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The next time you do shoulder presses

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Aesthetic WorkOut

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69,426 次观看 • 2 年前 •via X (Twitter)

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I shoulder pressed the 80lb dumbbells for 3 reps each, thought I could shoulder press the 100s for the first time ever, not this time lol but I’ll get it next time!
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I shoulder pressed the 80lb dumbbells for 3 reps each, thought I could shoulder press the 100s for the first time ever, not this time lol but I’ll get it next time!

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Do you support Supreme Leader Kim if he presses the red button? Yes No
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You were warned. Next time do better.
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You were warned. Next time do better.

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A few Arnold Presses before pressing play on the next episode.
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This is actually the best shoulder exercise in the world No need to waste your time trying to balance a handstand when you can just do this instead
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This is actually the best shoulder exercise in the world No need to waste your time trying to balance a handstand when you can just do this instead

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All elite hitters have one common trait, the chin stays quiet and goes shoulder to shoulder. What do you see when you watch this video? #hitters #BaseBall
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All elite hitters have one common trait, the chin stays quiet and goes shoulder to shoulder. What do you see when you watch this video? #hitters #BaseBall

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lindsey vonn Next time, do not risk so much, you need to do this.
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lindsey vonn Next time, do not risk so much, you need to do this.

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what exercise do you do most often? can I join you for a workout next time? ❤️❤️❤️
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what exercise do you do most often? can I join you for a workout next time? ❤️❤️❤️

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Thank a Muslim Next Time You Check the Time ! ⏰
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Thank a Muslim Next Time You Check the Time ! ⏰

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so do yall think he presses down on your stomach to feel himself inside of you
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Sensitive content

so do yall think he presses down on your stomach to feel himself inside of you

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The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.
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The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.

Aesthetic WorkOut

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If you're still doing shoulder presses with dumbbells, it's time to level up to a machine instead. The instability of dumbbells is leaving gains on the table. Machines need less co-ordination. That's a great thing if your goal is hypertrophy. Because that means more tension can go towards activating the shoulders.
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If you're still doing shoulder presses with dumbbells, it's time to level up to a machine instead. The instability of dumbbells is leaving gains on the table. Machines need less co-ordination. That's a great thing if your goal is hypertrophy. Because that means more tension can go towards activating the shoulders.

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Add these to your next shoulder Workout
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Add these to your next shoulder Workout

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