around you, notice the things and people around you. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time. Remember what is real. Help people, be kind, help the world, help yourself. If you think you can’t do it, you can. You can get through this, trust me. Use this poem in a mornin to get u out of bed, use it when youre about to back out of something last minute, use it when you’re at your darkest. It’s got a little bit of light in it. Don’t forget to put your feet in the grass … Mind

YUNGBLUD

66,420 просмотров • 2 лет назад

It’s been a tough year for artists and founders across the board. When things start going downhill, it’s easy for people to look for someone to blame. I’ve been working on Fwog for over a year now thousands of hours spent creating content and illustrations, trying to grow the IP and the brand. I’ve done it because I genuinely love the community, the IP, and what Fwog represents. It holds a special place in my heart. It helped spark the art meta in the Solana memecoin trenches, and I’m proud of that. Seeing the price go down hurts of course it does but that’s not something I have control over. My vision has always been simple: keep showing up and bringing cool ideas to life. In a space that often feels soulless, people are quick to discard you the moment you’re no longer useful to them. Everyone who was once part of Fwog left a long time ago. I’m literally the last one still here, still showing up, still trying to push this forward. It’s hard and some days, I honestly feel like giving up. This isn’t a post for pity. I just wanted to get this off my chest, especially with the expectations that have been placed on me lately. Love you all 🐸💚

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46,660 просмотров • 5 месяцев назад

And this is how sheer coincidence and a bit of laziness end up helping my research. What you’re looking at here is nothing more than the liquid from a stone-softening batch I made back in December—basically, waterglass. The store-bought kind doesn’t do this nice, gelatinous thing. It just shrinks up and dries out. I’ve never seen it take on this kind of jelly-like form before. But this one—just look at the color—isn’t pure water glass. It’s got other minerals in it, left over from the cooking process. And check out the end of the video to see what it turned into after a month sitting in the pitcher! As for what it’s good for—don’t ask. It’s just one of those phenomena, and we’re happy it exists.

And this is how sheer coincidence and a bit of laziness end up helping my research. What you’re looking at here is nothing more than the liquid from a stone-softening batch I made back in December—basically, waterglass. The store-bought kind doesn’t do this nice, gelatinous thing. It just shrinks up and dries out. I’ve never seen it take on this kind of jelly-like form before. But this one—just look at the color—isn’t pure water glass. It’s got other minerals in it, left over from the cooking process. And check out the end of the video to see what it turned into after a month sitting in the pitcher! As for what it’s good for—don’t ask. It’s just one of those phenomena, and we’re happy it exists.

Marcell Fóti 🪨

12,480 просмотров • 5 месяцев назад

Since I’ve started my journey on social media I’ve had to confront a lot of things about myself and my life, the most difficult ones of all being my trauma and my addictions I was using to cope with that trauma. This year I got serious about recovery and so I’ve really had to face the darkest parts of myself and accept them and learn how to live with myself without turning to temporary comforts to avoid the pain. I made this video as an artistic representation of that journey and how I’ve been coming to terms with myself. It’s not easy and it’s still something that I have to choose every day. I’ve felt like giving up so many times over my lifetime but I know that it’s worth it, because I’ve fought so hard to come this far, and because I know that facing my darkness effects all of you for better or for worse, and I want my impact on the world to be a positive one. You all inspire me every day to keep fighting, keep growing, and to never stop believing in myself. I hope that I inspire you to do the same, and to be freely and unapologetically you ❤️‍🩹 and you know me…of course I was inspired my Evangelion, my favorite anime of all time because I’m literally Misato 😜 Love, your unhinged mommy ❤️💋🦖🦕 #evangelion エヴァンゲリオン公式

Since I’ve started my journey on social media I’ve had to confront a lot of things about myself and my life, the most difficult ones of all being my trauma and my addictions I was using to cope with that trauma. This year I got serious about recovery and so I’ve really had to face the darkest parts of myself and accept them and learn how to live with myself without turning to temporary comforts to avoid the pain. I made this video as an artistic representation of that journey and how I’ve been coming to terms with myself. It’s not easy and it’s still something that I have to choose every day. I’ve felt like giving up so many times over my lifetime but I know that it’s worth it, because I’ve fought so hard to come this far, and because I know that facing my darkness effects all of you for better or for worse, and I want my impact on the world to be a positive one. You all inspire me every day to keep fighting, keep growing, and to never stop believing in myself. I hope that I inspire you to do the same, and to be freely and unapologetically you ❤️‍🩹 and you know me…of course I was inspired my Evangelion, my favorite anime of all time because I’m literally Misato 😜 Love, your unhinged mommy ❤️💋🦖🦕 #evangelion エヴァンゲリオン公式

Dino Mommy, Ph.D.

