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The Step Back Entry is Taking Over Rotational Shot💪

Beau Throws

5,339 subscribers

11,898 次观看 • 1 年前 •via X (Twitter)

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5 条评论

Coach Kevin Catterson 的头像

Coach Kevin Catterson1 年前

We started doing it with Sophomore Lily Rogers this season too and it's been a game changer for her!

winslow 的头像

winslow1 年前

Stipe start

Bradlito 的头像

Bradlito1 年前

Beau, this sort of reminds me of attempts at 2-turn discus throws back in the 60s/70s. I believe Hammer thrower George Frenn and a few others tried it but it never led to worthwhile distance gains. This new "twist" might stick. *** I'd vote for an 8 ft ring, the real solution.

Hans Montana 的头像

Hans Montana1 年前

Thanks for posting. What is the intent? Does help with balance, posture, speed, alignment? I suspect speed but maybe it really helps with the sweep? Thanks much.

Beau Throws 的头像

Beau Throws1 年前

The biggest intent is to lengthen the path of ball. Some athletes are also able to generate more speed out of the back by this approach.

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