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269,110 次观看 • 2 年前 •via X (Twitter)

10 条评论

💯🇺🇸JC42 的头像
💯🇺🇸JC422 年前

@BidenHQ @JScottHolt47 The real hoax is we can easily prevent diabetes by encouraging simple life style changes but we make way more off you when you are dependent on finger sticks, insulin vials, syringes and pumps.

Phantom Shadow 的头像
Phantom Shadow2 年前

@BidenHQ @JScottHolt47 Good luck getting TV watching, cheeseburger face stuffing, big gulp guzzling fat fucks off the couch. But I don't disagree.

🇺🇸Shasta Rayne🛠🪚⚙️🪓 的头像
🇺🇸Shasta Rayne🛠🪚⚙️🪓2 年前

@BidenHQ @JScottHolt47 I think that’s Strauss, I love the music selection and of course LOVE the narration, breaking down the FACTS. Good job👏👏👏

Phantom Shadow 的头像
Phantom Shadow2 年前

@BidenHQ @JScottHolt47 💯 Tales from the Vienna Woods

Shari 的头像
Shari2 年前

@BidenHQ @JScottHolt47 Also, his "new" only $35 for insulin doesn't even take effect until 2025. If he hadn't signed an executive order rescinding Trump's order, insulin users would have been paying $35 since 2020.

~🇺🇸~Helen 47~ 🇺🇸 的头像
~🇺🇸~Helen 47~ 🇺🇸2 年前

@BidenHQ @JScottHolt47 Trump lowered the cost, Biden raised it because he negated everything Trump did. Then he lowered it and took the credit.

USNA ‘72 的头像
USNA ‘722 年前

@BidenHQ @JScottHolt47 ☝️A must watch!

ѕουτнєяи να Dad 的头像
ѕουτнєяи να Dad2 年前

@BidenHQ @JScottHolt47

Tom 的头像
Tom2 年前

@BidenHQ @JScottHolt47 Biden is a born liar and plagiarist

Lauren3ve 的头像
Lauren3ve2 年前

@BidenHQ @JScottHolt47 Good one!!

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How to ACTUALLY reverse Insulin Resistance That frustrating diagnosis of insulin resistance means the old rulebook for your body is obsolete. What once worked to manage your weight no longer applies. The good news? The new playbook for metabolic recovery doesn’t demand superhuman willpower. As Dr. Annette Bosworth (Dr. Boz) clarifies, reversing insulin resistance hinges on three fundamental shifts. First, track insulin, not calories. The primary lever is your insulin response, not energy units. Carbohydrates trigger the most significant insulin spike, protein a moderate one, and fat the most negligible. In a low-insulin state, dietary fat becomes a powerful metabolic fuel. The directive: embrace fat and restrict carbs to under 20 grams daily. Second, don't eat after dark. The timing of your fat-based meals is critical. Consuming food after sunset carries a heavier metabolic penalty for those with insulin resistance. The golden rule: lengthen the interval between your last bite and bedtime to optimize next-day insulin sensitivity. Third, "measure it if you want to change it." Since you can't easily test insulin directly, Dr. Boz recommends tracking its two most controlled molecules: glucose and ketones. Her innovative "Dr. Boz Ratio" (Glucose ÷ Ketones) serves as a powerful proxy. A lower ratio signals lower insulin, and the ideal time for this measurement is first thing upon waking. The path to reversing insulin resistance is not about deprivation, but about strategic, informed choices.

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