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The importance of Celtic Sea Salt cannot be overemphasized.

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Barbara O'Neill Lectures

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21,805 Aufrufe • vor 2 Jahren •via X (Twitter)

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⚕️ The human body is made up of roughly 60% water. If our cells aren't properly hydrated, we become more prone to disease and illness. 🤔 Barbara O'Neill emphasizes the importance of using natural, unprocessed salt like Celtic salt, which contains 82 minerals, rather than table salt, which only contains two minerals. She explains that the minerals in Celtic salt help to balance sodium and potassium levels in the body, aiding in proper hydration and overall health.
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Not all salt is created equal. Most supermarket salt is refined sodium chloride. Real sea salt, like from Celtic or Baja, has 82 minerals. It truly enhances food's flavor.
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