正在加载视频...

视频加载失败

返回首页

The Perfect Chest + Triceps Workout Explained.

StaminaFitnes's profile picture

Taichi for Health

185,189 subscribers

64,706 次观看 • 5 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Chest and triceps workout 🔥
0:33

Chest and triceps workout 🔥

Powerplays

12,278 次观看 • 2 个月前

Chest & Triceps Gym Workout Routine🔥
0:21

Chest & Triceps Gym Workout Routine🔥

Muscle Surge

51,688 次观看 • 1 年前

7 Mass Building Chest & Triceps Workout: 1.
0:38

7 Mass Building Chest & Triceps Workout: 1.

Fitness Code

303,053 次观看 • 1 年前

Chest and triceps workout 💪👇💪👇
0:52

Chest and triceps workout 💪👇💪👇

Aesthetic WorkOut

128,995 次观看 • 2 年前

Chest and Triceps Home Workout... Dumbbell only 🔥🔥
0:35

Chest and Triceps Home Workout... Dumbbell only 🔥🔥

Powerplays

10,992 次观看 • 2 个月前

My full push day chest/ triceps/ shoulder workout 👇👇👇
0:37

My full push day chest/ triceps/ shoulder workout 👇👇👇

Aesthetic WorkOut

66,155 次观看 • 2 年前

Perfect Chest Workout 🔥
0:26

Perfect Chest Workout 🔥

Aesthetic WorkOut

71,377 次观看 • 1 年前

Triceps workout
0:28

Triceps workout

Fitness | Health | Beauty

245,624 次观看 • 10 个月前

chest & triceps
0:59

chest & triceps

chris

21,523 次观看 • 8 个月前

The Best Chest, Shoulder and TriCeps Routine
0:21

The Best Chest, Shoulder and TriCeps Routine

Muscle Surge

85,583 次观看 • 2 年前

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
0:26

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?

Cardio Arena

16,039 次观看 • 25 天前

TRICEPS WORKOUT 💪!!
0:33

TRICEPS WORKOUT 💪!!

MuscleBolt

49,317 次观看 • 6 个月前

Triceps workout 👍
0:59

Triceps workout 👍

Powerplays

32,248 次观看 • 2 个月前

Triceps workout 🔥
0:23

Triceps workout 🔥

powerzone

64,128 次观看 • 2 个月前

Triceps workout 🔥
0:23

Triceps workout 🔥

powerzone

23,985 次观看 • 7 个月前

Triceps workout🔥
0:23

Triceps workout🔥

Powerplays

29,861 次观看 • 2 个月前

Triceps on Workout
0:58

Triceps on Workout

Forge Physique

67,345 次观看 • 13 天前

Chest and triceps woooo
1:03

Chest and triceps woooo

Chris

31,730 次观看 • 8 个月前

Triceps workout 🔥
0:29

Triceps workout 🔥

powerzone

69,692 次观看 • 5 个月前