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The viral Devil Pull-Up 5×10 challenge is here! Firefighters from Jilin Mobile Fire Rescue Corps step up to take it on! ✅ Dead hang for 10s ✅ Peak hold for 10s ✅ Mid-arm flex hang for 10s ✅ 10 standard pull-ups ✅ Slow eccentric lowering for 10s Do you...

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Colorful Changchun

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22,013 görüntüleme • 6 gün önce •via X (Twitter)

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Step by step tutorial on how to unlock 5*5 Henry evo glitch from the cosmetic section. Complete unlock the dribble evo on 92 SBC HENRY CARD✅ Apply season pass finesse+ on him✅(if you have it ) UNLOCK SERIA A cup evo by winning 10 games✅ Apply TOTS+ cosmetic for 25k✅ SELECT HENRY for the TOTs upgrade evo 🤝✅
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Step by step tutorial on how to unlock 5*5 Henry evo glitch from the cosmetic section. Complete unlock the dribble evo on 92 SBC HENRY CARD✅ Apply season pass finesse+ on him✅(if you have it ) UNLOCK SERIA A cup evo by winning 10 games✅ Apply TOTS+ cosmetic for 25k✅ SELECT HENRY for the TOTs upgrade evo 🤝✅

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It is time we started to remind politicians that THEY work for US. I will hold 10 public meetings a year for YOU to hold me accountable. My job is to improve your life, your job is to ensure I do my job! ✅ Safer streets ✅ Better value ✅ Real local representation
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It is time we started to remind politicians that THEY work for US. I will hold 10 public meetings a year for YOU to hold me accountable. My job is to improve your life, your job is to ensure I do my job! ✅ Safer streets ✅ Better value ✅ Real local representation

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Parlay Analyzer

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💥 HeyElsa New Superboard campaign is live ⚡Earn min 0.15X points multiplier ✅Do this if u r already farming Points in Elsa 👇Steps 🔗 ✅Sign up if new 🔗 ✅Login to campaign with same wallet ✅Complete all 3 quests ✅Mint turbo pass ⛽ $2 fee ✅Do Social task ✅Do Bridge ✅Do swap 👇Rewards as below 🥇Top 10: x0.75 🏅Next 200: x0.5 🎖️Next 500: x0.25 ✨All: x0.15 🏆Ranking based on total volume 💥Done 🪂Reminder 0.6% supply is for Wallchain Quacks quacks 🎉Elsa recently received a trophy from OpenAI for passing 10 Billion Tokens 💙Like 🔁RT
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💥 HeyElsa New Superboard campaign is live ⚡Earn min 0.15X points multiplier ✅Do this if u r already farming Points in Elsa 👇Steps 🔗 ✅Sign up if new 🔗 ✅Login to campaign with same wallet ✅Complete all 3 quests ✅Mint turbo pass ⛽ $2 fee ✅Do Social task ✅Do Bridge ✅Do swap 👇Rewards as below 🥇Top 10: x0.75 🏅Next 200: x0.5 🎖️Next 500: x0.25 ✨All: x0.15 🏆Ranking based on total volume 💥Done 🪂Reminder 0.6% supply is for Wallchain Quacks quacks 🎉Elsa recently received a trophy from OpenAI for passing 10 Billion Tokens 💙Like 🔁RT

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Introducing this our amazing “Taizhou” electric bike ✅ it is electric ✅ no need for fuel hassle ✅ no sound ✅ battery can last for 15 hours on full drive and full charge ✅ can drive for 120-150 km (from portharcourt to Umuahia) ✅ it has a digital led screen ✅ you can attach a carriage at the back (for logistics companies) ✅ it’s affordable To order dm or WhatsApp 08037086835 Pick up address: 28 woji rumurolu portharcourt,immediately after navy quarters.
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Introducing this our amazing “Taizhou” electric bike ✅ it is electric ✅ no need for fuel hassle ✅ no sound ✅ battery can last for 15 hours on full drive and full charge ✅ can drive for 120-150 km (from portharcourt to Umuahia) ✅ it has a digital led screen ✅ you can attach a carriage at the back (for logistics companies) ✅ it’s affordable To order dm or WhatsApp 08037086835 Pick up address: 28 woji rumurolu portharcourt,immediately after navy quarters.

