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THE RIGHT TYPE OF MAGNESIUM 💊 FOR YOU❓️

𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍

192,192 subscribers

1,312,636 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

36 Kommentare

Profilbild von Diana

Dianavor 1 Jahr

Please let me know which Magnesium you used to drop 44 pounds. Thank you so much for sharing!💗🌸💗

Profilbild von King Arthur 👑⚔️🏴‍☠️

King Arthur 👑⚔️🏴‍☠️vor 1 Jahr

Chelated

Profilbild von tanyad

tanyadvor 1 Jahr

What about magnesium carbonate?

Profilbild von Ildiko Mulligan

Ildiko Mulliganvor 1 Jahr

List please

Profilbild von 𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍

𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍vor 1 Jahr

What i personally use: Magnesium glycinate...

Profilbild von Jackie

Jackievor 1 Jahr

list

Profilbild von Sue Inderhees

Sue Inderheesvor 1 Jahr

List

Profilbild von Rosanne Barone

Rosanne Baronevor 1 Jahr

What about Calm for magnesium supplementation ?

Profilbild von Titus Papana

Titus Papanavor 1 Jahr

Woow!! This is v important to know!!

Profilbild von Michael Kristman

Michael Kristmanvor 1 Jahr

Listening

Profilbild von DriftwoodElements

DriftwoodElementsvor 1 Jahr

List

Profilbild von Jossie

Jossievor 1 Jahr

list please

Profilbild von Marlo Spotted Eagle 🦅

Marlo Spotted Eagle 🦅vor 1 Jahr

@iamcardib

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Townzand Pascuzzivor 1 Jahr

List

Profilbild von Richard Gill

Richard Gillvor 1 Jahr

What is the best one to buy

Profilbild von 𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍

𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍vor 1 Jahr

Always do your own research before/consuming anything... I personally use: "Magnesium Glycinate."

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April Gallovor 1 Jahr

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Kristie Simpsonvor 1 Jahr

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Nancy Drewvor 1 Jahr

List please

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Jill Cannonvor 1 Jahr

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Carole Freynevor 1 Jahr

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Marijkevor 1 Jahr

List please

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Molly McFrollyvor 1 Jahr

List please

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Vanessa Whitehillvor 1 Jahr

Thankyou

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Holden Caulfieldvor 1 Jahr

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Diana Campbellvor 1 Jahr

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debra snellvor 1 Jahr

List please

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C McKnightvor 1 Jahr

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Profilbild von HindForce

HindForcevor 1 Jahr

What about absorption? What form is good for it @grok

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Erin Gainesvor 1 Jahr

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Raymond Greasonvor 1 Jahr

List please

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Kdan66vor 1 Jahr

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Profilbild von Barbie Burton

Barbie Burtonvor 11 Monaten

Please share where to buy the complex

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Cathyvor 1 Jahr

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Fran Marievor 1 Jahr

List please

Profilbild von Alan Cairney

Alan Cairneyvor 1 Jahr

Half of what he said is ignorant rubbish. The other half is misinformed at best.

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Magnesium is crucial for your body—yet 80% of people are deficient. Doctors won’t mention it… because only 1% shows up in blood tests. The rest goes straight to your cells, muscles, brain. Here’s how to choose the right type: • Bloated? Try Magnesium Citrate — 💨 • Can’t sleep? Go with Magnesium Glycinate — 💤 • Cramps or fatigue? Take Magnesium Malate — ⚡ • Heartburn or slow digestion? Use Magnesium Hydroxide — 🔥 • Hormonal headaches? Reach for Magnesium Oxide — 🤕 For optimal absorption, your body actually needs all 5 types — in the right ratios. Try Spectrum 5 Magnesium Complex it includes all 5 forms for full-body support.

Magnesium is crucial for your body—yet 80% of people are deficient. Doctors won’t mention it… because only 1% shows up in blood tests. The rest goes straight to your cells, muscles, brain. Here’s how to choose the right type: • Bloated? Try Magnesium Citrate — 💨 • Can’t sleep? Go with Magnesium Glycinate — 💤 • Cramps or fatigue? Take Magnesium Malate — ⚡ • Heartburn or slow digestion? Use Magnesium Hydroxide — 🔥 • Hormonal headaches? Reach for Magnesium Oxide — 🤕 For optimal absorption, your body actually needs all 5 types — in the right ratios. Try Spectrum 5 Magnesium Complex it includes all 5 forms for full-body support.

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Magnesium is crucial for your body—yet 80% of people are deficient. Doctors won’t mention it… because only 1% shows up in blood tests. The rest goes straight to your cells, muscles, brain. Here’s how to choose the right type: • Bloated? Try Magnesium Citrate — 💨 • Can’t sleep? Go with Magnesium Glycinate — 💤 • Cramps or fatigue? Take Magnesium Malate — ⚡ • Heartburn or slow digestion? Use Magnesium Hydroxide — 🔥 • Hormonal headaches? Reach for Magnesium Oxide — 🤕 For optimal absorption, your body actually needs all 5 types — in the right ratios.

