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The secret to strong muscles at any age

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Health America

10,147 subscribers

328,230 次观看 • 9 天前 •via X (Twitter)

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10 条评论

Guillermo Rivera 的头像
Guillermo Rivera9 天前

Amazing exercises. Thank you @US_Health_ for sharing them. Blessings! @LuizCarvalho21 @Guiller13412518

Girevik 的头像
Girevik9 天前

What has any of that nonsense got to do with strength?

AGLO WOLFN 💚🇪🇸 🇵🇪 的头像
AGLO WOLFN 💚🇪🇸 🇵🇪9 天前

Si tienes ya las rodillas hechas papillas va ser que no

El conde de Montecristo 77 的头像
El conde de Montecristo 779 天前

Perfecto, me servirá como pausa activa!!! TKS!!!

Sniper 的头像
Sniper8 天前

.

Jeffrey Tingley 的头像
Jeffrey Tingley9 天前

Seated exercising

jGamez 的头像
jGamez9 天前

Gracias

Simply 的头像
Simply9 天前

Good stuff and true. Legs are metabolic centre of the body

Ciremaikita1234 的头像
Ciremaikita12349 天前

Ok

Ed Malik 的头像
Ed Malik9 天前

Good effortless exercise...

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