port-harcourt tailor 🇨🇳 🇳🇬

45,737 görüntüleme • 1 yıl önce

It's the weekend again. Don't live a sedentary lifestyle it's not good for your health. Jog ✅ Go to a gym✅ Do push up in your parlour✅ Take a long walk✅ The best way to appreciate your body is to exercise it 30kg pairs alternating inclined chest press looks good on me 😎
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It's the weekend again. Don't live a sedentary lifestyle it's not good for your health. Jog ✅ Go to a gym✅ Do push up in your parlour✅ Take a long walk✅ The best way to appreciate your body is to exercise it 30kg pairs alternating inclined chest press looks good on me 😎

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🌟 Netrun Testnet is LIVE 🪂🪂 💰Cost: $0 💵Rewards: Confirmed 🪙10% reserved for community Netrun is a metaprotocol for programmable non-fungible systems and evolving digital objects on Solana Steps: 🔗 ✅Paste Solana address ✅Claim 1 SOL on devnet ✅0.1 mainnet SOL required to access faucet You can access free devnet SOL here 👇 🔗 ✅Paste your Solana address ✅Claim devnet SOL 🔗 ✅Connect Solana wallet ✅Open wallet settings ✅Go to developer settings ✅Turn testnet mode on and select devnet ✅Go to Tokens ✅Select any token ✅Mint token ✅Click Create ✅Enter required details ✅Create your own token ✅Click Mint ✅Search your token and mint ✅Click NFTs ✅Enter NFT collection name ✅Upload image ✅Create NFT collection ✅Click Names ✅Enter username ✅Mint ✅Done Follow and turn notifications on for updates 🤍Like 🔁Retweet
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🌟 Netrun Testnet is LIVE 🪂🪂 💰Cost: $0 💵Rewards: Confirmed 🪙10% reserved for community Netrun is a metaprotocol for programmable non-fungible systems and evolving digital objects on Solana Steps: 🔗 ✅Paste Solana address ✅Claim 1 SOL on devnet ✅0.1 mainnet SOL required to access faucet You can access free devnet SOL here 👇 🔗 ✅Paste your Solana address ✅Claim devnet SOL 🔗 ✅Connect Solana wallet ✅Open wallet settings ✅Go to developer settings ✅Turn testnet mode on and select devnet ✅Go to Tokens ✅Select any token ✅Mint token ✅Click Create ✅Enter required details ✅Create your own token ✅Click Mint ✅Search your token and mint ✅Click NFTs ✅Enter NFT collection name ✅Upload image ✅Create NFT collection ✅Click Names ✅Enter username ✅Mint ✅Done Follow and turn notifications on for updates 🤍Like 🔁Retweet

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😉U don't have to buy Nansen Premium subscription to earn Green tier 📆Trick Ends in 4 days 💥Simple guide on Nansen to earn 1000 NXP without buying subscription 💰Funding - $88M 💯Free 80 NXP 💵$1010 Capital for more NXP 👇Steps 🔗 ✅Sign up ✅Select activate points 🪙20 NXP for activation ✅Link Telegram 🪙20 NXP ✅Sign up first portfolio ✅Add your wallet to track 🪙20 NXP ✅Add wallet to watchlist 🪙20 NXP 💥80 Free NXP done 👇Steps for 900 NXP ✅Stake to earn more NXP 🪙900 NXP of $1000+ staked on selected chains ✅Click on "Rewards address" on top ✅Link your wallets used for staking 💥900 staking bonus NXP done 🪙Total - 980 👀20 more for Green ✅Stake $1 on 10-15 coins to receive 10-15 NXP after a week ✅Your $1000 stake will fetch other 5 NXP 💥1000 NXP done 📆Points season 2 starts on 25th Sept, so above points might change 🏃So claim this as soon as possible 👇Steps for more ways to earn NXP with capital ✅Subscription 🪙10 NXP per $1 spend 💥Done 💙Like 🔁RT

CryptoTelugu

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14 hours and 10 Big Macs later… The Arch Man Challenge is complete ✅ Don’t do this to me ever again Ohio State Football Oh and if this $37,000 raised to beat ALS isn’t enough for that Michigan troll….heres a bonus Ice Bucket Challenge for you
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14 hours and 10 Big Macs later… The Arch Man Challenge is complete ✅ Don’t do this to me ever again Ohio State Football Oh and if this $37,000 raised to beat ALS isn’t enough for that Michigan troll….heres a bonus Ice Bucket Challenge for you

Ohio’s Tate

5,532,065 görüntüleme • 10 gün önce

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📢EARLY BLACK FRIDAY IS LIVE📢 GFT went crazy earlier this time🔥 ✅ 40% OFF ✅ 90% SPLIT ✅ Available on all plans ✅ Limited time discount 🎟️ Code: BLACKFRIDAY Opportunities like this don’t knock…they open doors! • 5K Goat Challenge still at $17 • 100K Goat Challenge just at $262 Today, the door to a funded future is wide open for you 🐐 Step into the level you were meant to trade at