Magnesium is crucial for your body—yet 80% of people are deficient. Doctors won’t mention it… because only 1% shows up in blood tests. The rest goes straight to your cells, muscles, brain. Here’s how to choose the right type: • Bloated? Try Magnesium Citrate — 💨 • Can’t sleep? Go with Magnesium Glycinate — 💤 • Cramps or fatigue? Take Magnesium Malate — ⚡ • Heartburn or slow digestion? Use Magnesium Hydroxide — 🔥 • Hormonal headaches? Reach for Magnesium Oxide — 🤕 For optimal absorption, your body actually needs all 5 types — in the right ratios.

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💊MAGNESIUM benefits❗️

💊MAGNESIUM benefits❗️

𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍

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⚡ Types of Magnesium 🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

⚡ Types of Magnesium 🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

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🤔🩻 Lions mane, Turkey Tail, D-Mannose, Blackseed oil, Magnesium❓️

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Buy magnesium only after watching this video! Because the front of a magnesium supplement can be VERY misleading. You see “Magnesium Glycinate” in big letters while the product may also contain cheaper forms like magnesium hydroxide. And “1000 mg” or “2000 mg” doesn’t tell you how much magnesium you’re actually getting. For that, check the elemental magnesium. That’s why reading labels is important not only for food, but also for supplements. Abse Supplement Label Bhi Padega India! 🇮🇳

Buy magnesium only after watching this video! Because the front of a magnesium supplement can be VERY misleading. You see “Magnesium Glycinate” in big letters while the product may also contain cheaper forms like magnesium hydroxide. And “1000 mg” or “2000 mg” doesn’t tell you how much magnesium you’re actually getting. For that, check the elemental magnesium. That’s why reading labels is important not only for food, but also for supplements. Abse Supplement Label Bhi Padega India! 🇮🇳

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💊 Connection between Autism and Vitamin A❓️

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The dirty little secret about magnesium supplements - 400 mg of magnesium citrate is not 400 mg of magnesium. Magnesium citrate contains both magnesium and citrate. A label listing only “magnesium citrate, 400 mg” gives the weight of the entire compound, not the elemental magnesium dose, and can make the dose look much larger than it is. A clear label should read something like: “Magnesium (as magnesium glycinate), 120 mg, 29% Daily Value.” Magnesium also has an established Daily Value. If the panel says otherwise, that’s another red flag, and a reason to check the labels on your other mineral supplements, too!

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"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE

Valerie Anne Smith

353,062 Aufrufe • vor 1 Jahr

New podcast on the science of magnesium! Nearly half the U.S. doesn't get enough magnesium. In this episode, we delve into the consequences of that and magnesium's role in preventing disease and slowing aging. We also discuss how magnesium is absorbed (diet and supplements), why it may prevent cancer and the accumulation of DNA damage, and why athletes may need more. Plus, you will learn about its vital role in vitamin D metabolism. We'll also address common misconceptions about magnesium supplementation, examining topics like magnesium threonate, blood test accuracy, transdermal absorption, and its effects on sleep. Available on YouTube, Spotify, X, and everywhere else. Links in comment. Timestamps: 00:00 - Why the effects of magnesium are far-reaching 03:25 - Why athletes need more magnesium 07:30 - Magnesium deficiency & insufficiency 09:02 - The problem with magnesium blood tests 11:52 - Magnesium supplements 14:55 - Magnesium threonate 23:09 - How stress affects magnesium levels 29:34 - Does magnesium supplementation improve sleep? 34:04 - Magnesium intake & brain health 40:10 - Magnesium's potential for managing migraines 44:17 - Why magnesium deficiency impairs DNA repair 45:51 - Magnesium's role in cancer prevention 51:30 - Mortality risk and cancer 54:27 - Bone health & preventing osteoporosis 57:44 - Magnesium & vitamin D metabolism 01:03:14 - Can magnesium treat high blood pressure? 01:06:50 - Magnesium for managing muscle cramps

New podcast on the science of magnesium! Nearly half the U.S. doesn't get enough magnesium. In this episode, we delve into the consequences of that and magnesium's role in preventing disease and slowing aging. We also discuss how magnesium is absorbed (diet and supplements), why it may prevent cancer and the accumulation of DNA damage, and why athletes may need more. Plus, you will learn about its vital role in vitamin D metabolism. We'll also address common misconceptions about magnesium supplementation, examining topics like magnesium threonate, blood test accuracy, transdermal absorption, and its effects on sleep. Available on YouTube, Spotify, X, and everywhere else. Links in comment. Timestamps: 00:00 - Why the effects of magnesium are far-reaching 03:25 - Why athletes need more magnesium 07:30 - Magnesium deficiency & insufficiency 09:02 - The problem with magnesium blood tests 11:52 - Magnesium supplements 14:55 - Magnesium threonate 23:09 - How stress affects magnesium levels 29:34 - Does magnesium supplementation improve sleep? 34:04 - Magnesium intake & brain health 40:10 - Magnesium's potential for managing migraines 44:17 - Why magnesium deficiency impairs DNA repair 45:51 - Magnesium's role in cancer prevention 51:30 - Mortality risk and cancer 54:27 - Bone health & preventing osteoporosis 57:44 - Magnesium & vitamin D metabolism 01:03:14 - Can magnesium treat high blood pressure? 01:06:50 - Magnesium for managing muscle cramps

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