The only way to set up assisted pull ups IMO 👇🏼👇🏼👇🏼

Started using this setup last year I believe when I first saw you talk about it about and have seen many kids get their first pullup/chinup and many more advance from heavier assistance band to lighter! Thank you!

Love to hear it coach!

Been doing this for 5 years with my classes. Easy to see progression, like you said, by moving J Hooks lower or lighter bands. Love it.

Good idea man. Nice band placement options with the variable height 💪

Thank you! Game changer for anyone trying to improve pull ups

Great solution

You look so hot