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The RIGHT plank form, most people are doing it wrong.

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Metabolic Factor

173,683 subscribers

688,075 次观看 • 5 个月前 •via X (Twitter)

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Most people are doing cardio . but not doing it effectively. do it this way🤷‍♂️
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s1kmagic Has incredible form, most people do it wrong. I may have to try him out one of these days 😏
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