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The only way to set up assisted pull ups IMO 👇🏼👇🏼👇🏼

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Official Strength Debates

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32,255 görüntüleme • 1 yıl önce •via X (Twitter)

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Coach Chris Kramer profil fotoğrafı
Coach Chris Kramer1 yıl önce

Started using this setup last year I believe when I first saw you talk about it about and have seen many kids get their first pullup/chinup and many more advance from heavier assistance band to lighter! Thank you!

Official Strength Debates profil fotoğrafı
Official Strength Debates1 yıl önce

Love to hear it coach!

Tyler Franklin profil fotoğrafı
Tyler Franklin1 yıl önce

Been doing this for 5 years with my classes. Easy to see progression, like you said, by moving J Hooks lower or lighter bands. Love it.

Ryan Hungate profil fotoğrafı
Ryan Hungate1 yıl önce

Good idea man. Nice band placement options with the variable height 💪

Official Strength Debates profil fotoğrafı
Official Strength Debates1 yıl önce

Thank you! Game changer for anyone trying to improve pull ups

Joker 🥩 profil fotoğrafı
Joker 🥩1 yıl önce

Great solution

Eric Perez profil fotoğrafı
Eric Perez1 yıl önce

You look so hot

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