Goat Funded Trader

76,821 görüntüleme • 10 ay önce

This is BIG for InterLink Wallet! 📞🔥 You can now TOP-UP your phone directly inside the app — and not just one country! ✅ USA ✅ Nigeria ✅ India ✅ China ✅ And many more countries supported! From mining $ITL to paying your airtime. From crypto to REAL LIFE utility. This is what we call MASS ADOPTION. What are you waiting for? Update your InterLink Wallet NOW. #InterLink #ITL #ITLG #TopUp #Utility Vyx Interlink Vyx Interlink
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This is BIG for InterLink Wallet! 📞🔥 You can now TOP-UP your phone directly inside the app — and not just one country! ✅ USA ✅ Nigeria ✅ India ✅ China ✅ And many more countries supported! From mining $ITL to paying your airtime. From crypto to REAL LIFE utility. This is what we call MASS ADOPTION. What are you waiting for? Update your InterLink Wallet NOW. #InterLink #ITL #ITLG #TopUp #Utility Vyx Interlink Vyx Interlink

open mainnet

44,546 görüntüleme • 5 gün önce

We are further reducing the distance between you, and the parish level registration centers Claire Ollama is on beast mode to enable you: ✅Register your children for NINs on the spot ✅Issue #BirthCertificateUg as soon as you apply for it. And, this is her mobile registration center.
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We are further reducing the distance between you, and the parish level registration centers Claire Ollama is on beast mode to enable you: ✅Register your children for NINs on the spot ✅Issue #BirthCertificateUg as soon as you apply for it. And, this is her mobile registration center.

NIRA

13,529 görüntüleme • 11 ay önce

The trading industry has never seen anything like this 🎬 ✅ 7 traders ✅ One $100K funded account ✅ Two judges with zero tolerance for excuses.. Madison and @5iveforbes PLUS 10 single-use codes for FREE $10K 2-step challenge accounts flashing on screen LIVE during the premiere. Blink, miss it, gone🎁 This isn’t a promo. It’s a full-blown game show. 🗓️ Premiere: Sunday, 7PM UK 📺 LIVE on YouTube 🐐 Goat Funded Trader presents Set the reminder. Clear your Sunday. Replay watchers lose. Trailer below 👇
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The trading industry has never seen anything like this 🎬 ✅ 7 traders ✅ One $100K funded account ✅ Two judges with zero tolerance for excuses.. Madison and @5iveforbes PLUS 10 single-use codes for FREE $10K 2-step challenge accounts flashing on screen LIVE during the premiere. Blink, miss it, gone🎁 This isn’t a promo. It’s a full-blown game show. 🗓️ Premiere: Sunday, 7PM UK 📺 LIVE on YouTube 🐐 Goat Funded Trader presents Set the reminder. Clear your Sunday. Replay watchers lose. Trailer below 👇

Goat Funded Trader

31,929 görüntüleme • 4 ay önce

Get ready with Perfecto Buick for his Retirement Race!🏅 These are the steps every greyhound takes before they go racing⤵️ Pre race: ✅ Step 1: Muzzle on for safety ✅ Step 2: Race jacket on ✅ Step 3: Coat on depending on the weather! ✅ Step 4: Walked for the Vet to assess ✅ Step 5: Microchip scanned and earmarks checked Post race: ✅ Step 1: Take off muzzle, coat and jacket ✅Step 2: Wash off before they chill in their allocated kennel! A greyhound must then cool off for 15 minutes in their kennel before they can be loaded onto the van ready to go home.🏡🐾 Special well done and happy retirement to Nathan Hunt and Trinity Greyhound’s PERFECTO BUICK who won his retirement race! What a hound he has been for connections, time to put your paws up Buck!🥰💕
1:43

Get ready with Perfecto Buick for his Retirement Race!🏅 These are the steps every greyhound takes before they go racing⤵️ Pre race: ✅ Step 1: Muzzle on for safety ✅ Step 2: Race jacket on ✅ Step 3: Coat on depending on the weather! ✅ Step 4: Walked for the Vet to assess ✅ Step 5: Microchip scanned and earmarks checked Post race: ✅ Step 1: Take off muzzle, coat and jacket ✅Step 2: Wash off before they chill in their allocated kennel! A greyhound must then cool off for 15 minutes in their kennel before they can be loaded onto the van ready to go home.🏡🐾 Special well done and happy retirement to Nathan Hunt and Trinity Greyhound’s PERFECTO BUICK who won his retirement race! What a hound he has been for connections, time to put your paws up Buck!🥰💕

