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The secret to strong muscles at any age

US_Health_'s profile picture

Health America

10,147 subscribers

328,230 views • 9 days ago •via X (Twitter)

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10 Comments

Guillermo Rivera's profile picture
Guillermo Rivera9 days ago

Amazing exercises. Thank you @US_Health_ for sharing them. Blessings! @LuizCarvalho21 @Guiller13412518

Girevik's profile picture
Girevik9 days ago

What has any of that nonsense got to do with strength?

AGLO WOLFN 💚🇪🇸 🇵🇪's profile picture
AGLO WOLFN 💚🇪🇸 🇵🇪9 days ago

Si tienes ya las rodillas hechas papillas va ser que no

El conde de Montecristo 77's profile picture
El conde de Montecristo 779 days ago

Perfecto, me servirá como pausa activa!!! TKS!!!

Sniper's profile picture
Sniper8 days ago

.

Jeffrey Tingley's profile picture
Jeffrey Tingley9 days ago

Seated exercising

jGamez's profile picture
jGamez9 days ago

Gracias

Simply's profile picture
Simply9 days ago

Good stuff and true. Legs are metabolic centre of the body

Ciremaikita1234's profile picture
Ciremaikita12349 days ago

Ok

Ed Malik's profile picture
Ed Malik9 days ago

Good effortless exercise...

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