The proper way to spot…

First time I went for 225 my buddy DJ who was spotting me said, “yo Man U better lift this shit cuz if you can’t I’ma drop these nuts on your eyes until u can.” I pressed 245 that day.

My God your all recoil junkies aren't you?

A sweaty butt crack squat would have given him twice the energy he needed to finish that rep!

Lol, That slap though

🤣🤣

Seems legitimate!

What? Weights and now cardio as you chase your friend. Seems legit.

What a friend. Lol

@davidgoggins

@Deskkyun