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The same pitcher in both but a 7.6 mph difference... which skeleton throws 91.5 mph, top or bottom? 🤔 #pitching #pitchingvelocity #fastball #mlb #collegebaseball #ncaa #pitchingmechanics #pitchingdrills

430,954 просмотров • 3 лет назад •via X (Twitter)

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Lots of people are sleeping on Quinn Priester... I have a feeling this dude is going to make an impact with the major league club next year. Let’s talk about it. Adding velo to the sinker (SI) has been a constant emphasis since coming over via trade, and we already saw a minor increase last year. Avg SI velo (2024) 📈 • w/ PIT: 93.0 mph • w/ BOS: 93.8 mph NOTE: Remove his first two appearances where there wasn’t really any changes made, and his avg SI velo now sits at 94.2 mph. Games where SI sat 94+ mph 📈 • w/ PIT: 2 (of 23) • w/ BOS: 5 (of 10) He’s comfortably hit 96 and topped 97 mph for Worcester (seen in video attached), and has been grinding on a velo program this winter as well. Other top velos, just for fun… • FF: 96.3 mph* • SL: 92.3 mph • CU: 83.5 mph* • CH: 92 mph* • FC: 94.4 mph* *indicates top velo was w/ BOS — On top of this, we all know that Bres/Bailey & Co. love their whiff and secondary offerings. Priester took a huge step forward last year in both of these categories. Overall whiff 📈 • w/ PIT: 29.8% • w: BOS: 35.4% Arsenal whiff w/ BOS 📈 • SI: 22% • FF: 30% • FC: 42% • SL: 48% (‼️) • CU: 43%** **hot take: SI/SL combo are his carrying pitches, but his best pitch is his CH — Clearly, there’s something there. I wouldn’t be surprised if we see a major usage change. Here’s what I would propose: • FA (FF/SI/FC): 46.3% ➡️ 30% - SI: 20% (“get me over” or “need it” kind of pitch; needs to be for a strike, low in zone; CH plays off it) - FC: 9% (would love to use it more, but had a limited sample size in 2024; start off as a LHH-exclusive like Garett Whitlock showcased; needs to either be elevated (tunnel w/ FF) or down+out (tunnel w/ SL) - FF: 1% (similar to what we saw Bello implement… only deploy in key situations; must be elevated) • SL: 31.8% ➡️ 35% - emphasis on gloveside target against both LHH/RHH; vs LHH, catcher sets up more middle/out - maybe try some armside vs LHH to dupe batters? • CH: 14% ➡️ 25% - best pitch results in MLB (.167 BAA, .167 SLG, 29% whiff in limited sample size) but can’t be overused - need to tunnel w/ SI… make sure low in/out of zone; see: Whitlock • CU: 8% ➡️ 10% - LHH exclusive offering, tunnels w/ elevated FC/FF - needs to miss low Overall: SI “first” for strikes with a very heavy dosage of SL/CH mixed in vs both LHH/RHH. FC/CB to LHH only. Elevated FF only in certain sequences. I’ve attached some specific videos to further emphasize my points. • Clip #1: Bogaerts whiff on CH • Clip #2: disgusting SLs to RHHs • Clip #3: Priester sinkers (T97 mph) • Clip #4: just pure nastiness Oh, and a friendly reminder: he’s just 24 years old. There is so much potential to tap into here. The stuff, for one, is there and only getting better. My favorite Red Sox pitcher right now is by far Garrett Whitlock. I see a little bit of baby Whitty in Priester’s delivery, frame, and stuff. 👀 — Alrighty, that was a lot lol. I hope everyone enjoyed. If you have questions, comments, or even player requests, feel free to reach out! I am super excited to see what Priester can do in 2025 and beyond. What do you think? ⬇️

G.G.

54,654 просмотров • 1 год назад

⚾️ Why shouldn’t we use feet to measure intensity? Have you seen somebody throw 90 MPH from 90’? Have you seen somebody throw 65 MPH from 90’? Yes and Yes! Ok, Bad metric for our goals ⚾️ Why shouldn’t we use Perceived % intensity? We have all seen Little Johnny throw his 50% bullpen at 80 MPH. No, he does not Sit 160 MPH in games last we checked. Too subjective of a metric With all the technology and advancements in the game, there is no way we should be measuring build up throwing intensities with “Feet Thrown” or a “Subjective %” We need to be able to quantify the single most important component of a Rehab or Build Up throwing Progression: INTENSITY HERES WHY: ⚾️ For any throwing progression, the goal is to introduce a slightly higher stress to the arm, then let their body adapt to the new stress, making it their new baseline. Then, make another small increase in the stresses and repeating this process until they have returned to their normal Freqs, Intensities, and Volumes ⚾️ Too big of a Spike which could occur from both errors in being too aggressive or too conservative then having to ramp up to return to a game can be a cause a failed Return to Play Here’s a simple fix: Use A Radar Gun ✅ Instant Feedback for Athletes to stay in a Goal Velo Range ✅ Very digestible metric for Athletes to comprehend and understand ✅ Avoids the flaws at both ends of either overstressing or understressing the arm

Armored Heat

10,261 просмотров • 10 месяцев назад

The A's continue to stack up on young left-handed pitching, selecting Mason Edwards (2nd round, pick 47). Edwards wields a 91-94 mph four-seam averaging ~21 iVB, although the pitch plays below its raw carry from a very high 6.6 ft. release height. Likely needs to be 93-95 for big league success, swing-and-miss somewhat lacked. The secondaries and their potential make Edwards the prospect he is. From the over-the-top release, his 80 mph curveball generates strong two-plane movement (-10/11) at a very steep approach. Strong command of the offering, ability to use at high frequency. While he didn't use it too often, Edwards' changeup has massive promise, also on a very steep plane from his heavily vertical release. Showed velocity and movement separation from his four-seam, projects as a great weapon vs. RHH. Boasted an elite whiff rate >50%. Needs more consistent feel and usage. The southpaw's slider is also a work in progress and was non-existent in many outings this year, but it will be a critical bridge pitch in his arsenal. 80-82 mph with inconsistent shape. With such a large vertical distinction between his four-seam and curveball, Edwards needs a hard, tight slider to sit between the pair and make swing decisions tougher. Hopefully, the A's can find a mid-80s pitch in gyro territory. The largest area for growth with Edwards is his command, as he posted a walk rate >10% in each of his three collegiate seasons (11.9% junior year). In my opinion, it seemed like he was always pitching for punchouts and around the edges of the plate. I think more strikes should come with more in-zone emphasis in early counts, and he has the stuff to never worry about being over the plate. With some velocity progression and refinement of his changeup and slider, I find it very likely Mason Edwards becomes at least of middle of the rotation starting pitcher. A's have a stellar crop of young southpaws.

Matthew Knauer

14,992 просмотров • 28 дней назад