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Man I wish Delvin was here to see this shit.. I’ve had this idea for over a year and it’s taken some time to fully execute things the way I envisioned it and it’s all finally coming together… all the hiccups and setbacks have been worth it to finally see this shit come to life… This whole drop is dedicated to CookieMonster415 aka Delvin and how he made an impact on me as a person but also for what he did for the Culture in general… #ismokeloud #cookiemonster415 #cmvision #legendsneverdie

Man I wish Delvin was here to see this shit.. I’ve had this idea for over a year and it’s taken some time to fully execute things the way I envisioned it and it’s all finally coming together… all the hiccups and setbacks have been worth it to finally see this shit come to life… This whole drop is dedicated to CookieMonster415 aka Delvin and how he made an impact on me as a person but also for what he did for the Culture in general… #ismokeloud #cookiemonster415 #cmvision #legendsneverdie

ismokeloud

16,155 просмотров • 3 месяцев назад

Long before it was popular, I stood up for marriage equality because equality isn’t a trend, it’s a truth. Meet Jake and Anthony: two New Yorkers whose love reminds us what progress is all about. Leadership isn’t about chasing trends it’s about standing up for people, doing what’s right, and delivering for every New Yorker. That’s the kind of leadership I’ve always stood for and the kind I’ll continue to bring as Mayor

Long before it was popular, I stood up for marriage equality because equality isn’t a trend, it’s a truth. Meet Jake and Anthony: two New Yorkers whose love reminds us what progress is all about. Leadership isn’t about chasing trends it’s about standing up for people, doing what’s right, and delivering for every New Yorker. That’s the kind of leadership I’ve always stood for and the kind I’ll continue to bring as Mayor

Andrew Cuomo

23,146 просмотров • 10 месяцев назад

As a founder, it’s easy to get so caught up in the work that you don't get the chance to let people know who you are beyond the work. I fell into that trap too. But I’m changing that. Like they say, “The best time to plant a tree was 10 years ago. The next best time is now.” From this week, I’m building in public, launching my newsletter and sharing more content, not just about Onboard, but about the journey itself. Is it going to be easy? Definitely not. But I’m up for the challenge and I hope y'all keep me accountable. Let’s see how it goes 🌱

As a founder, it’s easy to get so caught up in the work that you don't get the chance to let people know who you are beyond the work. I fell into that trap too. But I’m changing that. Like they say, “The best time to plant a tree was 10 years ago. The next best time is now.” From this week, I’m building in public, launching my newsletter and sharing more content, not just about Onboard, but about the journey itself. Is it going to be easy? Definitely not. But I’m up for the challenge and I hope y'all keep me accountable. Let’s see how it goes 🌱

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194,842 просмотров • 10 месяцев назад

Jude Bellingham 🎙️: “I’m happy to be back with my teammates and the new manager [Mourinho]. The World Cup was a brilliant experience for me, for my country and my England teammates but I’m ready to come back and compete with my Real Madrid teammates. I feel I’ve already built a rapport with Mourinho and it’s a dream for me to work with a manager like Mourinho. I’ve only met him once but I’m really looking forward to seeing what he’s like. Wel, lots of running in the heat and plenty of football with my teammates, it’s tough but good…you have to suffer to enjoy it, I really like it. I don’t know, I’m a bit more of a man now, I’ve got more experiences, I’ve got a good feeling about this season with the new signings and coaching staff…. We will see. It’s an honor and pride to play for this club and hopefully for many more years to come.” [Hey Madridistas, I’m here to work and compete again, Hala Madrid]🤍

Jude Bellingham 🎙️: “I’m happy to be back with my teammates and the new manager [Mourinho]. The World Cup was a brilliant experience for me, for my country and my England teammates but I’m ready to come back and compete with my Real Madrid teammates. I feel I’ve already built a rapport with Mourinho and it’s a dream for me to work with a manager like Mourinho. I’ve only met him once but I’m really looking forward to seeing what he’s like. Wel, lots of running in the heat and plenty of football with my teammates, it’s tough but good…you have to suffer to enjoy it, I really like it. I don’t know, I’m a bit more of a man now, I’ve got more experiences, I’ve got a good feeling about this season with the new signings and coaching staff…. We will see. It’s an honor and pride to play for this club and hopefully for many more years to come.” [Hey Madridistas, I’m here to work and compete again, Hala Madrid]🤍

Ria

48,837 просмотров • 10 дней назад

“breakdown.” OUT NOW!!! 🖤 I wrote this song because it’s been the hardest year for me mentally. I feel myself changing and throughout my life I’ve never felt good enough, it’s just been the main thing that on the one hand has driven me forward but on the other, has eaten me up. For as long as I can remember I have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to me fight the darkness that I inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to allow it to exist and to deal with it as a constant. A lot of us can feel like our lives are insignificant. We can feel like we have no purpose, so what is there to live for? The inexplicable darkness inside our heads can consume us. It can make it hard to get out of bed in the morning, force us to cancel plans, or back out of opportunities last minute. This song was written as a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and that the world is so much bigger than me. In the past my art has been about highlighting the pain and letting the world know that it is there, in order to relate to others but now I want to beat it. This song is a gateway to where my new music is heading. Embracing the light, realising what’s beautiful in the world and fighting the darkness - not wallowing in it. It’s about getting out of your head and noticing the world around you, the things and people. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time and life potential. Remember what is real. Help people, be kind, help the world, help yourself. You’re probably living more than you think.