Romford Stadium

11,816 görüntüleme • 1 yıl önce

🎥 This is today’s proof of win – check out the video and transaction receipt below! 🧾✅ Ready for another round of the 5 SOL Giveaway 🔥🚀 Only one winner every few hours and it resets every 24 hours! ⏳💰 🎉 Yesterday’s riddle winner cracked it! 👉 The answer was: A keyboard ⌨️ Congrats to everyone who got it right! Now it’s YOUR turn to win. Here’s how to enter : ✅ Follow ✅ Like ✅ Repost ✅ Solve today’s riddle ✅ Drop your Solana wallet address + your answer in the comments 🧩 Riddle of the Day: The more you take, the more you leave behind. What am I? Comment now 💬 5 SOL is waiting for the sharpest minds! 🧠💸 Let’s go!
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🎥 This is today’s proof of win – check out the video and transaction receipt below! 🧾✅ Ready for another round of the 5 SOL Giveaway 🔥🚀 Only one winner every few hours and it resets every 24 hours! ⏳💰 🎉 Yesterday’s riddle winner cracked it! 👉 The answer was: A keyboard ⌨️ Congrats to everyone who got it right! Now it’s YOUR turn to win. Here’s how to enter : ✅ Follow ✅ Like ✅ Repost ✅ Solve today’s riddle ✅ Drop your Solana wallet address + your answer in the comments 🧩 Riddle of the Day: The more you take, the more you leave behind. What am I? Comment now 💬 5 SOL is waiting for the sharpest minds! 🧠💸 Let’s go!

Ali Hasani

33,988 görüntüleme • 1 yıl önce

Pull-ups 196, 197, 198, 199 & 200. Pretty brutal by the end :) I'll be 43 in a couple months. (0 peptides or TRT). My goal is a 48 hour challenge: •1,000 pull-ups. •150,000 steps. (Around 76 miles). Every year I like to set a big physical/mental goal for myself. ✅ 100,000 steps in a day. ✅ 5 MURPHS before noon. ❌ Sub 5 minute mile. Locking in training & nutrition the next couple months to drop 7/8lbs & complete this! Challenges force us to grow. Comfort is a cage. I hope you consider setting a BIG goal & challenge for yourself too! *Also I already know my wife's reaction to this video...... I'm very proud of you, now wipe your feet before coming inside :)
0:36

Pull-ups 196, 197, 198, 199 & 200. Pretty brutal by the end :) I'll be 43 in a couple months. (0 peptides or TRT). My goal is a 48 hour challenge: •1,000 pull-ups. •150,000 steps. (Around 76 miles). Every year I like to set a big physical/mental goal for myself. ✅ 100,000 steps in a day. ✅ 5 MURPHS before noon. ❌ Sub 5 minute mile. Locking in training & nutrition the next couple months to drop 7/8lbs & complete this! Challenges force us to grow. Comfort is a cage. I hope you consider setting a BIG goal & challenge for yourself too! *Also I already know my wife's reaction to this video...... I'm very proud of you, now wipe your feet before coming inside :)

Tyler Todt

13,806 görüntüleme • 24 gün önce

Comment FLUSH and I’ll send you the drills that fix your inconsistency👇 Most golfers let the front arm pull across the chest during the backswing. It creates a chain reaction that forces you to play catch-up on the way down. Here is a simple drill to fix it: ✅ Start your
0:54

Comment FLUSH and I’ll send you the drills that fix your inconsistency👇 Most golfers let the front arm pull across the chest during the backswing. It creates a chain reaction that forces you to play catch-up on the way down. Here is a simple drill to fix it: ✅ Start your

Kerrod Gray | Professional Golf Coach

41,819 görüntüleme • 3 ay önce

CUDIS x Sui Pull-up/Hanging Challenge We know you loved our challenge at the SuiFest. And that is why we are bringing it to everyone online! Flex your strength and stamina for discounts towards the Sui Limited Edition purchase, and a chance to win more. Rules👇
1:07

CUDIS x Sui Pull-up/Hanging Challenge We know you loved our challenge at the SuiFest. And that is why we are bringing it to everyone online! Flex your strength and stamina for discounts towards the Sui Limited Edition purchase, and a chance to win more. Rules👇

CUDIS

247,736 görüntüleme • 10 ay önce