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The guy at the end, what does he eat?๐Ÿฅต๐Ÿฅต๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ‹๐Ÿฟโ€โ™‚๏ธ๐Ÿ‹๐Ÿฟโ€โ™‚๏ธ๐Ÿ‹๐Ÿฟโ€โ™‚๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

913,944 ๆฌก่ง‚็œ‹ โ€ข 3 ไธชๆœˆๅ‰ โ€ขvia X (Twitter)

17 ๆก่ฏ„่ฎบ

Scott ็š„ๅคดๅƒ
Scott3 ไธชๆœˆๅ‰

Gemini put this at like 110lbs- when Iโ€™m out of practice I can do 5x5 135. This isnโ€™t that hard

bigBenn ็š„ๅคดๅƒ
bigBenn3 ไธชๆœˆๅ‰

3

TheXRPDon ็š„ๅคดๅƒ
TheXRPDon3 ไธชๆœˆๅ‰

@Anatolydaily โ€ฆ. Not bacon ๐Ÿ‘€

Emeka Daniel ็š„ๅคดๅƒ
Emeka Daniel3 ไธชๆœˆๅ‰

Great

Symply Bright ๐Ÿ˜Ž๐Ÿฅ‚ ็š„ๅคดๅƒ
Symply Bright ๐Ÿ˜Ž๐Ÿฅ‚3 ไธชๆœˆๅ‰

That last guy cleaned it clean and locked it out overhead in one smooth motion while the first two were just yanking and hoping. Looks like he eats consistency and actual practice, not whatever the others skipped.

๐Ÿ˜ˆ ็š„ๅคดๅƒ
๐Ÿ˜ˆ3 ไธชๆœˆๅ‰

Uhh steroids?

DonRamรณn ็š„ๅคดๅƒ
DonRamรณn3 ไธชๆœˆๅ‰

Pues unas 8000 kcal al dia.

Occult_Reality ็š„ๅคดๅƒ
Occult_Reality3 ไธชๆœˆๅ‰

How much weight ??

Nico ๐• ็š„ๅคดๅƒ
Nico ๐•3 ไธชๆœˆๅ‰

No parece tan pesado

็Ÿณๅท ้‡Œๅฅˆ ็š„ๅคดๅƒ
็Ÿณๅท ้‡Œๅฅˆ3 ไธชๆœˆๅ‰

(^โ–ฝ^)

Hero.S ็š„ๅคดๅƒ
Hero.S3 ไธชๆœˆๅ‰

Bro walked up like the final boss of protein powder and pressed it like a warm-up ๐Ÿ˜ญ

JP ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด ็š„ๅคดๅƒ
JP ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด3 ไธชๆœˆๅ‰

Call Anatoly!!

๐ŸฅƒCondeWhisky๐Ÿฅƒ ็š„ๅคดๅƒ
๐ŸฅƒCondeWhisky๐Ÿฅƒ3 ไธชๆœˆๅ‰

Esta entrenado, ahรญ hay 35/40 kilos, poco peso para el que esta entrenando

Ansquer Gilles ็š„ๅคดๅƒ
Ansquer Gilles3 ไธชๆœˆๅ‰

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿคฃ

GLOBAL ็š„ๅคดๅƒ
GLOBAL3 ไธชๆœˆๅ‰

wow, westerners are pathetic pussies. All muscles for show, no strength. You can do this with one hand.

Ashley Brooks ็š„ๅคดๅƒ
Ashley Brooks3 ไธชๆœˆๅ‰

That's years of hard work, not just food. ๐Ÿ‘๐Ÿ’ช

YAZUKร‰๐Ÿ•ธ๐Ÿดโ€โ˜ ๏ธ๐Ÿ•ธ ็š„ๅคดๅƒ
YAZUKร‰๐Ÿ•ธ๐Ÿดโ€โ˜ ๏ธ๐Ÿ•ธ3 ไธชๆœˆๅ‰

Sardines

็›ธๅ…ณ่ง†้ข‘