The secret to discipline from an expert ‼️

Discipline is the skill that pays dividends in every area of life — including the bank account.

Ok but do you ever just breathe and enjoy the present? Because in reality that’s where we all live. If you’re always thinking about what to do for your future self, you lose the ability to have gratitude for where you stand right now.

this is only appropriate if you are MALE - it has been established that women's hormonal 'reward' systems prioritises OXYTOCIN NOT DOPAMINE

Wrong. Discipline is the ability to control one’s feelings and weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. That does not mean make yourself miserable so you can live in your vision of the future. We are not promised tomorrow.

Good point except ... future mindset is full of the unknown. The act now basis of past experience hopes for today...future dreams:)

Discipline is the key to turning goals into success. Leave distractions behind and build habits that move you closer to your future. This book has everything you need to get started.