“breakdown.” OUT NOW!!! 🖤 I wrote this song because it’s been the hardest year for me mentally. I feel myself changing and throughout my life I’ve never felt good enough, it’s just been the main thing that on the one hand has driven me forward but on the other, has eaten me up. For as long as I can remember I have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to me fight the darkness that I inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to allow it to exist and to deal with it as a constant. A lot of us can feel like our lives are insignificant. We can feel like we have no purpose, so what is there to live for? The inexplicable darkness inside our heads can consume us. It can make it hard to get out of bed in the morning, force us to cancel plans, or back out of opportunities last minute. This song was written as a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and that the world is so much bigger than me. In the past my art has been about highlighting the pain and letting the world know that it is there, in order to relate to others but now I want to beat it. This song is a gateway to where my new music is heading. Embracing the light, realising what’s beautiful in the world and fighting the darkness - not wallowing in it. It’s about getting out of your head and noticing the world around you, the things and people. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time and life potential. Remember what is real. Help people, be kind, help the world, help yourself. You’re probably living more than you think.

YUNGBLUD

71,652 просмотров • 2 лет назад

i got my dream car a ferrari, something i thought i’d never be able to afford in my lifetime. because no way right? but it’s real... as always this moment isn’t about the car or any material thing, it’s about the journey and a reminder of how powerful our minds really are i documented the entire trade (all in 2 weeks) and i can’t wait to share it next week! editing is a *****, but hopefully it can inspire and be a bit entertaining thank you for always supporting me through every chapter, i wouldn’t be here without that grateful REEEEE

i got my dream car a ferrari, something i thought i’d never be able to afford in my lifetime. because no way right? but it’s real... as always this moment isn’t about the car or any material thing, it’s about the journey and a reminder of how powerful our minds really are i documented the entire trade (all in 2 weeks) and i can’t wait to share it next week! editing is a *****, but hopefully it can inspire and be a bit entertaining thank you for always supporting me through every chapter, i wouldn’t be here without that grateful REEEEE

۟

306,367 просмотров • 10 месяцев назад

Reporter: Did you post that picture of yourself depicted as Jesus Christ? President Trump: I did post it, and I thought it was me as a doctor… and it had to do with the Red Cross as a Red Cross worker there. Only the Fake News could come up with that one. I just heard about it.. I said how did they come up with that? It’s supposed to be me as a doctor.

Reporter: Did you post that picture of yourself depicted as Jesus Christ? President Trump: I did post it, and I thought it was me as a doctor… and it had to do with the Red Cross as a Red Cross worker there. Only the Fake News could come up with that one. I just heard about it.. I said how did they come up with that? It’s supposed to be me as a doctor.

MJTruthUltra

430,215 просмотров • 4 месяцев назад

Winning isn’t all that and neither is losing. It’s just something that happens. It’s the outcome. What really matters is the effort you put in and the journey you go through. I would say: Take a break if you’ve been stuck in something for too long. That’s actually why I stepped away for a while. I literally retired, and it was the best thing I could have done for myself. Through that retirement, I realized that I’m a bit of a creative person. I have ideas, my own sense of fashion, and I can be a little stubborn about it. So I came back to share all of my art. I love choreography and moving to music. I love to dance, and I do it on my own terms, no one tells me what to do. Even now, I still take breaks. And I think that’s the best way to do it. — Alysa Liu.

Winning isn’t all that and neither is losing. It’s just something that happens. It’s the outcome. What really matters is the effort you put in and the journey you go through. I would say: Take a break if you’ve been stuck in something for too long. That’s actually why I stepped away for a while. I literally retired, and it was the best thing I could have done for myself. Through that retirement, I realized that I’m a bit of a creative person. I have ideas, my own sense of fashion, and I can be a little stubborn about it. So I came back to share all of my art. I love choreography and moving to music. I love to dance, and I do it on my own terms, no one tells me what to do. Even now, I still take breaks. And I think that’s the best way to do it. — Alysa Liu.

Sierra

63,291 просмотров • 5 месяцев назад

I’m an independent, not a Democrat. Jimmy Kimmel’s sister also once told me to “fuck off and die” over a mistake that was a misunderstanding which I’d already felt awful about and apologized for. But this isn’t about politics or personal feelings; it’s about the FCC engaging in content moderation — and I’m still the same free speech absolutist as I’ve always been, for all the reasons I’ve spent my career espousing 😎

I’m an independent, not a Democrat. Jimmy Kimmel’s sister also once told me to “fuck off and die” over a mistake that was a misunderstanding which I’d already felt awful about and apologized for. But this isn’t about politics or personal feelings; it’s about the FCC engaging in content moderation — and I’m still the same free speech absolutist as I’ve always been, for all the reasons I’ve spent my career espousing 😎

Kat Timpf

859,413 просмотров • 11 месяцев назад